Cardio

63 Posts

Cardio Photos on Instagram

12 seconds ago

👟Tú decides como quieres tener los pies sobre la tierra 🌎 🌙 Libertad de identidad🌙 Tallas 35- 41✈ envíos a todo #colombia 🇦🇲 Pedidos +57 302 307 92 94 O Link en nuestra Bío📲. . #deporte #tenis #calzado #deportivo #tennis #correr #trotar #gimnasio #marcas #c ómodo #sensacional #entrenamiento #cardio #vida #salud #bienestar #compras #online #colombia #running #gym #hair #fitness #medellin #run #moda #swimwear #amor #adidas #bogota , Estoy usando @tagsfinder_com

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20 seconds ago

10 things you never knew about Powerhouse. . You’ve probably heard a few things, seen a few social media posts or maybe you’ve been to a few sessions, but how much do you really know about us?... . 1⃣The original business idea featured a small private gym in Chesham and didn’t involve Thame. 😮 . 2⃣We were almost called Northern Powerhouse... Not sure how that would have went down with the locals.👀 . 3⃣Our charity events have raised over £5000 for local and national charities like @thomley_ and @rafbf 💰 . 4⃣ @tw_personaltraining was the first instructor to join the team before taking some time off for baby duties. 👶🏼 . 5⃣ @francescaparisjordan is actually the toughest instructor, book onto her sessions at your own risk. 🏋🏼‍♀ : 6⃣Our Three Founders are made up of current/ex RAF but contrary to popular belief we’re not ex military PTIs or “drill instructors” and we drew up the plans while in an Italian restaurant. 🍕 . 7⃣ @daz_oliver and Matt @fastfeetsports have both been heavily involved with Chinnor RFC as players/coaches 🏉 . 8⃣@josh and @liamlouthpt operate out of gym group Aylesbury and High Wycombe for those who can’t make it to thame. 📥 . 9⃣ @stephenbfit holds the southern area championship kickboxing belt for his age group 👊🏼 . 🔟We’re not scared of a beer or two...🍻 #Balance . #TeamPowerhouse #PowerhouseBootcamp #Bootcamp #Thame #OCR #community #Running #cardio #fitness #conditioning

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23 seconds ago

I don’t know if it made me feel better or worse wearing this shirt to a rare #bootcamp day of all #cardio , including 1600m of #running , #rowing and #stationarybike ‼️ 😂😭 . . . #cardioisnotmyfave #workingonit #lungpowerneedsimproving #coreisintheresomewhere #idratherbeamermaid

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30 seconds ago

What an 🔥GLUTE🔥 workout, try these moves! ⁠⠀ ⁠⠀ Tag your badass friend who should try this💪💪💪 ⁠⠀ ⁠⠀ Credit: @katiecrewe .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #excercisetips #quickworkout #getfitathome #abworkout #legdayworkout #leanbody #fitnessvideos #gymvideos #fitnessinspiration #gymshark #youcandoit #functionalfitness #barstarzz #bodyweight #bodypump #fitnessfreak #fitnessforlife #fitgoals #fit #determination #cardio #exercise #fitspo #gym #athlete #motivation #instafitness #tricepsworkout #couplesworkout #fitnesspartners

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31 seconds ago

Leg day finisher. 💪🏽 The last exercise I came up with. Give it a try. Weighted Crossover. 😃 #fitness #gym #bodybuilding #legday #beastmode #squats #workout #training #health #boston #athlete #wshh #motivation #inspire #nevergiveup #cardio

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38 seconds ago

Séance jambes pour moi , entrainements cardio pour monsieur 💪 #entrainement #training #fitnessmotivation #musculation #legs #legsday #cardio #bodytransformation #fitcouple #love

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45 seconds ago

You miss 💯 percent of the chances you don’t take.

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53 seconds ago

Longest run this year, felt like the hottest day too, had to dig deep #hills #cardio #spartantraining #spartanbeast #camelbak #tailwindnutrition #exploreajax

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1 minute ago

I should totally be at the gym right now! But finished work late so home and bath instead. And do I feel guilty? Not at all!!!! Think that's progress!

