Climbing

85 Posts

Climbing Photos on Instagram

48 seconds ago

How did everyone send their Saturday?! ⛰ ☀️ 💦 #LimitlessAdventures #Kilo9Paracord

0 1
1 minute ago

😉💭”No te rindas, no sabes lo cerca que estás del éxito” 🧗🏽‍♂️💪🏾 Mención para📸 @dhuerta_photo_01 con esta tremenda foto 👏🏽 @geckoboulder 🦎 #climbing #climbinglovers #geckoboulder #happiness #moments #instagram #instachile #antofagasta #bouldering

1 0
1 minute ago

مسابقات درایتولینگ خرداد 98 جالبترین مسابفه که شرکت کردم و کلی حرف که تو دل همه گیر کرده. ممنون از @mohsenbeheshtirad بابت طراحی های جالب🙏💪💪🙏💟 همچنین تشکر میکنم ازباشگاه @barzin_mehr_club بابت پشتیبانی به موقع🙏💟 Video:@malekielena 🙏🙏🙏 مرسی که با من تمرین کردین و پشتیبانم بودید @_haniye_z @maziar_gholami_trek #drytooling #mylife #climbing #bouldering #dry #drytooling #climbing #fights #training #gym #life #mylife #درایتولینگ #تمرین #زندگی_من

0 0
1 minute ago

Trying to get a taste of greatness 😂😂😂 #bouldering #9degreesparramatta #climbing #indoorclimbing #indoorclimbinggym #dynojumps

0 0
2 minutes ago

Trekking en el sur

1 1
2 minutes ago

Got a nice break from studying last weekend and climbed the ultimate Scud Pinnacle I’m Sinks Canyon State Park. #thatswy

8 2
3 minutes ago

The Abyss #toomuchfun

6 1
3 minutes ago

. قله تالون🏔 ارتفاع:(3307)↕️ موقعیت:تهران،جاده امام زاده داوود روستای رندان🗺 فواید کوهنوردی: . . 1- تاثیر کوه نوردی در جلوگیری از بیماریهای قند خون ( دیابت ) : در موقع کوه نوردی ، متابولیسم ( سوخت و ساز ) مواد شناور در خون مانند قند ، کلسترول ، پروتئین ها و اسید اوریک به بهترین وجه صورت می گیرد و در نتیجه سوخت و ساز کامل خون از ابتلا به بیماری قند نیز جلوگیری می کند. 2- تاثیر کوه نوردی در از بین رفتن چربی بدن : در موقع فعالیت ورزشی و بخصوص در کوه نوردی ، کالری مورد نیاز بدن به 3 برابر افزایش پیدا می کند. بدن برای تامین کالری مورد نیاز خود به اجبار چربی های ذخیره شده را می سوزاند و به مصرف می رساند ، از طرفی در موقع فعالیت ورزشی ، انسان به شدت عرق می کند و مقداری از چربی های زیر پوست در اثر تعریق شسته و دفع می شوند. 3- تاثیر کوه نوردی در زیاد شدن میزان خون در عضلات : در موقع کوه نوردی مقدار خون موجود در عضلات بدن 20 برابر افزایش پیدا می کند و پر خون شدن عضلات باعث می شود که غذای بیشتری به عضلات برسد و عضلات قوی تر بشوند . 4- تاثیر کوه نوردی در باز شدن مویرگهای بدن :  مویرگهای بدن در شرایط عادی و در موقع استراحت به مقدار 15% ظرفیت خودشان باز و فعال هستند ولی در حین کوه نوردی مویرگها 95% فعال می شوند ، چون اکسیژن و غذای مورد نیاز بدن از طریق مویرگها به نقاط مختلف بدن می رسد لذا با باز شدن و فعال تر شدن مویرگها ، مواد غذایی و اکسیژن با سرعت بیشترو کیفیت سودمند تر به مغز و عضلات و احشای داخلی بدن می رسد #کوه #کوهنوردی #قله #کوهستان #کوهپیمایی #عشق #صعود #هدف #ارتفاع #طبیعت #طبیعتگردی #گروه #کمپ #تابستان #لیدر #عکس #مطالب #iran #tehran #montain #winter #snow #sky #photography #climbing #sun #nature

8 0
3 minutes ago

Happy birthday ayun #baturmountain #hiking #climbing #rockclimbing #batur #mendaki

