Fitmom

76 Posts

Fitmom Photos on Instagram

16 seconds ago

“THIS FITNESS PROGRAM IS WAY TO EXPENSIVE AND I JUST CAN’T JUSTIFY THE EXPENSE”. Let’s look at this sentence a little closer. When it’s comes spending money on our fitness and health what we should be able to control by ourselves we are cautious. And that’s how it’s should be, because there’s a lot of self made fitness experts who’s offer quick transformations, quick fixes on a relatively cheap price (anywhere between £30-£100/months) But as they used to say “cheap meat, tastes cheap” We get no real value for our money just big empty promises. To lose 10kgs In 4 weeks (because that’s what you want to hear) for only £50/month ( what you would do for couple of months while you would get more and more frustrated because there’s no progress and your “coach” would blame you not loosing weight. You would get the same training program and nutrition as all the other working with that coach without any personalised structure. So in the end you would end up: minus -£300 out of pocket and no progress. Would that be a good value for money what you can justify? Or Would you rather pay more £200/ month and work with some who tells you the truth how long it’s actually gonna take to get you to your goal and keeping your expectations realistic and honestly tell you it’s gonna be hard work. You would know the exact timeframe you working with and your whole journey would be a structured accountable work with a coach who walked that route her self many time and got the experience to help you when you struggle or plateaued. So in the end it might cost you more but you definitely get to your goal or your money back. Does that more sounds like value for you? How would you price your health and your body goal if you know you can actually get it? What would be your price tag? It’s all about what is value for you and what’s not. #saturday #SavvyBusinessOwner #WomenWhoHustle #MyCreativeBiz #CreativeHappyLife #CalledToBeCreative #MyOwnBoss #TNChustler #TheEveryDayGirl #creativeentrepreneur #MakersGonnaMake #Fitmom #WomenInBusiness #Ladypreneur #theeverygirl #womenwithambition #bossbabe #fitness #weightlossjourney #fatlosstips #bikiniathlete #onlinecoach

0 0
17 seconds ago

Morning pedal buddies! #fitmom #cycle #fitkids #cycling #triathlete

0 0
38 seconds ago

Putting the weeks extra calories into a #leg #workout ... Feels good to be back at it. #home #ifbbbikinipro #ifbb #fitmom #fitand40 #fitlife #fitness #health #lifestyle #gymselfie #gymlife #gymtherapy #glutes #booty #portuguese #bootybuilding

1 0
48 seconds ago

Happy happies girlfriend! 🧿 Have a blessed one and many more 🤗 . . . . . . #girlfriend #birthdays #foodcoma #foodie #salsa #bachata #gossip #momlife #fitmom #friends #dinner #partylovers #healthy #fitnessmotivation #fitfriends #fitchicsrock #fitchics #beauty

1 0
49 seconds ago

Sunday morning workout. Getting ready for the tough mudder next weekend. #nike #justdoit #fitmom #noexcuse #buildthebodyyouwant #ificandoitsocanyou #makingmyownbodygoal #myhandsandkneeshurt

0 0
55 seconds ago

Happy birthday my beautiful princess I can’t believe you’re 8 today! I get so emotional on birthdays because I know the pains and troubles I went through to have you and what a blessing it was. You are such an amazing big sister and daughter. You are loved by so many, here’s a little clip of some of those people that love u. Remember mommy and daddy will always be here for you, may you continued grow into an amazing young girl. • • #mybabyprincess #myworld #myreasons #latina #africanAmerican #mommysGIRL #princess #birthday #EIGHTyearsold #myFIRSTlove #MJfamilia #miAMOR #Canada #vancouver #mixedkids #lifestyle #goals #mommysgirl #fitKIDS #FAMILIAbella #healthyliving #MomOfThere #VanCity #fitmomsofig #mixedkids #fitMOM #nicaragua #fitparent #fitmzlester #fsmilyNfriends

0 0
59 seconds ago

Beautiful Sunday morning, grind work put in and sweat pouring. Thank you heavenly father for allowing me to see a brand new day. Quitting is never a option!! 🙏🏾🙏🏾🚫💦🌞💪🏾 #blessed #noexcuses #fitmom #40 &fabulous #fitwomen #fitlifestyle

