Cardio

75 Posts

Cardio Photos on Instagram

10 seconds ago

🚴‍♀️ Soy Daniela López instructora de la modalidad Indoor Bike es un sistema de entrenamiento físico sobre una bicicleta estática, dirigido para una clase grupal, bajo una estructura de cuentas musicales de 50 min. . . 🚴‍♀️Este sistema de entrenamiento físico tiene un carácter aeróbico pero dada sus repeticiones e intensidad también le da un carácter anaeróbico, lo que induce una tonificación muscular integral, con una intervención de los grupos musculares del tren inferior gracias al pedaleo constante y rítmico, como los del tren superior donde participan los : . 🔥Cuádriceps. 🔥isquiotibiales. 🔥Gemelos y glúteos mayor. 🔥Bíceps. 🔥Tríceps. 🔥Pectorales. 🔥Deltoides. 🔥Dorsal ancho. 🔥Trapecio. 🔥Abdominales. . . . . . #danindoorbike #indoorbike #ciclismo #ruedas #ejercicios #salud #pasion #ruedas #instructora #bienestar #cardio #fitness

0 0
44 seconds ago

“Definire, Determinare, Stabilire, Decidere, Scegliere! Tutti termini che indicano chiaramente la Volontà di Essere ciò che siamo senza sconti e mezze misure, la Volontà di accettare ciò che siamo senza permettere a niente e nessuno di disorientarci, la Volontà che semplicemente si traduce in Azione e che non si disperde nei meandri ingannevoli di un’omologazione” • • • #💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2 0
44 seconds ago

Do @hexbumper work for more than deadlifts? Hex yeah they do! In fact they make a hex-ellent tool when doing hip thrusts! Makes it super easy to roll the bar up to your hips so you can get your thrust on. The only problem is figuring out if people are stating at the hex-treme angle or the @@hexbumper ? 🤔😏🤔😏 . . . . . . #🏋️‍♂️ #booty #legs #gains #bodytransformation #calories #train #gym #instahealth #bodypositivity #hardbody #dadbod #active #cardio #healthy #fitlife #fit #physique #strong #exercise #IIFYM #health #athletic #bodybuilding #muscle #abs

3 0
1 minute ago

🐱 ~ ~ ~ ~~~🌹 @tayjudee 🌹~~~

4 1
1 minute ago

𝑫𝒂𝒏𝒂 𝑯𝒂𝒏𝒊𝒏 @danahanin ♡ . . . . . . #כושר #אימון #חדרכושר #פיטנס #אימוןאישי #פעילותגופנית #fitness #fitnessmodel #gym #train #workout #bodybuilding #cardio #crossfit #modelmanagement #modelling #fitmodel #supermodel #modelphotography #fashionmodel #modellife #modelmanagement #modelling #fitmodel

4 1
1 minute ago

Sou o tipo de pessoa que traça metas e costuma segui-las. Essa foi uma. Aos poucos fui descobrindo quais atividades me davam prazer e depois simplesmente me apaixonei. Por quê? Porque treinar vicia. #dehj #cristianomartins #cardio #welness #fitness

4 1
1 minute ago

Morning hike 😘😍 #hike #saturday #gayguy #cardio #palmsprings #nature

2 0
1 minute ago

Du interessierst dich für anspruchsvolle Fitness und Gesundheitskurse? Du möchtest deinen Körper und Geist etwas Gutes tun und dabei noch wohltätige Zwecke unterstützen? Melde dich an für die aktuellen Kurse. Egal ob Yoga, PowerYoga, Total Body oder Cardio, finde den für dich richtigen Kurs und sei dabei. Ich freu mich auf dich! Wir seh'n uns auf der Matte! You are interested in sophisticated fitness and health courses? You want to do something good for your body and mind while supporting charitable causes? Sign up for the current courses. Whether Yoga, Power Yoga, Total Body or Cardio, find the right course for you and be there. I'm happy for you! We'll see each other on the mat! #fitfuerdengutenzweck #fitnesskurs #fit #cardio #totalbody #yogalifestyle #yogaflow #yoga #poweryoga #happylife #gesundheit #health #westerwald #kirchensieg #steinebach