3 0
5 minutes ago

Este fin de semana estamos de caserito en @zonadebloque. No olvides encadenar tu #bloquedafrud y participar por tu #kitdafrud . Sigue las siguientes instrucciones: - Graba un video tuyo encadenando un bloque Dafrud - Publica tu vídeo en los días del caserito - Etiqueta a @zonadebloque Y @d.a.f.r.u.d - Usa los siguientes #hashtags : #bloquedafrud #llenatedevida Y listo! . #escalada #escaladacolombia #climbing #competition #sportfood #sportnutrition #nutricion #healthyfood #healthylife

8 0
6 minutes ago

آدمایی ڪه رانندگی یاد میگیرند چون تجربه ندارن، فرمون ماشین رو سفت میگیرن! اما وقتی مسلط میشن، فرمونم راحت‌تر میگیرن! زندگی هم همینه، وقتی سخت میگیری، یعنی هنوز مسلط نشدی😉 @herys.ir #Live_yourself tours#guides #tourguide #iraniantourguide #waterfall #hiking #mountais #mountainbiking #climbing #camping #camp

14 0
6 minutes ago

日曜日には珍しい 午前中から賑わってます🎶 * 🎲サイコロチャレンジ🎲 今日の当選者は… 《✨ 6番目 ✨》 ↓↓↓↓↓↓↓↓↓↓↓↓↓ ◆ドリンク ◆カロリーメイト 1個 ◆シューズチケット 1枚 ◆缶バッジ ◆賭けサイコロチャレンジ 上の5つの中から選べます。 * 昨日の当選者はTさん🎶 合計数チャレンジに挑戦されました❗️ 結果は〜? 残念でした😂 * ご来店お待ちしております(^^) * #ClimbingSpaceVolta #クライミングスペースボルタ#ボルタ #climbing #クライミング #ボルダリング #bouldering #クライミングジム#climbinggym #スポーツクライミング #東京オリンピック#2020 #福岡ボルダリング #飯塚ボルダリング #ボルダリングジム #飯塚 #筑豊 #初心者大歓迎 #サイコロチャレンジ #クライミング好きと#繋がりたい #ボルダリング好きと繋がりたい #クライミング好きな人と繋がりたい #ボルダリング好きな人と繋がりたい

1 0
7 minutes ago

꿀잼~🧗🏼‍♂️❤️👊🏼 <잘못된 자세에서 실시 되는 운동은 약이 아니라 독이다!!> 자세를 회복 시키면 기능이 회복되며, 자세가 향상되면 기능도 향상된다!! If the recovery posture function is restored , if the posture enhancement is also improved!! #bouldering #볼더링 #클라이밍 #climbing #광배근 #운동하는남자 #운동하는여자 #등운동 #pullup #풀업 #턱걸이 #등신 #weighttraining #core #fitness #ootd #오오티디 #운동스타그램 #재활운동 #교정운동 #스포츠의학 #청담 #룰루레몬 #lululemon #thesweatlife #슬림앤스트롱 #비블럭

8 0
8 minutes ago

The trainees are impressing me everyday in being able to be cheerful, cracking jokes and smiling all the time while being always focused on their tasks, helping each other and making the instructors extremely proud. . . . #ladakh #lmga #ladakhmountainguideassociation #trainingday #himalayas #indianhimalayas #transhimalayas #shey #climbing #rope #rescue #training #mountains #mountainrescuetraining #empowerment #skills #trainees #teamwork #mountainguides #rescueteam #happyfaces #focus #greatwork

5 0
9 minutes ago

Del monte Team y los pegues. Pulento todo y una muy buena experiencia sacandome la chucha, pero pasandola la raja UwU #climbing #fenae #pucon

15 1
9 minutes ago

SExtreme Sports #climbing #crackclimb

0 0
9 minutes ago

Disfruta un café de grano en cualquier lugar sin necesidad de usar cafetera. Café de grano de especialidad; Etiopía, Guatemala y Colombia, 100% orgánico, compostable y artesanal. . . Te acompaña en🎿🏂⛷🏌🏻‍♀️🏇🏻🧘‍♀️🧗🏻‍♀️🚵🏻‍♂️🧗🏻‍♂️🚴🏻‍♂️🏕🏔 tus actividades favoritas . . Y cuando 👨‍⚖️👩🏻‍⚖️👩🏻‍✈️👨‍✈️👨🏽‍🔬👩‍🔬👨🏼‍🔧👩‍💻👨🏼‍💻👨🏼‍💼👩‍🔧👩‍🏫👨🏻‍🏫👩‍🎓👨🏻‍🎓👩🏻‍🍳 debes dar el máximo . . #losmanyos #trekkingchile #cerromanquehuito #cerromanquehue #cerroplomo #cerroelplomo #farellones #climbing #cafelover #cafedegrano #santiagodechile #outdoors #org ánicochile #embalseelyesochile