0 0
1 minute ago

Happy birthday my beautiful princess I can’t believe you’re 8 today! I get so emotional on birthdays because I know the pains and troubles I went through to have you and what a blessing it was. You are such an amazing big sister and daughter. You are loved by so many, here’s a little clip of some of those people that love u. Remember mommy and daddy will always be here for you, may you continued grow into an amazing young girl. • • #mybabyprincess #myworld #myreasons #latina #africanAmerican #mommysGIRL #princess #birthday #EIGHTyearsold #myFIRSTlove #MJfamilia #miAMOR #Canada #vancouver #mixedkids #lifestyle #goals #mommysgirl #fitKIDS #FAMILIAbella #healthyliving #MomOfThere #VanCity #fitmomsofig #mixedkids #fitMOM #nicaragua #fitparent #fitmzlester #fsmilyNfriends

0 0
1 minute ago

Attempted a workout (FAIL) and then got my boy to take a pic with me (because...accidental twinning!)...of course mom went in for the sneak attack🤣🤣🥰 love this boy ♡ #progressnotperfection #musclemom #weightloss #myjourney #fitlife #fitmom #fitwife #athomefitness #cctga #congenitalheartdefect #choices #heartwarrior #myboy #fitnesskeepsmesane

0 0
1 minute ago

☀️le weekend ☀️

3 1
1 minute ago

So many emotions are wrapped up into the moment before you START! . 😍 Excitement 😬 Fear 🤬 Hesitation 🤔 Anticipation But then the timer goes off and you just start moving and realize that it’s going to be ok! You’re going to be ok! Because you can do ANYTHING you put your mind to 💪🏻❤️ . Do let that one moment STOP you from moving forward! Just jump in, you’ll be ok 👌🏼 . . #medball #sundayfunday #weekendwarrior #weekendvibes #hannahedenfitness #embrace #postpartum #fourthtrimester #fitmom #fitspo #fitness #motivation #newmom #momlife #fitlife #healthylifestyle #momof3 #mombod #mommuscles #joycesjym #strongwomen #girlswholift #noexcuses #mom #weightloss

5 0
1 minute ago

{JUNE 3RD} I will be starting another 30 days to healthy living program and I want you to join me! I am looking to widen my support group during this 30 days and really push hard for results. I will be documenting our meals, products used, and results! . . . Send me a DM and we will get you started! Any one who orders their kit this week will receive a FREE 32oz Arbonne water bottle from me! . . . #vegannutrition #arbonne #30dhl #healthyliving #chemicalfree #detox #toxinfree #fitmom

2 0
1 minute ago

On the left, I was 7 months postpartum from a pregnancy that was going super well in the weight-gain department until my third trimester. Then the cravings hit, being active became more difficult, and the pounds started to add up. Once Henry was born we struggled so hard with breastfeeding and my concentration was caring for him, so I didn’t make the time to care for myself and my body properly. I went from a healthy, active pregnant woman to a very overweight mom in the span of a few months. In early March Henry weaned himself from breastfeeding and started sleeping better, and along with that my energy came back! I started changing my diet and incorporating a lot more exercise, along with taking a medication to help my appetite, which had gotten out of control. Less than 2 months into my lifestyle change and I’m down 15lbs. Still have a long way to go but love how great I’m feeling again! 💪🏻💪🏻💪🏻 - - - - #weightloss #fatloss #babyweight #babyweightloss #fitness #healthylifestyle #health #healthandfitness #healthyeating #cleaneating #exercise #fitmom #fit #hardwork #15lbsdown #feelinggood #fitfam #walking #progress #motivated #motivation #proud #potd

7 1
1 minute ago

When you’re away from home but you find a giant tire you kill your workout!! That tire was damn heavy!! We put on some @tc1gel and handled it 💪🏼 🇺🇸#hiitworkout #tireworkout #fitlife #noexcuses #riverlife #healthylifestyle #pushyourself #strongerthanyesterday #tc1gel #fit #fitmom #nasm #sweatmore #running #cardio #abs #pushup #lift #calorieburn #nasmtrainer #teamwork #boating #havasu #blythe #memorialdayweekend ... ... ... Use code Fitcali30 to save 30% off @tc1gel 🧨🧨🧨