0 0
1 minute ago

𝑱𝒖𝒍𝒊𝒂𝒏 𝑱𝒂𝒖𝒗𝒆𝒍 @julianjauvel ♡ . . . . . . #כושר #אימון #חדרכושר #פיטנס #אימוןאישי #פעילותגופנית #fitness #fitnessmodel #gym #train #workout #bodybuilding #cardio #crossfit #modelmanagement #modelling #fitmodel #supermodel #modelphotography #fashionmodel #modellife #modelmanagement #modelling #fitmodel

6 0
1 minute ago

🖤

7 2
1 minute ago

When Aunt Viv decides to take “the class”, fights for an unsaved pink dot, and then dances her face off for 58 minutes (showing the 20-somethings what’s up because they were def in HS when you started taking #305Fitness and you know that throwback choreo like A MOTHA). #ISSAMOOD ....know what else is a mood? This hot bath I’m about to take tho 🤶🏼. —— Thanks for a great class, boo. LY. @thatcsm Wanna take Chris’ Advanced in the Village? Get in line, bish. No really; there’s a wait list always so sign up two weeks prior. So worth it. SO fun. Do not take if you’re a 305 novice. 20+ classes and then you’ll@be ready to slay! Sign up at 305fitness.com ——— #dance #blogger #thisis35 #cardio #fit #fitness #fitfam #fitspo #fitstagram #nyc #follow #followme #confidence #motivation #workout

3 1
1 minute ago

•Always give your 💯 percent in EVERYTHING you do . Because its Sunday ☀️

3 1
1 minute ago

The hardest lift of all is lifting your butt off the couch. #muscleup #cardio #crosstraining #crossfit #gym

2 0
2 minutes ago

#Repost @karateandbeard ・・・ GEDAN MAWASHI GERI - Low roundhouse kick If you're not trying to get better every day then what on earth are you doing? Literally what on this earth are you doing? This drill is for inside and outside leg kicks. Your partner also gets a but of conditioning as well. 😈😜😂 Osu @deeslantz for holding the pads. All tips and hints are welcome here. Tag, comment, save and share. Many thanks 😊 #martialarts #karate #karatelife #train #trainingday #sparring #sweat #kicking #punching #gymflow #senpai #seidokarate #brownbelt #osu #cardioworkout #cardio #circuittraining #waronfat #fighting #drills #karateselfie #karatekid #karateandbeard #karatekids #1stkyu #brownbelt #lookatthesweat #kicking #bodybuilding

2 0
2 minutes ago

I been planning. I been prepping. But I’m Not playing. #IAMWHATIAM

2 1
2 minutes ago

BEAUCOUP DE COACHS EN VILLE, 1 SEUL COACHORANGE🇨🇲✨✨✨ - 🔸Taf Ton Cardio Aussi Dur Que Tu Taf Ton Corps 💪🏾 - - 🔸Ce N’est Jamais Fini🙏🏾💥👍🏾 - - 🔸QUI M’AIME ME LIKE OU ME FOLLOW🔸 - - - *ENGLISH*🇺🇸 - MANY COACHES IN TOWN, ONLY ONE COACHORANGE - - 🔸 Strengthen Your Cardio As Hard As U Strengthen Ur Body - - 🔸There Is No Finish Line 💪🏾 - - 🔸LOVE🔸LIKE🔸FOLLOW - - - - - #onlyone #coach #lecoachorange #portrait #photographer #unique #paris #luxury #lifestyle #bike #fitness #workout #training #crossfit #cardio #motivation #music #inspiration #nutrition #body #sexy #weightloss #fashion #model #personaltrainer #237 #cameroun #paris #me

4 0
2 minutes ago

I'm on a dominate everyday mentality. 😤. Lets go demolish your full body with this workout. SAVE IT. ✍️ #Cardio #calisthenics #cardioworkout #workout #cardioday

5 0
2 minutes ago

Salut à tous et merci de suivre @fit_n_eat_ et d’être aussi assidus tous les jours 🙏 ____ ⚠️ Une petite infographie pour remettre les choses dans leur contexte. Vous allez me dire « ouais mais dans ton quizz t’as dit que ça existait » OUI, les morphotypes existent, ils permettent de définir dès profil psychologiques mais ne permettent aucunement de définir vos prédestinations à être gros mince ou autre. Ce qui va entraîner vos variations de poids viennent uniquement de vous, de votre mode de vie. Alors, on arrête de se chercher des excuses et on fonce !! 💪 ____ ▶️ Allez, dénoncez les, identifiez votre ami qui se trouve le plus d’excuse ici ! Voir comment il se défend 😀 ____ Pour des infos sur le e-coaching prendre contact ici 👉 eliott.coachsportif@gmail.com ☀️ #fitneat #fitneatfrance #corps #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #balance #pertedepoids # #modedevie #excuses #morphotypes #ideesrecues