10 0
10 minutes ago

5年ほど前に倉上慶太さんが登るSCARPAの動画見てから憧れていた課題にやっと対峙。が、下地が上がっている。1mは上がっている。ムーブ強度に変わりはないけど、上がる前ならもう少ししびれてただろうなぁ。 #黒潮ボルダー #百と八つの流れ星 #ungread #高知 #bouldering #climbing

11 0
11 minutes ago

Breakfast @stonesthrowburleigh and bouldering on the beach #familytime #climbing #gettothecore #happy #somuchfun #bouldering #delicious

4 0
11 minutes ago

Il a fallu qu'on monte des tas d'escaliers pendant plus d'une heure, mais ça valait le coup 💪 爬了山过后,就能看到重庆全城的景致。🏙 📍重庆市江北区鸿恩寺公园 • • #chongqing #chine #china #parc #bambou #chinesegarden #chinesearchitecture #city #nature #重庆 #中国 #鸿恩公园 #公园 #pagoda #pagode #park #garden #jardin #bluesky #sky #climbing

6 0
12 minutes ago

When your son’s highlight of the weekend is climbing at @armadilloboulders ! #climbing #overhang #bouldering #spiderkid

3 0
12 minutes ago

Liam was one of my favourite climbers in the comp, solid effort on M3 but highlight moment was his effort to pull out M2 under extreme pressure with 30 seconds or less on the clock, with the whole room erupting! Alpha 🦍 🤙 . . . #bouldering #9degreessydney #9degreesparramatta #climbing #indoorclimbing #indoorclimbinggym #boulderingfinals

2 0
13 minutes ago

#raw_hikes • . ✨Featured Artist: @kacykendall ✨ . ________________________________________________ ✨✨CONGRATULATIONS!✨✨ ________________________________________________ . . ✨✨✨You are on your way to become a member! 5 features by RAW makes you a member. Contact @raw_members if you already have 5 Raw features! ✨✨✨✨ . . Selected by: @jill_graham_phillips . . Cc: RAW_Community_Owners . • @chefjane @kristina_nicolina • . Join us in our fresh, creative and supportive community. Please follow @raw_community. . Please check out @raw_kingdom for more of our RAW_community pages. • #raw_featured #raw_community . #neverstopexploring #peoplewhoadventure #amazing_shots #agameoftones #hiking #liveoutdoors #backpacking #hiketheAT #camping #itsamazingoutthere #climbing #ourcamplife #takeahike #outdoorsociety #the_folknature #optoutside #goexplore #stayandwander #getoutstayout #in2nature #folkscenery #keepitwild #gooutside #wildernessculture #lifeofadventure . #raw_hikes_kacykendall #raw_featured_kacykendall

19 2
13 minutes ago

“Graduating” from the gym to the real world! Definitely a lot different feeling when you have no defined holds...and when falling off is going to hurt more than it does indoors despite the crash pad. #climbing #bouldering #crashpad #mountains #boulders #wildernessculture #kananaskis

6 0
15 minutes ago

Feeling thankful for some personal adventure time featuring big days and no naps. 1. Scree slog approach to Birds in a Rut (5.7 trad) at Smith Rock State Park 2. McKenzie River, Oregon (unintentional fish count not pictured) 3. Playing with night sight at Sparks Lake, Oregon . . . . . . #optoutside #adventures #climbing #tradisrad #multisport #oregon #oregonoutdoors #outside #sports #whitewater #highdesert #river #smithrock #bigdaynonaps #play #outdoorlife #friendventures

8 0
15 minutes ago

Scramble to the spot, set the anchor, rappel down, lead climb, place protection, chill halfway, take in the view- you’ve earned it! 🧗🏻‍♂️🧗🏻‍♂️⛰👏🏼😎 #elevation #adventure #climb #livelife #optoutside #outsideisfree #outside #leadclimbing #tradclimbing #blackdiamondclimbing #vasqueboots #athlete #climbing #⛰ #😎#🧗🏻‍♂️#🤙🏼