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1 minute ago

Soooo doing something new.... catch a vibe with me as we do some #arfobeats #cardio and #boxing 💪🏾💃🏾 🥊 . Come thru thursdays 6pm @hudsonboxing #newtings #issavibe #dance #justmove

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1 minute ago

I tried something different today with a kickboxing workout! I had fun & laughed at myself a few times as I tried to follow along 😂😎 #plexusfitsquad #barbeesdoplexus #slimhungercontrol #metaburn #hiit #cardio #kickboxing #fitforlife #healthylifestyle #intermittentfasting #selfcare

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1 minute ago

That sweat before breakfast 🔥 Training is spiritual for me. An intuitive, natural ritual. Forever strengthening my mental and physical bonds in order to connect with my surroundings in a tangible way. Forever fueled by my future better versions. • @ironbodies_gym2018 @anetemeyer discovered your outdoor playground today🤘🏼Oh, and @zreed68 , am I doing this right? . . . . #crossfit #wod #fitnessjourney #athlete #athletic #stuntwoman #training #fitness #fit #igfitness #strongman #workout #motivation #movement #selflove #love #hardwork #sweat #cardio

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1 minute ago

Aprovecha nuestros últimos días de promoción en inscripciones . . . . . #box #spinning #cardio #yoga #fuerza #funcionaltraining #dance

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1 minute ago

Check out our brand new timetable! 💪 . 🔸Daybreaker ☀ 45 minutes to start your day and get those endorphins flowing! . 🔸Hatton Boxing 🥊 Ricky Hatton approved trainer will take you through correct technique, combinations and drills with high intensity fitness drills for all fitness levels. . 🔸S45 🏃🏽‍♂Short on time? This 45 minute class is fast paced fitness at its finest 💦 . 🔸Sculpt 🏋🏼‍♀ as its name suggests is aimed to tone, strengthen and sculpt the body. . 🔸 Running Club 🏃🏽‍♂ 5k runs smashing PB’s each week!! . At Synergy YOU will achieve things you didn’t think you could... then you’ll do it all over again...

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1 minute ago

👟Tú decides como quieres tener los pies sobre la tierra 🌎 🌙 Libertad de identidad🌙 Tallas 35- 41✈ envíos a todo #colombia 🇦🇲 Pedidos +57 302 307 92 94 O Link en nuestra Bío📲. . #deporte #tenis #calzado #deportivo #tennis #correr #trotar #gimnasio #marcas #c ómodo #sensacional #entrenamiento #cardio #vida #salud #bienestar #compras #online #colombia #running #gym #hair #fitness #medellin #run #moda #swimwear #amor #adidas #bogota , Estoy usando @tagsfinder_com

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1 minute ago

👈 f o l l o w U S 🔥 🔥 🔥 Double tab to show ur love 💞 Follow my page @international_bodybilding . . Follow @international_bodybilding Follow @international_bodybilding Follow @international_bodybilding . . . #bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #train #body #internationalbodybilder

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1 minute ago

From @muscleandmotion ・・・ One Arm Landmine Row The latissimus dorsi together with other shoulder extensors extend the shoulder joint. But in actuality, in this exercise, the shoulder extensors are not the only target muscles. Moreover, from a biomechanical aspect it is not an effective exercise for the shoulder extensors. This exercise is also intended to activate the superficial back line, back functional line, and core muscles. The first part of the movement is shoulder extension, the main extensor is the latissimus dorsi. The rear deltoid assists in shoulder extension. In the second part, if we continue the movement and move the elbow behind the body (overextension), the rear deltoid becomes the dominant muscle. The latissimus dorsi extends the shoulder. The trapezius retracts the scapula. The core muscles stabilize the thorax. Thanks for watching! When you understand better, you can explain and teach better! 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳 🕳 🕳 #muscleandmotion #muscleandfitness #fitness #fitnessapp #gym #gymnastic #training #fitnessmotivation #fitnesscoach #fitnessphysique #FitnessTrainer #fitnesstips #personaltrainer #crossfit #crossfittraining #sportschiro #strengthtraining #chiro #muscles #trx #cardio #anatomy #workout #landmineworkout #landminerows

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1 minute ago

Vamos a estar presentes junto a otras organizaciones!!! Vení, trae tus hijos a jugar y aprender!!!💪🏻 Los esperamos!!! 😊 #Repost @fundacionproyectotandilia • • • • • • Estamos muy ansiosos por la Feria Infantil Saludable, si el tiempo nos acompaña se realizará 𝗲𝘀𝘁𝗲 𝗱𝗼𝗺𝗶𝗻𝗴𝗼 𝗱𝗲 𝟭𝟰.𝟬𝟬𝗵𝘀 𝗮 𝟭𝟳.𝟬𝟬𝗵𝘀 𝗲𝗻 𝗹𝗮 𝗣𝗹𝗮𝘇𝗮 𝗱𝗲 𝗹𝗼𝘀 𝗧𝗿𝗼𝗻𝗰𝗼𝘀 (𝗠𝗮𝗶𝗽𝘂 𝘆 𝗔𝘃. 𝗦𝗮𝗻𝘁𝗮𝗺𝗮𝗿𝗶𝗻𝗮). Estas son todas las organizaciones que participarán con sus estands en la feria, la entrada es libre y gratuita, los esperamos para pasar una hermosa tarde al aire libre❣️ . . . . . . #tandil #concurso #medioambiente #renal #celiacos #acv #cardiovascular #Tandil #salud #ENT #diabetes #cancer #obesidad #cardio #hipertensi ón #nutricion #presion #voluntarios #fundacion #proyectos #naci ón #provincia #arte #comidasana #ni ñez #conin #veggie #voluntarios