5 1
2 minutes ago

Got in a quick 100 floors 💯 #100FloorGang before some fun in the sun ☀️ with my babies 💙💕 ➡️➡️ swipey - still stepping out of my comfort 😅 zone daily. This is me. If I cover up, avoid or try and hide it publicly I still find it necessary to confront my fears, learn to love my reflection, train my mind, create better thoughts of myself and find acceptance. #SelfLoveSunday

7 1
2 minutes ago

Dressed up and finally out of yogas. #fitmom #memorialdayweekend #kickboxinggirls 💪 #sossweatonsistas

2 0
2 minutes ago

5k sub 23! 👊🏻💪🏻👍🏻#myzone belt is changing my fitness game y’all! #fitmom #fitnessinstructor #myzonebelt

2 0
2 minutes ago

Take a few minutes and write down 5 things you are grateful for... it will change your whole day!💗 #loveyourself #thankful #blessed #humbled

2 1
2 minutes ago

Утро воскресения ☀️моя трудолюбивая красотка! Когда человек достаточно выкладывается на каждой тренировке, то и результат видно сразу 💪 а ещё результат полностью зависит от техники выполнения упражнений! Именно поэтому я всегда занудно заставляю добиваться правильного мышечного ощущения, чтобы трунирующийся понимал, что он делает и какая нагрузка должна ощущаться. А просто так оттарабанить нужное количество повторений - это не ко мне 🤚 Именно для этого и необходим персональный тренер, который заставить работать именно то, что надо, в соответствии с вашими целями 😉👌 Запись на индивидуальные тренировки ко мне - в директ. На групповые - сразу в @5sezonprofessionnel #Оренбург #девушки #тренер #фитнес #персональныйтренер #инструктор #5 сезоноренбург #мамочки #красота #фигура #веган #здоровье #зож #весна #работа #тренинг #похудение #послеродов #girls #fitness #fitmom #gym #afterborn #beauty #orenburg #fitnessmotivation

8 0
3 minutes ago

Pull ups have not been progressing ... started weighted pull ups a few weeks ago again and seeing some progress... 🤷🏻‍♀️💪🏼 #pullups #backday

7 2
3 minutes ago

No excuses- be a #forceofnature ⚡️even while traveling. 30 minutes of intense circuit training ✅

2 1
3 minutes ago

Sunday workout at my favourite place 🖤🖤🖤 Back, triceps, abs + cardio ✔️ It’s getting too hot to do cardio🥵🔥lol #sundayfunday . . 日曜ジムは背中、三頭、腹筋+有酸素運動✔️ 暑くなっていよいよカーディオが辛い季節になってきましたw🥵🔥 そろそろ外食やら食べ過ぎててsummer bodyどころじゃないw🤦🏽‍♀️ 明日からファステッドカーディオ入れる💪🏽😤 . #fitgirl #fitness #workout #fitfam #fitchick #gymbunny #girlswholift #fitmom #fitmum #girlswithmuscle #fitnessbikini #gymshark #backworkout #ハーフ #ママ #筋トレ #ワークアウト #ボディメイク #筋トレ女子 #イギリス生活 #フィットネス #フィットネスビキニ #イギリス #背中トレ #ジムシャーク #筋肉女子

12 0
3 minutes ago

“Some women fear the fire. Some women simply become it.” R.h. Sin - 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 - I’m looking for 10 Boss Chicks to lock arms with ❤️ Who want to be : •Full of Energy 😃 •Look Great 💪🏾 •Glowing Skin☺️ •Make Extra Money💰 •& Help Others Do The Same🙋🏾‍♀️🙋🏼‍♀️ - - - Sounds like you? Then Inbox Me Girl😜 - - - - - - - - #okc #thriveexperience #levelthrive #flex #fitchicks #fitspo #energy #npc #fitfam #gainz #motivation #momboss #fitspiration #muscle #bodybuilding #protein #skinnytofit #fitnessjourney #workhard #grind #bossbabe #exercise #girlswholift #bulking #leanmuscle #fitmom #mlm #networkmarketing

