Calm

84 Posts

Calm Photos on Instagram

17 seconds ago

I met a woman today who was experiencing a panic attack at the highest level. Couldn’t breathe, crying, unable to control her thoughts. I managed to calm her down, I don’t think she could believe how quickly it passed and there was so much love and gratitude coming from her to me. ⠀⠀ If I hadn’t gone through this myself in the past there’s no way I would’ve even known how to handle the situation and support her in the right way. ⠀⠀ I remember a few years ago when I used to have uncontrollable panic attacks in the middle of the street, crying my eyes out and panicking because I didn’t know what to do. I learned how to overcome it eventually and because I experienced it first hand I knew exactly how to support this woman. ⠀⠀ We should be grateful for our challenges, not only do they make us stronger people for ourselves, but they also make us stronger for the people around us. You never know how much your experiences can bless the life of another person. ⠀⠀ #HaleemaSpeaks #MentalHealth #Anxiety #Depression #MentalHealthAwareness #PanicAttack #Calm #Breathe #Mindfulness #Recovery #Love #SelfLove #SelfAwareness #SelfAcceptance #PersonalGrowth #Consciousness #ConsciousLiving #LOA

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24 seconds ago

Ihmiset kysyvät harvoin "Mitä sinulle kuuluu?" #calm

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1 minute ago

🍃 C A L M 🍃 Step 1 . Gentle Daily Cleanser- Gently wash away makeup, excess oil and dirt without irritating or over drying the skin with this extra gentle sulphate free cleanser. 🧖🏻‍♀️ Step 2. Soothing Facial Serum- Your skin will soak up this lightweight serum with a moisture barrier soothing complex that locks in moisture, leaving skin feeling immediately hydrated.💦 Step 3. This gentle, ophthalmologist tested eye gel glides on with our cool roller ball applicator for an instantly dredging feel. Helps reduce the appearance of puffiness and hydrates the eye area for smoother looking skin. 👁 Step 4. Get seriously soothing moisture with this facial moisturiser that feels weightless and absorbs quickly, leaving the skin feeling soft and nurtured. Formulated to help provide refreshing, hydrating relief from tightness, dryness and discomfort. 😇 E S S E N T I A L S ————— This set is incredible, I have Reasonably sensitive skin and these 4 beauties are perfect for it. So simple to use and really effective. 🌱✨ #lookafteryourskin #lovetheskintourein #arbonne #calm #essentials

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1 minute ago

Here’s a liitle Power Mantra Monday for you.....“Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day. “ - Karen Salmasohn.... BREATHE. YOU’RE STRONG. YOU GOT THIS✨Elevate Your Calm✨Blog Coming soon✨ #powermantramonday #power #mantra #youcandoit #elevate #calm #progress #daybyday #blog #blogger #writer #peace #work #nature #relax #freedom #mind #selflove #selfcare #mentalhealth #travel #palmsprings #forest #trees #wanderlust #wilderness #explore #adventure #beauty

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2 minutes ago

i was supposed to go on a date today with this really really cute guy i really liked and i got stood up :( again - - - - Follow @wholesomedaisys for more positive and wholesome pictures :D - - - - - Ignore 👇 - - - - - - - #wholesomememes #anime #lesbian #bi #explorepage #disney #kindness #goodvibes #goodvibesonly #couplesgoals #relationshipgoals #breath #calm #explorepage #candy #meme #cute #cutecouples #chillvibes #makeup #goodvibes #news #cuddles #cuddleseason #Puppies #love #cuddlesession #cats #lgbt #gay #Netflix #loveyourselftour

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2 minutes ago

GABRIELLE #Hotel is 10 mins from the #PAP #airport in a #SAFE #CALM and residential area away from main streets! We offer ver LOW NIGHTLY RATES ! #COMFORTABLE and #CLEAN you will feel at home ! Book your next stay in #Haiti at #GabrielleHotel : https://www.beds24.com/book-gabrielle or tel/whatsapp: +509 47575757

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4 minutes ago

@talisa.tossell the airpods are fake but hate all u want ig

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5 minutes ago

Things to keep private: Income · Love life · Next move * (Ownership of assets that make you significant money when you don't do any work = wealth) * "They say a little knowledge is a dangerous thing, but it's not one half so bad as a lot of ignorance. " -Terry Pratchett