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1 minute ago

@rolthetrainer performing a couples training session at the HIVE with @magicbraincafe 💪🏾💪🏾💪🏾make sure you get down to their cafe in Cape May NJ this summer💪🏾🏋🏾‍♀️🏋🏾‍♂️🏃🏾‍♀️🏃🏾‍♂️🚶‍♀️🚶🏾‍♂️ * * #betterthanbefore #itsthebrownhornet #health #fitness #couplestraining #core #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #bootcamp   #training #photooftheday #southjersey   #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #southjerseyfitness

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1 minute ago

#Shihan vadood mojarrad Branch Chiefs WKB IRAN @kancho_pedro_roiz @wkb_iran @shihan_vesvolodov @shihan_daniel_sanchez @vadood.mojarrad @ebrahim101187 @hassanmojarrad @world_kyokushin_budokai @prokyokushin #WKB #kyokushin #كيوكوشين #kyokushin #kyokushinwkb #fitness #oyamaskarate #kyokushinwomen #kyokushingirl #health #sport #training #personaltrainer #staystring #stayfocused #privatecoach #inspiration #motivation #motivational #training #fit #fitlife #fitness #cardio #run #hero#masoyama ‎#كيوكوشين #کیوکوشینwkb #

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1 minute ago

Wk 7 Split Day 3: 130lb db for 30 rep sets • • Day 2 was cardio, core, off day. Day 3 was Back. After a day off from lifting chest/delts I wanted to hit some high reps and heavy weight time under tension. Blew them bi's up at the end there with about 6 sets of curls! Give me time, a warm body, and a purpse, I'll show you improvement and growth. • • Find a gym. Get past the front desk.  GET STRONGER!!! • • ⚡Please double tap to like, leave a comment what do you think?, and tell one person about this, THANK YOU GUYS!😁👍👊 Subscribe to our YouTube ⚡Livin that Jacked Life • #bodybuilding #weightlifting #powerlifting #cardio #running #strength #power #diet #health #nutrition #dietadvice #love #mindbody #mindfullness #positive #flex #mentor #coach #athlete #goldsgym #ymca #5percentnutrition #official_rxmuscle #richpiana #supertraining06 #success #backday #pullups #biceps

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1 minute ago

"The real purpose of running isn't to win a race. It's to test the limits of the human heart." - Bill Bowerman .. 😍 @a_m12 ❤ @voltrunteam .. #runforaziz #كلنا_معاك_يالمذكور #voltrunningteam #voltrunteam #run #runner #running #runningman #fitness #RunwithUD #runner #nikeplus #nike #manalsstardustinaugust #workout #training #healthy #gym #asics #motivationme #garminforerunner #fitnessmotivation #cardio #garmin #garminforerunner920xt #sacouny #dxb #kuwait #mizuno

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1 minute ago

Je ne dis pas que je suis Wonder Woman, Je dis juste qu'on a jamais vu Wonder Woman et moi dans la même pièce😏🤫🤷🏼‍♀️!! #poignetsdeforce 🤩💪🏼🦸🏼‍♀️ #gireviks #wonderwoman #crossfit #fitness #training #workout #sport #gym #cardio #haltero #dccomics #superhero ïne#powerlifting #weightlifting

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2 minutes ago

We got our morning workout in today!🚴🏻‍♀️🙌🏼 #spinclass #cardio #redzombielynn89 #spinislife #cycleclass #inshapegym #wednesday #starbuckscup #gymquotes #keto #lchf #motivated

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2 minutes ago

Tramonto e relax 💛🧡💛 @marianna_yus

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2 minutes ago

Grateful for this view 🌲🌲 I can't believe what's going on in Brazil though. So sad. I hope the fires in Amazon rainforest stop and the media finally address the issue. We must stop praying and take action !

14 3
2 minutes ago

• Mám hrozně ráda produktivní dny. 🤩 Takové, kdy si řeknu, že stihnu celý to-do list povinností, které mě moc nebaví, nebo se do nich nutím už pár dní. 🤫😩 Nejdřív se mi nechce, pustím si k tomu oblíbenou hudbu, udělám si kafe a snažím se si to zpříjemnit. No a když mám vše hotové, jsem na sebe pyšná. 🙏🏻👩🏼‍🦰 Nevleču díky tomu problémy a povinnosti před sebou, ale vyřeším si to a mám klid. 🥳 Je to daleko lepší, než se pak několik dní stresovat, že musím udělat tohle a tamto. Nikdy bych neřekla, že dokážu být taková pilná pracantka. Ale když děláš co tě baví, jde to samo! 💗 #d ěkuji! •