6 0
4 minutes ago

Moje láska největší a zároveň nejmenší ❤ Včera jsem zjistila , že neoriginalita vládne světu.... Vím že lidi rádi kopírují ostatní a zvykla jsem si ( oblečení,vlasy,bydleni,tetovani) - nemají vlastní styl, vlastní názor, vlastní vkus a už nezapojují mozek jako dřív a je lepší se opičit a vykrádat nápady ostatních ....ALE že je někdo až tak trapnej že přejmenuje svoje roční dítě? Do doby než se narodila Líluška (cca 10 měsíců) se to dítě jmenovalo Linda / Linduška .Po narození Líluš se jako první najednou objevilo oslovení Líla a teď už i Lili? Od kdy je kur... Linda -Lili či Líla ? Když už tak snad Linda-Lída ?! 🙏 No komedie toto.... 😑 Taky máte nějakou takovou zkušenost s kopírkama? #me #baby #babygirl #babysmile #mom #mommylife #czechmom #czechbaby #miminko #love #matkaadcera #holcicka #daughter #Lili #princezna #youngmom #awesome #supermom #miluju #nesnasim #kdyz #nas #nekdo #kopiruje #kop írka #trapas #happy #fitmom #stylebaby #laskycas

1 0
4 minutes ago

Hey ihr Lieben 😊 Heute gab es noch einen kleinen Longrun vorm #salzkottenmarathon Dabei sind einige Höhenmeter und 35 FitPoints zusammen gekommen. Habt einen schönen Abend und kommt gut in die neue Woche 😘 #wwdeutschland #wwmoms #healthyliving #gesundabnehmen #weightlossjourney #gettinginshape #fitover40 #mtbwoman #fitmom #runningwoman #runninggirl #sportygirl #laufliebe #halbmarathontraining #laufenverbindet #runningmotivation #runningmom #laufenmachtgl ücklich #outdoorsports #joggenmachtgl ücklich #laufen #keeprunning #running #runninglove #runhappy #runforfun #instarunner #runnersofinstagram |Vielleicht Werbung|

8 0
4 minutes ago

Time is flying. Make sure you order your Father’s Day gifts early to avoid paying priority shipping!!! Everything is 15% off and free domestic shipping. ***20 coupon codes to save an additional 15% with code FLASH ❤︎ ❤︎ ❤︎ ❤︎ #mom #momlife #motherhood #like4like #momtrepreneur #thankful #motherhoodunplugged #hotmessmom #truth #mama #mamabear #igbabies #igkiddies #motherhoodthroughinstagram #fitmom #momma #mommy #mamalife #hotmess #goodvibes #thestruggleisreal #style #momstyle #mother #mothernmom #ootd #parents #mommylife

6 1
4 minutes ago

Rumus Diet ada di KALORI. . Eits, tapi bukan berarti mau diet mengurangi kalori yg ekstrim ya. . Bahaya... Ngeri... . Mau diet dan belajar mengurangi KALORI dengan sehat yuuk. . . Pendaftaran untuk join program periode April sudah dibuka. Untuk kamu yg serius ingin bertransformasi bersama di tahun 2019 ini tanpa rasa lapar dan tetap makan nasi. . Untuk info iuran dan dapatkan slot langsung klik link di Bio.. . . Coach Yenty 📱08179955411 http://bit.ly/Askcoachyenty . . #programdiet #fitmom #programlangsing #promil #iphonex #gemuk #hijaber #kerudung #kebaya #bajupengantin #debm #dietmayo #bigsize #kaloro #cateringrumahan #cateringdiet #menudiet #bodybaru #kuliner #travelling #tipsdiet #obesitas #hidupsehat #reseprumahan #makananhits #perutbuncit #caraturunberatbadan

2 1
4 minutes ago

@firststepgymclothes thank you Beautiful Customer for keep shopping frststepgymclothes 😍😍😍 ❤️❤️❤️high quality workout clothes unique like you💪💪💪😍😍😍 #workout 🍑🔥20% off for Crunh membership 😍😍😍call 803 931 6910 for order. #crunchbloomingdale #crunchhillsborough #crunchfitness #crunchtv #crunchcountryside #crunchsouthtampa #crunchlakenona #crunchtampapalms #crunchriverview #crunchsouthtampa #armworkout #cardio 🏃 #bodypositive #yogainspiration #training #crunchbelleisle #bodytrasformation #fitmom #zumba #fitnessphysique #physicaltherapy #aerobics #aerobico #gymnastics #gymlife #gymnastique