7 2
2 minutes ago

‘‘tis the sea-sun, it’s summer. gotta rep Nguyen Athletic on the first day ⛱ • • • • • • • • • • #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

8 1
2 minutes ago

Hello Leute was für ein turbulentes Wochenende mein Gott🤦🏽‍♂️.. trotzdem ging es heute natürlich weiter und ich hatte ein sehr gutes kôrpergefûhl es gefiel mir sehr gut 😊 es freut mich das ich schon gut weit komme ohne radikal aus dem Essen Plan Sachen rauszunehmen Oder zu leiden wer tanzt den bei einer Diät sonst beim Training 🏋 ?! 😂😂🤔.. Vlt ist normal für mich geworden zu wissen was brauch ich jetzt ?was nicht mehr? kann Sein.. 🤔🏋🏽🎥ich bin ein Fan von das Diät auch Spaß machen soll und man sich und seine Entwicklung mit Ruhe bedacht und natürlich Disziplin und Arbeit seinen Ideal Körper wenn es sowas gibt 🤔😅hinbekommen kann.. ich weiß das ich bald noch brutaler aussehen werde dafür arbeite ich ja und alles mit der Zeit timing ist alles seine Schuss kugeln sollte man immer gut aufbewahren 😎🔥deswegen alles Easy schönen Sonntag euer #Champ #likeforlikes #insta #bodybuilding #sunday #fitness #gym #lifestyle #muscle #show #world #bodygoals #body #protein #chicken #physique #like #abs #workout #cardio #gymmotivation #dream #Vision @buleonidas @hulk_the_beastt @denis_sterl_guedes_spartaac @hardcorestation_aachen @strongmick

5 0
2 minutes ago

Our yoga and fitness mat is the perfect addition to your gym kit 👌 Enquire now - link in bio ⬆️ . . . . #cardio #cycling #fitfam #fitlife #fitness #fitnessaddict #distributor #wholesale

2 0
2 minutes ago

Domingo de Carera. Hoy 3ra Carrera Quinto Sol 10k. Nos medidos con nivel y llegamos 7mo Absoluto. Vamos a seguir entrenando para estar ahí con las que vuelan... . . . #EmbajadorMeta #MetaForLife @metasportsmkt #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

8 1
2 minutes ago

Hope everyone is having a great weekend 🙌🏽 #weekend #goodvibes #workfromhome

6 2
2 minutes ago

SUNDAY @ 10AM 💪🏽 3C (CARDIO CORE CONDITIONING) — High Intensity Interval Training (HIIT), Metabolic and Anabolic Training that will up your cardio game and provide complete body conditioning 🙌🏽 Book your spot now via www.clients.mindbodyonline.com. No memberships required. Drop-in & Class Packages Available. ClassPass also now accepted! Visit www.rebornfitness650.com for more info ☑️ • • • • —————————— #RebornFitness #RebornFitness650 #ICanIWillFinishStrong #3C #3Conquer #CrashCore #5thGear #Grit #BeSavage #KittyCatZumba #BootyByCat #Cardio #Core #Conditioning #FitnessMotivation #JustMove #InstaFit #Fitness #Strength #Training #HIIT #FitMom #FitOver40 #FitChick #GirlsWhoLift #FitFam #Motivation #Burlingame #ARunnersMind #medball

4 0
2 minutes ago

Morning cardio & legs #hills #legs #cardio #killinit 🌱🌿🍃🍁🍂🐿

1 0
2 minutes ago

Oh so true . . . everything’s better with bacon 🥓 🥓🥓 . . . A rare Sunday workout 🏋️‍♂️ 🚴🏻‍♂️💪🏻 ~ lovin’ the new routine 🏃 🏋️‍♂️🚵‍♂️ . . . fruitopia🍈🍍🍓🍌 . . . Lots of sun 🌞 today . . . 🍉👻🏎🥍😉 . . . _____________________________________________ . #motivation #gym #exercise #fit #fitness #fitnesslife #fitnessjourney #healthy #healthylife #training #fitlife #fitspiration #getfit #justdoit #eatinghealthy #cardio #cycle #hiit #fruit #sun #May #sunday #weekend #holiday #me #instapic #pineapple #banana #strawberry