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5 minutes ago

. 62/100 of #the100dayproject - "Calm" // "Sakinlik" . "Grander earth has quaked before, Moved by the sound of His voice, Seas that are shaken and stirred, Can be calmed and broken for my regard" . ~ Kristine Dimarco, "It is Well" @kristenedimarco @bethelmusic . // . "Bundan muazzam topraklar şarsılmıştır, Sesine karşı titreyen, Sallanmış, çalkalanmış denizler Benim uğruma sakinleştirilip terbiye edilir" . (That felt like a super messy translation, ama...." . #the100dayproject2019 #100g ünprojesi #calm #sakinlik #itiswell #peacebestill #g ününkelimesi #t ürkdilkurumu #kelimeoyunu #g üzelyazı #modernkaligrafi #handlettering #shewritestruth

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5 minutes ago

Stunning Amethyst Heart ✨😍✨💜£50.50 Absolutely gorgeous 💜😍✨💜✨NEW✨😍💜✨NEW✨💜 Absolutely stunning✨housing rich & soothing energy amplifying its loving calming energy in the shape of a heart 💜 reminding ourselves that love is so so important ✨all the while we need to focus our minds on day to day life, working through the stresses of work, family, relationships, it is so important to carry self love! 💜 The beautiful calming energies of amethyst enable us to take time out to focus & clear our minds so we may relax & unwind💆✨relieving stress & anxiety to enable peaceful sleep & pleasant dreams💜 Amethyst Druze are also great to place smaller crystals & jewellery on in order to give them a nice cleanse & charge too!#crystals #amethyst #purple #heart #crownchakra #chakrahealing #energy #healing #spiritual #meditation #mind #focusthemind #sleep #dreams #universe #protection #love #selflove #peace #calm #spa

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5 minutes ago

Mantra Monday 💫 #calm a beautiful daily reminder to stay grounded and rooted in your #truth 💙the woman who knows who she is and doesn’t give a F✨CK what anyone else thinks - thing is we all need constant reminders #wearyourmantra Join us this Wednesday for a special #mantra building #workshop 💫🔮 learn how to tap into your intuition + discover a word that empowers you everyday #wearyourmantra on our custom #signet #rings as a daily reminder of who you are 👊💋 hosted @wander_beauty #popup uptown ☝🏼get your tix in bio 💋❤️ there’s a few spots left 🔥⚡️

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6 minutes ago

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6 minutes ago

Such a good reminder. We are 100% in control of our reaction to things even though it might be so hard to control, it can be done! . . . #responddontreact #quotes #purpose #calm #mindshift #mindsetiseverything #mindset #liveyourbestlife #alignwellnessyxe

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6 minutes ago

Monday = complete 😌✔️

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7 minutes ago

semi zjbs #calm #night #fullmoon

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7 minutes ago

“There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality” -Tony Robbins . . . . #hippie #yoga #yogi #zen #inspire #create #calm #amazing #loveyourself #ecofriendly #openeyes #beinthemoment #spirit #instapic #vancouver #live #buddha #buddhamind #now #manifestation #love #peace #compassion #connect #nature #nowords #wow #justbe #positivity #photography @instagram @buddhaquotes @love.quotes

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8 minutes ago

This is actually me today I spent some time doing some chakra balancing through meditation as I was really tired and irritated after a long weekend of work and festivals. #chakrabalance #chakras #meditation #calm #happy #mindfulness #breathe #balance

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9 minutes ago

Si je ne vais pas au Sud, un air du Sud viendra chez moi | Côté patio adossé à ma chambre 🌿 | #patio #southvibes #summer #homeweethome #nikon #igersfrance #photographer #minimaliste #architecture #nikonphotography #photographer #azul #calm #france #photography #weltraumzine #35mm

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9 minutes ago

By:@coble1990 #love #instagood #me #follow #cute #photoofethday #tbt #followme #alex #alexandria #alexandani #egypt #egyptian #egypte #egypteveryday #everyday #everything #اسكندرية #الاسكندرية #مصر #العالمي #الشتاء #sea #calm #sky #happy #sunset #food #alexandriastreet

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9 minutes ago

Cannabinoid receptors located throughout the body are part of the endocannabinoid system, which is involved in a variety of physiological processes including appetite, mood, metabolism, hormone regulation, immune response, and memory. When absorbed by the body, CBD increases the endocannabinoid system's ability to promote balance. Starting everyday with NuLeaf Naturals CBD oil can help you maintain a regular level of CBD in your system for optimal wellness. #nuleafnaturals #nuleafcbd #cbdoil #cbd #health #healthiswealth #fitness #calm #peace #love #organic