2 0
4 minutes ago

You can find your favourite supplements, protein powders and bars from brands such as Muscletech(30℅ OFF), Muscle Pharm(30℅ OFF), Optimum Nutrition(10℅), ALLMAX Nutrition(20℅) and Quest Nutrition at iHerb. USE my iHerb promo code ZLL348 every time you shop at iherb to get ADDITIONAL 5℅ OFF EVERY TIME! Get ADDITIONAL 10℅ OFF if you are a first time shopper! Earn 10℅ rebate everytime you shop!l ADD MY CODE IN YOUR SHOPPING CART RIGHT NOW, BEFORE YOU FORGET! Take shilajit, propolis & astragalus for anti-aging, MSM for joints, calcium citrate powder for bones, hyaluronic acid capsules and marine collagen for skin, retinol night cream for face, glutamine and taurine reduce muscle DOMS soreness, creatine, lecithin granules, protein powder, BCAA and shilajit for muscle growth 💪, bromelain for protein digestion and absorption, maca for male health. You can also buy affordable daily foodstuff, condiments, shower lotion, shampoos, face creams, oils, cosmetics and food snacks from iherb. My reviews👇⬇ https://sg.iherb.com/me/timerty I am into effective musclebuilding supplements, antiaging, skincare, weightloss products. ADD MY CODE IN YOUR SHOPPING CART RIGHT NOW, BEFORE YOU FORGET! #weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #lowcarb #fitnessmotivation #fattofit #iifym #iherbpromocode #iherbpromocodeZLL348 #iherbrussia

5 0
5 minutes ago

Looking for the perfect Spring out fit! I'm rocking this cute 2 piece with this Genieva Glove handbag!!! Outfit: runwayredi.com Handbag: runwayredi.com #goddidit #fashion #visionary #lovinglife #peace #tranquillity #enjoyyourlife #boutique #personaltrainer #fitmom #bossmom #beastmom #cantstopwontstop #runway #model #runwayredi

4 0
5 minutes ago

There’s days when I don’t want to get my workout in. Days when I can find any and every excuse not to make it happen. Days like today when I had to turn around and go back into my house three times in the rain before making it to the gym. I could have chosen to settle with my 20min at home routine; nothing’s wrong with that at all... but this mama has goals. I don’t give up when something doesn’t go as planned. It most likely sets me on a different course but it doesn’t stop me! I can’t be stopped... I mean I’m a mama on a mission. Failure is not an option. #motivation #momswholift #cardio #inspiration #fitfam #fitness #fitnessgirl #fitmom #havingchurch

11 1
5 minutes ago

Believe in urself when no one believes in you. Smile and take a step ahead and don't look back. You might fall becoz the path of success in always full of hurdles. Believe in God and just follow the path. #stylebee #pageant #session #grooming #confident #pose #strongwomen #womenempowerment #befit #fitnessmotivation #fitness #stylish #fashion #myntra #ootd #ootdfashion #looks #makeup #women #fitnessgirl #selfie #photo #instafashion #instastyle #fitmom #blogger #loveyourself #sunday #indian

18 3
5 minutes ago

After workout selfie! Every part of me feels broken and lost right now. Like a piece of me is missing. I could lay down and be depressed or i can stand my ground and continue focusing on my end goal. #fitmomof3 #fitmom #tattooedmoms #tattooedmom #transfromation #dontgiveup #focusontheendgoal #inkedchicks #inkedmoms

1 0
6 minutes ago

Ready for Day #2 of Celebrations!! Endgame again because we love Marvel Movies and I can’t get enough eye candy then dinner with my munchkins and cupcakes 🧁 that my little man made all by himself!! #birthdayweekend #macrocounting #healthylifestyle #fitmom #tightertogether

7 2
6 minutes ago

Quadzilla! These suckers just keep growing! I didn’t even work legs today! I did chest and hiit this morning! Thick thigh problems! I guess I won’t be wearing jeans again for a long time! Oh well! #gainz #momswithmuscles #girlswithmuscle #womenwithmuscle #womenwholift #girlswholift #momswholift #bulking #bulkingseason #bulkup #bulk #cleanbulk #muscle #quads #npc #npcfigure #figure #npcfigurecompetitor #bodybuilder #bodybuilding #fit #fitmom #fitness #fitnessmotivation #fitfam #fitnessaddict #fitspiration #fitstagram