7 1
3 minutes ago

Still grinding. It may be time to turn on the air conditioning, though 😂😂💪💪

0 1
4 minutes ago

Vite fait ce matin avec ma grande fille, histoire de se mettre en forme, après un petit passage aux urnes et avant le repas de famille de la fête des mères. Soyons heureux de vivre dans une si belle région 😍. . #WOD #programme #pilates #salledesport #sport #addict #objectifdujour #cardio #partage #allerdelavant #motivation #entrainement #sesentirbien #renforcement #gainage #sentrainer #perseverance #merefille #☀️ #randonn ée #fetedesmeres #belleregion

0 0
6 minutes ago

To sumido, n parado

8 1
52 minutes ago

Después de ese fuerte temblor y susto para muchos, recordemos ser siempre agradecidos, recuerda que la vida es el regalo 🎁 más preciado que Dios otorga y no un derecho como usualmente creemos. 🤔 🔊🔊Arriba todos que es el mejor momento para maravillarnos de sus grandezas.🔊🔊 . 👀 Mira la hermosa vista que tengo detrás de miiii 🙌🏻 Un ❤️ si también amas las maravillas de nuestro creador. 👏🏻👏🏻 . . . #osfit2708 #lifestyle #peruvianboy #peruvianfit #peruvian #fit #fitness #GramTags #fitnessaddict #cardio #instahealth #fitlife #gofit #active #fitnessmotivation #health #exercise #fitnessmodel #getfit #fitnesslife #workout #healthychoices #lifestyle #gym #training #strong #motivation #follow #love #photooftheday

16 1
3 hours ago

Sometimes we’re tested not to show our weaknesses, but to discover our strengths.😋😋😋 💥💥💥💥💥💥💪🏿💪🏿💪🏿🥰🥰🥰🥰🥰

20 2
3 hours ago

“Se le gambe non fanno male, l'allenamento non vale.” #ᑕᗩᖴᒪIᔕᑕᕼ ------------------------------------------------------------------ #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

76 0
6 hours ago

Today I should be running with all the other runners at the rock n roll half marathon. But instead I am injured and it hurts! But it’s not the end of the world. Whilst I haven’t been able to run for 5wks it’s frustrating but boy am I a stronger person for it. ➖ I never focused all that much on strength work which is probably why I have had so many issues with my shins since starting to run. But now I realise the importance of it. This past few weeks I have been working hard on my physio exercises. I have been pushing myself but still being respectful and patient. Patience is absolutely not my strong point but I try. ➖ The question is not how long until I can run...its how long does my body need? And the answer is....as long as it bloody well likes. So for now, running is off the table. I am focusing on building myself back up and boy will I be stronger, faster, wiser and much more focused. ➖ Injury will not get me down. I will be happy, push on and take this as an opportunity to make things better for the future. So if you’re out injured then don’t worry, don’t get upset, don’t get frustrated. Take a deep breathe and see this as an opportunity for improvement. ➖ A key example is @lindzp33 She was out injured for quite some time but quietly pushed forward and swapped it up with cycling. Her London marathon journey was long but she completed it. Not only that, yesterday she completed her first ever triathlon. Pushing herself outside of her comfort zone. Lindz journey was long but boy did she come out smiling. ➖ Good luck to anyone racing this weekend. I wish you all the best. ➖ #fitnessjourney #fitness #fitnesscommunity #exercise #exercisemotivation #exercises #gym #gymwork #recovery #injuredrunner #staystrong #physiology #dadslife #cardioworkout #cardio #plank #strongcore #challenge #marathontraining #conditioning #jugglinglife #runner #ukrunchat #instarunners

53 4
2 days ago

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ☀️☀️☀️❤️😂😂FUNNY RUNING 😂😂❤️☀️☀️☀️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #running_wtf #running #run #runner #runningmotivation #workout #instarunners #fitness #runners #sport #motivation #trailrunning #fit #sports #training #marathon #instarunner #runnerslife #marathontraining #trail #garmin #cardio #runnersofinstagram #barefoot #halfmarathon #barefeet #fitnessmotivation #trailruning #instarun #runningman .

99 0
4 days ago

141 9
12 days ago

286 22
12 days ago

282 7
13 days ago

242 9
14 days ago

225 9
14 days ago

213 5
15 days ago

195 9