48 minutes ago
In 6 short weeks @shanyadhindsa has taken her strength and skills to the next level. Teaching her optimal body positioning for maximum power, increasing her overall strength, and becoming quicker/faster overall, she is ready to crush it at @ucr_wsoccer in California. Not to mention shedding 2% body fat and replacing it with lean muscle 💪🏼. I am so incredibly proud of this girl for her hard work.
Here are some words that Shanya had about her training experience.
“I have never come across anyone who wants to see me succeed as bad as I want to for myself (my mom being an exception). Sat went above and beyond as a trainer to ensure that I get the results I am looking for. He put countless hours into creating a meal plan specified to me as well as creating a whole workout routine even for the days I am not training with him. He really makes you feel like you are possible of anything. For example, going into training I struggled with squatting, mostly because I didn’t feel like I was capable of lifting very heavy. I lifted 135lbs because of Sat. That may not be a big deal for most, but it was a huge accomplishment for me. I can confidently say that Sat is by far the best trainer I’ve ever had, his dedication to see you succeed and grow as an individual is what drives him everyday. This is so apparent when he is training you. There is no doubt that he is extremely passionate about what he does. He has helped me realize that there are no limits to what someone is capable of, due to this I was able to transform my body and lifestyle for the better. He is genuinely one of the most caring people I have ever come across, it may not seem like it when he pushes you to the point where your legs feel like they are on fire, but I promise it’s because he cares, sometimes even more than you do yourself. He is just as disappointed as you if you don’t lose the 2 inches in your stomach that you wanted to, even though with a trainer like him you are guaranteed to lose the 2 inches. He truly is such a bright light that has completely changed my life, and inspired me to be better every single day.”