13 0
6 minutes ago

Ready for Day #2 of Celebrations!! Endgame again because we love Marvel Movies and I can’t get enough eye candy then dinner with my munchkins and cupcakes 🧁 that my little man made all by himself!! #birthdayweekend #macrocounting #healthylifestyle #fitmom #tightertogether

3 0
6 minutes ago

If you aren’t already, make sure to follow this amazing mom of 3, @strongmoms__ . . If you’ve been struggling with counting macros, getting your body back after baby, or finding a sustainable approach that works for you, she’s your girl. . . Her account is legit one of the best fitness accounts. Meal prep, workouts, and REAL life advice from a working mom of 3 boys! She’s helped over 1000 women lose weight and provides a ton of FREE value. . . @strongmoms__ @strongmoms__ @strongmoms__ . . #mealprep #sundaymealprep #failtoplanplantofail #healthymealideas #iifymgirls #fulldayofeating #caloricdeficit #eattolose #fooddairy #macrocounting #fitmom #postpartumfitness #boymom #strongmom #momswhohustle

64 0
6 minutes ago

Where are my essential oils lovers at? 🙌🏻 . Our family LOVES oils. We diffuse, ingest, bathe, and apply all sorts of oils. . I’m still fairly new to oils and all their amazing qualities but what I have discovered over the past year or so has changed the way I viewed oils for many years prior. . . #momlife #survial #stressfree #essentialoils #calm #relaxed #happy #content #allnatural #fitmom #solutions #diffuser #apply #ingest #health #feelgood

4 0
6 minutes ago

#happysunday 🙌

1 1
6 minutes ago

HAPPY BIRTHDAY to the most amazing husband and daddy there is! I hope this weekend is the most relaxing weekend ever because you deserve it. Thank you for everything you do for our little family, it doesn’t go unnoticed 💛 We love you so much & hope today is nothing less than amazing!!! 🥰👨‍👩‍👧🐶🐶💛

2 2
7 minutes ago

Baby’s first 20km+strides with a walking cool down to stretch out legs. I was supposed to run 20-25km at 6am this morning but woke up with a headache at 5 and figured another hour of sleep and a run with stroller would be fine for the day. There were a couple of pitstops along the way for boat sightings, water and a few snacks but it was fun either way and Henrik loved it! Might try 25km with him next time since he seems to be happy in the stroller as long as he can chitchat and see things along the way. Scroll to see some of the sights we saw :) #motherunner #momswhorun #runningmom

385 4
7 minutes ago

Happy Memorial Day weekend!! 🇺🇸 Today is the Indy 500 🏎 and it is the first one I haven’t been to in yearssss! That’s ok though.... because #jomo PLUS I have lunch plans with one of my besties @katrina_polikoff. Any who.. yesterday I tried the @beyondmeat burger 🍔 and I have to say I was pleasantly surprised! It didn’t 100% taste like meat but I also want expecting it to. The texture and taste was really good and I would definitely have it again! A great alternative for vegetarians! Kevin even liked it which blew my mind. What about you? Have you tried the @beyondmeat burger yet!? •••••••••••••••••••••••••••••••••••••••••••••••••••••• #realfood #wholefood #dietitian #rdn #rd #nutritionist #trainer #fitness #fitlife #fitfam #healthy2019 #2019 #feedfeed #food52 #healthyish #cleaneats #fitmom #fitmama #rdtobe #rd2be #dietitiansofinstagram #healthyeating #indydietitian #fitfoodie #indyfoodie #indy500

14 2
11 minutes ago

Getting some •P R A N A• from the sea. Just entered month # 9 of pregnancy. Still enjoying each day. Love & Light 🐳🐳🐳

10 1
57 minutes ago

4 mijl Sneek in the pocket with my bestie 😍 first pic is so funny 😂😂 #running #4miles