174 2
3 minutes ago

Baile en Estación.... #cardio #corazonsano #fuerza #calentando #entrenar #bodyfitness

3 0
3 minutes ago

24HFITNESS . . . #box #spinning #dance #yoga #trx #cardio #fuerza #getfit

1 0
3 minutes ago

Hoy tocó cardio y planchitas 💦 Quiero escucharlos... ¿que tips de nutrición o entrenamiento quieren que postee? Besos mis niñ@s 😘 . . . . . . . . . . . . . #cardio #plancha #fitness #fitnessgirls #fitspo #fitnesstransformation #nutricion #vidafit #igfirness #gymselfie #fitnesslife

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3 minutes ago

It’s that time of the year when a new routine is in order 🐘 as much as I love routines...I find that I get mehh of doing the same things over and over again! And so I’ve decided to attempt to take up boxing again, twice a week! And hit the gym with my lil sister 3 times a week,also someone to keep me accountable! BUTTTTTTTTTTT in the meantime here’s an death 💀 FULL-BODY-ish NO EQUIPMENT workout you can give a go at home, only takes 15 mins 💭 and the sweat is real! THE WORKOUT: 1️⃣ Squat into standing oblique crunch 2️⃣ Broad jumps with reverse shuffles 3️⃣ Half burpees 4️⃣ 4 high knees into 4 butt kicks 5️⃣ Feet taps into squat 6️⃣ Plank walks into jump Perform 45 secs on each exercise (back to back), repeat 3 rounds to make it 20 mins add another round to make it 4! Bookmark 📚 and give it a go for your next workout 🌸💭

3 1
3 minutes ago

24HFITNESS . . . #box #spinning #dance #yoga #trx #cardio #fuerza #getfit

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4 minutes ago

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5 minutes ago

📖 "Ladran Sancho, señal de que avanzamos." This is the original saying in Spanish, some say that it is a quote from Don Quijote de la Mancha, but the point of it is, that sometimes criticism means that you are moving forward, so never stop because some people are "barking" 😉 Stay strong 💪🏽 . #donquijote #staystrong #goals #selflove #mujerlatina #latina #mujervenezolana #fabulosamentelatina #phenomenallylatina #latinas #latingirl #bellezalatina #strongwoman #beauty #smile #behappy #womenshealth #move #healthy #cardio #fitwoman #happiness #health #fitness #wellness #healthisbeauty #vidasaludable #instahealth #fit #yomecuido

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7 minutes ago

Old pic but why not🤷🏼‍♂️

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14 minutes ago

We 💚 having the row machines at bootcamp! They will be there tonight, will you?! ⁣ Meet us @ 6:30 pm in the Metropolitan on the Green! @kimm.simpson is ready to kick our bootaaays!

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1 hour ago

Смотрю и кайфую от этих публикаций😎 Хотелось бы выразить огромное спасибо @pokrovskiy_vikk за Крутой и насыщенный фотосет. Этот чувак знает чем занимается. Если что, вы знаете к кому обращаться😉☝ - - Track: Hikari (feat. Substantial) - Nujabes __________________________________________ #rich #lowcarb #luxurylistings #lifestyledesign #car #lifestyleblog #lifestyles #riche #lifestyle #manyek #richpeople #luxurydesign #riches #manyuehampers #luxury_club #many #richpiana #luxury #prilaga #luxuryrealestate #cardio #cartoon #manyuegift #cars #lifestyleblogger #manyue #manythanks

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7 hours ago

#Repost @acaosemdesculpas (@get_repost) ・・・ Todos os dias que fez isso trabalhando em seus projetos ou produzindo é claro rsrs Não adianta pensar que acordou cedo e dormiu tarde em festas e bebedeiras e querer colher frutos do que não plantou. Hoje é um excelente dia para que você possa produzir o dobro do que produziu ontem, e essa deveria ser a sua meta! ⠀ ⠀

17 1
18 hours ago

Anything Can Be Made A Tool For Exercise. Make Fitness Fun. 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire ftbfitnessthroughbalance.com (817)939-1290 trent.frymire@member.Mensa.org

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26 days ago

Getting back to yoga after a year ...love love love #workout . PS: that a 60second hold bitches✌️ . Let #excercise be one of the most important break to revive yourself ❣️ I seriously can't get enough!#addicted . . . . . . . . . #yoga #zumba #fitnessgoals #fitnessmotivation #therapy #cardioworkout #healthyliving #fitness #fitfam #beinghealthy #getfit #weightloss #instapicoftheday #instagoals #like4like #follow4follow #instadaily #training #postworkoutbliss #cardio #workoutroutine #instagood #moodygram #fitnessaddicts 💪🏼😏 #potd #photooftheday #diet

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