3 0
15 minutes ago

After Yosemite this bitch wants to be a climbing queen. Trying to make small gainz to these little arms 👀

2 1
16 minutes ago

I think we have another #climber on our hands 🧗🏻‍♀️ #freesolonext #climbing #nofear #thankgoodnessforharnesses #rockclimb

6 0
16 minutes ago

from Takapuna to Milford #walking #jogging #climbing #raining #sunny #rainbow

3 0
17 minutes ago

⛰ 🧗🏻‍♂️ . . #mountain #monterrey #climbing

5 0
19 minutes ago

今日は大会スタッフとしてビレイヤーやってます。 #クライミング #climbing

13 1
19 minutes ago

#raw_hikes • . ✨Featured Artist: @twowildsoles ✨ . ________________________________________________ ✨✨CONGRATULATIONS!✨✨ ________________________________________________ . . ✨✨✨You are on your way to become a member! 5 features by RAW makes you a member. Contact @raw_members if you already have 5 Raw features! ✨✨✨✨ . . Selected by: @jill_graham_phillips . . Cc: RAW_Community_Owners . • @chefjane @kristina_nicolina • . Join us in our fresh, creative and supportive community. Please follow @raw_community. . Please check out @raw_kingdom for more of our RAW_community pages. • #raw_featured #raw_community . #neverstopexploring #peoplewhoadventure #amazing_shots #agameoftones #hiking #liveoutdoors #backpacking #hiketheAT #camping #itsamazingoutthere #climbing #ourcamplife #takeahike #outdoorsociety #the_folknature #optoutside #goexplore #stayandwander #getoutstayout #in2nature #folkscenery #keepitwild #gooutside #wildernessculture #lifeofadventure . #raw_hikes_twowildsoles #raw_featured_twowildsoles

21 3
20 minutes ago

#週末雨の日 限定ケーキ。 今日も朝から雨なので、6種の #ケーキ を取り揃えています。 美味いよ〜、美味いよ〜、ぜひともご賞味ください♪ #八ヶ岳 #長野 #茅野 #赤岳鉱泉 #行者小屋 #山小屋 #登山 #アウトドア #ネイチャー #山好きな人と繋がりたい #雨の日 #雨の日はお得がいっぱい #雨だからこそご褒美を #疲れた体にカロリー過剰摂取しましょう #yatsugatake #japan #nagano #chino #akadakekosen #gyojagoya #mountain #mountainlodge #climbing #outdoor #nature #cake #rainyday

54 0
21 minutes ago

High rise apartment to 8 dogged guinea fowls; site for languid lunches and late afternoon G&T’s; castle/ fortress to little visiting friends; home to magpies, wrens, wagtails & more, this glorious tree defines a corner of Little Kickerbell I love most of all. #shadetree #tree #yard #picnicspot #climbing #climbatree #thegreatoutdoors #loosingmyleaves #autumn #deciduoustrees #themagicoftrees

17 2
21 minutes ago

Today was filled with a Via Ferrata hike on Mt. Norquay followed by a bear siting #banff #banffnationalpark #mountnorquay #viaferrada #climbing #hike #hikebanff #explorecanada 🍁 #explore #traveltheworld #adventure #optoutside #bears #blackbear #canadabears #beautifulcanada 🇨🇦

3 0
22 minutes ago

We decided to be tourists today. @lea_linse

6 1
27 minutes ago

#ديواره_قلعه_بابك#كليبر#همطنابي#فرود#صعود#ارتفاع##باشگاه_کوهنوردی_لوتسه#كوهنوردي#كوهدشت#كوهنوردي#كوهنوردي_صبح_جمعه #mountains #climbing #ice_climbing #climb #sport #ice #nature #mountaineering #topmountain #rock #rock_climbing #قلعه_بابك#كليبر#ديواره_قلعه_بابك##