51 3
1 hour ago

Y’all... Jesus & I are tight & all. Like blood tight! But I realized something.... God allows us free will! The entire book of Jeremiah can remind you. You can make choices, but just know they can come with good or bad consequences... and that mundane daily things effect the soul. ..... Every day before I start my day with a little time with Jesus, I also take care of my temple! My body! I have been taking MightyPro (pre & pro-biotics) & Multigreens (super greens) every morning for months, before anything else ... before water or tea or coffee.... kind of like salad for breakfast without the salad! Lol! I can enjoy that later ;) .... WOW! My skin, my tummy, my gut, my elimination... on point again. Gone are the days of evening bloat, itchy skin & cravings, belching, eradicate bowels, etc. ... .... #mightypro #multigreens #guthealth #truewellness #journeytowellness #supplements #wholefoodnutrition #plantstrong #breakfastsald #mindset #essentialoils #momlifebelike #blessed #lovewhatyoudo #challengeaccepted #healthymama #workhardanywhere #mombosslife #youbeyou #thehappynow #scienceisawesome #loveyourself #ohheymamas #currenthomeview #onmydesk #fitmom #makingdiamonds #mygenesis129

5 0
5 hours ago

A sport, mint fizikai tevékenység, különösen fontos az egészségünk megőrzése, a betegségek megelőzése és az elhízás elkerülése érdekében. A mozgás ugyanolyan velünk született létszükséglet, mint a táplálkozás.🏃🏼‍♀️🔉 #healthyfood #healthy #sport #move #healthyeating #running #margaretisland #runningclub #summershape #goals #dreams #motivation #momlife #fitmom #fitgirl #fitboy #hungarians

7 0
7 hours ago

Oogst van gister! Siem heeft ze gezaaid en geoogst. Ik ga ze straks met Siem opeten, het zal mij benieuwen of hij het lust en nog steeds zo enthousiast is 😏... Fijne zondag X #radijs #moestuin

52 4
19 hours ago

⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ if you want to go fast go alone.. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ if you want to go far go together ♥ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #Mood #LifeStyle #HappyMom #CouplesLove #Trip #CouplesTravel #InstaLove #Love #Travel #PartnerInCrime #LifeMotivation #Couple #YouAndMe #EuropeTravel #BossMom #FamilyGoals #FitMom #MomGoals #Travelholic #MomLife #Lovers #Motivation #TravelCouple #Motherhood #TravelPhotography #MomAdventures #MomBlogger #CoupleGoals #BestFriendsGoals #Europe

160 12
2 days ago

. 8 month progress I won't compare 𝘮𝘺 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴 to that of others. We all have our 𝘰𝘸𝘯 battles to fight.⁣ ⁣ 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐦𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐧𝐥𝐲 𝐦𝐢𝐧𝐞.⁣ ⁣ And I am enjoying this roadtrip towards 𝘮𝘺 𝘨𝘰𝘢𝘭𝘴...⁣ ⁣ .⁣ ⁣ .⁣⁣ #TransformationThursday #bodytransformation #fitmom #postpartum #Progress #fitfam #fitjourney #dutchfitness #fitgirls #voeljegoed #bejuststrong #juststrongteam #motivationmonday #Workinprogress #fitgirl #fitdutchies #onefitnessnation #getfit #FitnessJourney #Fitmom #mondaymotivation #FemaleFitness #Gym #progress #gains #progression #transformation #eatclean #femalemusclegrowth #GetLean #postpartumbody

112 2
5 days ago

👩‍👦‍👦 Mommy, you’re one in a melon! Well, Aidyn. You have a pizza my heart. What’s life without my kids always eyeing my snacks, driving me even crazier, and food puns battles? You two make my life more adventurous and although you two cause my blood pressure to go high from time to time😅, I’m beyond thankful to be your mother. . . . . . . . . . . . . . #MomOfBoys #MomProblems #Wanderlust #GetOutside #MomLife #FitMom #FitishMom #MotherhoodThroughInstagram #Moms #Washington #BoyMom #Motherhood #FitnessJourney #MomBod #FitnessMotivation #GoOutside #PNWAdventures #Travel #FamBam #PNW #Adventures #Explore #OptOutside #PNWonderland #GetOutdoors #FamilyDay #FamilyPhotography #MomLife #Adventure #GoExplore #InkedGirls

427 27