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9 minutes ago

The Serenity of Nature. It never ceases to amaze while having this intoxicating calm the soul needs... #nature #gardens #indigenous #waterfall #pond #makaranga #naturallightphotography #serene #serenity #calm #canon #jggroup

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10 minutes ago

ꜱᴘᴇᴇᴅɪɴɢ ᴅᴏᴡɴ ᴛʜᴇ ᴡʀᴏɴɢ ᴘᴀᴛʜ,ꜰᴏᴜɴᴅ ᴍʏ ʟᴀɴᴇ,ᴛʜᴇɴ ɪ ʀᴇʀᴏᴜᴛᴇᴅ 🤷🙏🔒 - - - - - - - #life #lifequotes #quote #quoteoftheday #quotes #quotestoliveby #quotestagram #instagreece #instagr #motivation #calm #relaxed #motivationalquotes #happy

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10 minutes ago

Try our hand mudra 🖐 on your little ones. The ocean is very changeable like our feelings and thoughts. Sometimes the waves are big, which can be scary and sometimes it’s calm and peaceful. The waves of emotions will come and go, some will be big and some will be small but they never stay the same. Breathing calmly can help us ride these waves. This mudra gives us time in our heads and bodies to pause before the feelings get too big and take over. “I am the ocean” breathe in, breathe out. “These are the waves” follow the fingers up and down the whole hand. 🖐 🌊 #wave #mindful #wavemindful #mindfulness #children #mindfulnessforchildren #calm #breathe #meditation #mentalhealth #mentalwellbeing #emotionalwellbeing #wellbeing #wellness #holistic #mudras #handmudra #resilience #selfcompassion #selfesteem #improvedsleep #selfawareness #selfregulate #copingwithstress #copingwithanxiety #managingthoughts #managingemotions #iamtheoceanthesearethewaves

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11 minutes ago

Mummy Summer Holidays Survival Kit ☀️ http://crystal-harmony.myshopify.com/rosiewicksuist 🥰 Juggling 🤹🏼‍♀️ Mummy 😅 we are here for you! School Holidays, work, holiday, family, day trips! Children’s holiday clubs.... food shopping, cooking, house work, kids arguing 🤯 🏖🔮🤹🏼‍♀️🧒🏼👧🏻👶🏽🏃🏽‍♀️👩‍👧‍👦👠💼👓👙🍓🧁🎾🤸🏽‍♀️🧘🏽‍♀️🧗🏼‍♀️🚴‍♀️🎭🎪🎮🎸🥁🚕🛩🚄⛵️⛺️🍦 here’s your survival Crystal kit .... to keep in your handbag & wear your patience bracelet at all times the 4 cute Crystals can sit discretely in your bag & possibly 1 in your bra!!! It’s tough guys!!! Emotionally draining & physically exhausting! BUT we want you to enjoy this time 🤗 so these Crystals are going to give you joy, happiness, peace ☮️ calm, mental clarity, patience & Love 💕 with feminine strength (that we all have deep down 💪🏼) so let’s get on with loving life & having the summer of a life time with the biggest smile & a heart full of love & soul that’s bursting with pride 💞☀️💪🏼⛵️⛺️🛩🤹🏼‍♀️🧗🏼‍♀️🧘🏽‍♀️ #mummy #summerholidays #children #kids #holidays #schoolholidays #mumlife #juggling #calm #spirituality #holidayclubs #travel #beach #family #fun #crystal #crystalhealing #crystalcollector #crystalmeditation #selfconfidence #selfcare #goodvibes #gems #instacrystals #instameditation #instagoodvibes

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12 minutes ago

I will always visit an aquarium if I get the chance. Something about the colours of the tropical fish displays are incredibly soothing to me. In my happy place 💜 #sealife #sea #aquarium #tropical #underwater #sealifesanctuary #ocean #fish #tropicalfish #clownfish #jellyfish #calm #happyplace #relaxation #selfcare #anxiety #holiday

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12 minutes ago

شكون واجد للجديد يرفع صبعوا 🥰 بانو فالكومنتير قناة جديدة بين يدكوم أصدقائي كنتمنا تعونو معيا وماتنسوش أبوني انا غدادي نخلي لين ديل القانات 👇👇👇👇👇👇👇👇👇👇👇👇👇 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://youtu.be/SV6WgklqO0Q شكرا حبابي على ميساجات ديالكم ونتمنى نكون فالمستوى #enjoy #europa #barcelon #guitar #calm #soon #newstyles #musique

