4 minutes ago
⚠️ long post ⚠️ Let’s get real!
When I started this fitness journey, I had just given birth to Sophia. I had a body that I had never seen before, and was scared of what that meant for my future. I was NEVER fully confident in my body. I had NEVER fully loved it, so I wasn’t going for that. I was going for getting back into the pre-pregnancy clothes ASAP!
I started on my own, sleep deprived, and motivated to “get my body back.” So I would do workouts during nap time, I would continue to eat healthy, and I would chug along. The workouts were working! I was almost to my goal. But then something changed. Motivation wasn’t always there. So I needed to switch it up! I needed to do something that scared me enough that I COULDN’T quit on myself even when I wanted to. So I started coaching.
I figured if I SHOWED up everyday on this Instagram, I might be able to help others while helping myself. I didn’t do it for money, I didn’t do it for my family, I did it so I wouldn’t QUIT! It is WAY to easy to quit on yourself, so I set myself up for success! I set myself up for accountability! YOU are the reason I am where I am now, and I am a person that I have never seen before in my life! The truth is, I had my body, I had just never had the love for it before. 💕
Now, I have self-love. I love my body. Sure I have moments of negativity, but I am stronger than ever and able to snap out of it. I have a community of support that has NEVER ONCE spread hate, disbelief in themselves or others, or negativity. I have been wrapped in love from the beginning. I have spread my joy to others, watched them achieve their goals, and even better watch them spread empowerment too. -
If you have been on a roller-coaster of Success and failure, crash diets and binges, working out then stopping, then you need to DECIDE if you want to get off of that coaster! 🎢 Do you want to get to self-love? Do you want to get to self-confidence? Do you want to have a healthy relationship with food? Not only will I shower you will support and love but I will start you in my own Prepping For Success Group! Why not say yes to yourself? Comment below if you are ready! 🥰