10 0
28 minutes ago

CALLING FOR ALL CLIMBERS ACROSS UNIVERSE!!! . The first biggest climbing festival in Indonesia, now on fire! . 8-29 June 2019 start from Parang at Purwakarta, crossing Central Java at Nglanggeran, then to Spikul at East Java, finally finish at Songan, Bali... . Lets join with us... We are party now! . ALL FREE ! . Now we will party at Spikul, Trenggalek, East Java on 21-22 June 2015 . Go climbing now ... . FREE REGISTRATION! . Information Hotline +62 856-3700-395 . . #panjattebing #icf2019 #indonesiaclimbingfestival #rockclimbing #climbing #climber #rockclimber #festival #indonesia #pemanjattebing #freeclimbing #tradclimbing #sportclimbing #bouldering #fpti #kemenpora #mountparang #bali #yogyakarta #trenggalek #climbingtrip #indonesiaclimbing #singaporeclimbing #japanclimbing #pemanjattebing #panjattebingindonesia #pemanjattebingindonesia #rocktrip #kominfotrenggalek

12 0
52 minutes ago

Discovering nature's tiny treasures

7 2
3 hours ago

Today was an awesome day with @rraye89. Having a super supportive hype man is so key to having a great session. I go through waves of liking bouldering and disliking bouldering. I think my heart lies in sport climbing, but balance is important... and any day of climbing is a great day! PS: check out that wicked burn line on my shoulder🤣 📷: @rraye89 #niagaraglenbouldering #bouldering

153 5
8 hours ago

#クライミングジムサイファー #クライミング #climb #登山 #山 #山岳 #climbing #気持ち良い #快適 #scarpa #petzl #northface #lasportiva #クライミングギア #高橋プー

26 0
2 days ago

"Road to the mountain", splendid view of the sunset in the Nevado del Tolima Volcano and the path that leads to its summit of 5,215 meters. /// "Camino a la montaña", espléndida vista del atardecer en el Volcán Nevado del Tolima y el sendero que conduce a su cima de 5.215 metros. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bns_longexp #ic_landscapes  #climbing  #nature_brilliance #americadelsur  #bestlandscape #earth_deluxe  #bns_mountains  #naturelover #landscapelovers  #hiking #discoversouthamerica #landscapephotography  #nature_perfection #nature  #landscape_lovers #landscape_captures  #marvelouscapture #landscape  #travelphotography  #travel #traveltheworld  #hiker  #colombia  #canon #nationalgeographic  #mountain  #mountaineering #mountainlovers  #mountainphotography

529 36
3 days ago

There is never only 1 way to do things in life... there are millions of possibilities that you can explore and that you need to explore to find what works best for you ! This was the new V4 yesterday , had no idea how to do it and at my 2nd try i told my friend “i wanna try and jump at the start”, she said it was impossible and i should use all the boulders... well i tried it anyways and got the jump easily.. people were looking weird at me but hey it was damn fun. Moral : find your way !! 💪💪 . . . . . . . . #calisthenics #determination #motivation #progress #inspiration #hardwork #sport #muscle #training #workout #fitness #work #health #fitspo #power #healthy #exercise #fitlife #nopainnogain #fun #nevergiveup #goals #success #strength #awesome #bouldering #climbing #beastmode #summer

131 16
7 days ago

A nice challenging V5 ! Getting more grip and more control over my movement and i start really loving it ! It’s a beautiful sport 😍💪💪 . . . . . . . #calisthenics #determination #motivation #progress #inspiration #hardwork #sport #justdoit #strong #gym #training #workout #fitness #work #health #fitspo #power #healthy #exercise #nopainnogain #fun #nevergiveup #goals #success #strength #awesome #gains #bouldering #climbing

201 16
10 days ago

Live for the outdoors and change your life, your thinking and your environment. An outdoor lifestyle makes you happier and healthier.

781 91
24 days ago

Take the risk or lose the chance ! 💪 Nice V4 , i love climbing so much 🤙 Ps : it was really high 😂 . . . . . . . . #calisthenics #determination #motivation #progress #inspiration #hardwork #sport #strong #gym #training #workout #fitness #work #health #fitspo #power #healthy #exercise #fun #nevergiveup #goals #success #strength #awesome #gains #climbing #bouldering

203 14
1 month ago

Swan Lake 🦆

156 10
2 months ago

Fairyland 😎

230 21
5 months ago

Final sunset 😍 2018, you’ve been spectacular 👌🏻

198 8
5 months ago

Missing the grandeur ❤️

248 16
1 year ago

Hey now 🤟🏻

309 10
2 years ago

I've got miles to go before I sleep ☀️

211 3
2 years ago

My support team ❤️

255 6