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13 minutes ago

Giving too many fucks is bad for you.... #nofucksgiven #calm #peace #loveyourself #keepsmiling #nooverthinking #calmdown #beardbaba

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13 minutes ago

Buenas noches amigos!! #cats_of_instagram #dreams #calm #warm #kittylove

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13 minutes ago

Looking for some inspo 💛 love how natural and calm looking this is ✨ #holistichealing #greenbeauty #liverpool #spa #beauty #guasha #reiki #calm #crosby #treatments #pamperpackage #likeforlikes #follow #veganbeauty #veganskincare #veganskin

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14 minutes ago

Once in a while, I find it mandatory to get out of the city. Sitting by a lake in the evening in the summer is perfect. It's calming and therapeutic. All the noise, energy, and the stress of the city rides away into the flow of the lake. Nothing else matters but the calm of the scene, and the blissful experience of Nature. . . . #bullfroglake #lake #water #nature #naturelover #natureaddict #love #naturephotography #summer #therapy #calm #tranquility #bliss #mindfulness #explore #travel #adventure #consciousness #enlightenment #magic #magick #awakening #awareness #mindfulness #metaphysics #meditate #shaman #yogi #hippie #divine

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14 minutes ago

Hello Alsace ! Little walk around the "Bled" 😋. Thx to the tourist guides ! #alsace #bled #landscape #beautiful #sunset #walking #dog #corn #farm #calm #relax #green #gold #sunlight

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14 minutes ago

🦋 𝔅𝔲𝔱𝔱𝔢𝔯𝔣𝔩𝔶 𝔎𝔦𝔰𝔰𝔢𝔰 🦋 ℑ 𝔩𝔬𝔳𝔢 𝔶𝔬𝔲 𝔞𝔩𝔩 🦋 🙌 🦋 🦋 🦋 🦋 🦋 #love #light #peace #healing #angels #angelwings #universe #blessed #blessings #prayer #believe #innerpeace #source #spiritual #enlightenment #higherconsciousness #mindbodyspirit #alignment #lightworker #gratitude #nature #harmony #happiness #calm # tranquility #kindness #Earth # Heaven # magic #iloveyou 🦋🙌

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14 minutes ago

Chila Scrub........ $15 per jar #SeaSalt #Lavender #TeaTree #HolisticHealth #Calm #Peace #Exfoliate #Scrub #Oils , This scrub combats stubborn ingrown hair, razor bumps, razor burn, boils, dry skin and much much more.

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15 minutes ago

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16 minutes ago

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16 minutes ago

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30 minutes ago

Why not book in for the ultimate relaxation Hopi treatment? Enjoy the warmth and soothing sensations created by the candles. When lit the Hopi ear candles act like a chimney. The warm air rises inside of the candle and creates a gentle vacuum and vibrations that massage the eardrum, encouraging removal of excess wax. The treatment is followed by a relaxing massage of the outer ear, with pressure point and lymphatic drainage massage of the face and scalp which compliments the hopi candles and aids drainage of congestion and blocked sinuses. Hopi ear candling is suitable for most clients and is particularly beneficial for excess ear wax, congested sinuses, tinnitus, headaches and migraines. #relaxation #relax #massage #meditation #wellness #spa #selfcare #yoga #nature #love #stressrelief #health #massagetherapy #relaxing #mindfulness #beach #headache #travel #aromatherapy #facial #stress #beauty #wellbeing #asmr #deeptissuemassage #migraine #fitness #calm #luxury #bhfyp

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42 minutes ago

How to help ease anxiety ☁️ - - Follow @_selfcaresweetie_ (me!) for more tips! - - tags; (ignore) #selfcare #anxietytips #anxiety #selflove #tips #selfcarethreads #threads #summertips #relief #explorepage #selfreminder #care #health #healthy #calm

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1 hour ago

WELLBEING WORKSHOPS Reward your team with on site mini massages, at just £10 per person, offering a great solution to employee wellbeing. 👍🏼Improve employee engagement 👍🏼decrease absenteeism rates 👍🏼Reduce stress, muscular tension and pain 👍🏼Recognise & reward so staff feel valued

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1 hour ago

I would love to hear your feedback! Please take a moment to leave a review below of your experience when you have visited KH Therapies.

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8 hours ago

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