Justdoit

80 Posts

Justdoit Photos on Instagram

13 seconds ago

Después de casi 4 meses vuelvo a la pista para mi primera competencia oficial del año, luego de un esguince III-B en mi isquiotibial izquierdo, el doctor y entrenador me permiten matar la ansiedad de competir con el festival distrital pre-juegos en las pruebas de impulsión de la bala (11.02mts) y lanzamiento de jabalina (34.00mts). Y aunque no me exigieron marcas me gustó mucho mi presentación, ya que los resultados no se alejaron mucho de mi PB en ambas pruebas y eso me permite estar motivada y con ganas de darla todo en mis entrenamientos! _____________ #competition #athlete #heptathlon #athletic #photooftheday #teamleopardos #polarvantagev #pics #days #saturday #pasion #nopainnogain #justdoit #nike #nikewomen #strongwomen #woman #athletelife #life #like #javelin #bala #strong #training #trackandfield #field #coach #physics #sport #goodday

0 0
1 minute ago

. #跑步交朋友 ✌🏾 ㊗️珍妮@makico616 生日快樂🎉🎂 多了0.01k祝福多一點💋 感謝讓廢物🈶️運動的理由😂 . #我是跑者 #就是要YRM #漾的runningman #晨跑 #偷練正夯#自虐的享受 #汗水就是我的化妝水 #健人就是腳勤 #只為更讚 #我愛我團 #求帥#justdoit #跟上好嗎#garmin235 #girlsrun #girlspower #runner #老駱好弱 #運動防老#老娘怕老

1 0
1 minute ago

Couldn’t make it to Run Out Kuala Lumpur 21KM Run so I decided to make up for the lost miles... with the comfort of my own pace🙂 . Happy Father’s Day to all fellow Fathers!! This is our chance to post as we wish!!! 😂😁😅😎🤓 . _____________________________________________ #runhappy #runstrong #runtoinspire #worlderunners #igrunners #instarunners #runner #runnersofinstagram #runnerspace #marathon #fitness #fitnessgoals #fitnessmotivation #fitmotivation #nopainnogain #runningfusion #runspiration #justdoit #nolimitsrunning #livestrong #runningmotivatiob #run4life #weekendrun

5 0
2 minutes ago

Father's day special Ak Udaan Daily Motivation .... #akudaan #inspirationalquotes #motivationalquotes #motivation #instagram #vivekbindra #sandipmaheshwari #abbyviral #bloggerstyle #blogger #bloggig #powerlifting #akudaan #life_motivation_cf #people #believe #social #lifequotes #focus #motivated #trust #goals #now #inspirational #justdoit #india #ilovemyindia OFFER // OFFER// OFFER//OFFER शॉपिंग करना है तो बेस्ट। और मोटीवेट हो ना हे तो भी बेस्ट। Please visit -- www.akudaan.com Motivational Video YouTube - AK UDAAN Enjoy Amazon Shopping offers For 365 days Enjoy your shopping And Motivation If any query so please comment on motivation

4 0
2 minutes ago

รักงานนี้มากกกพูดเลย 👊🏼👍🏼#dowcharityrun2019 เป็นงานเล็กๆแต่น่ารักและอบอุ่นคะ ที่สำคัญรักโลกมากกกก เราปลื้มตรงนี้👍🏼☘️🌎❤️ . 1. กล่องข้าวคุณเขาคือกล่องข้าวจริง สามารถนำกลับบ้านไปใช่ต่อได้ ไม่มีขยะจากกล่องข้าวแม้แต่ชิ้นเดียว และที่สำคัญอาหารอร่อย วิ่ง5K กินประหนึ่งfull marathon loveeeเลย😝# 2. แก้วน้ำและขวดน้ำพลาสติก ดื่มเสร็จแล้ว เอาไปแลกต้นไม้ในงาน เราเอาต้นไม้กลับบ้านไปปลูก คุณเขาเอาพลาสติกไปรีไซเคิลต่อคร่า ดีงาม 3. น้ำฝรั่งสวนลุม แตงโม กล้วยหอม(อย่างดี)คือมีไม่อั้น คือเริสสสส 10/10 4. ร่วมทำบุญน้องๆปากแหว่ง เพดานโหว่ โดยไม่หักค้าใช้จ่าย ให้น้องกว่า300 กว่าคนมีรอยยิ้มที่สดใสอีกครั้ง คือที่สุด! 5. พิธีดี ทีมorganizer เริสสสสส 6. ขอบคุณจีนี่ที่พาเรากลับไปวิ่งอีกครั้ง . . #runner #moringrun #runnergram #runnergirl #girlrunners #runninglover #runforrun #saveourplanet #passion #justdoit #fitgirls #stayfit #behealthybehappy

5 1
3 minutes ago

interested to see your interpretation of this!! let me know in the comments..⬇️💙 would love for you to follow my writing prompts page @writing_prompts_pi swipe for some poems from my book (link in bio to order it $4.99 paperback & $2.99 ebook) use my code “carlybrooke20” for 20% off all merch @ iLoveThePOET.com #poetry #literature #garyvee #execute #do #createjoy #happiness #growthmindset #mindset #inspiration #nature #read #quote #quotes #inspirational #inspirationalquotes #justdoit #growth #poetrylover #poetrylovers #reader #read p#work #dreams #writingmemes #photography #photographer #ThePOET #now #iLoveThePOET #songwriter

4 0
4 minutes ago

Having the hardest time trying to go outside for my walk😞... 🗣WHY IS IT SO DAMN COLD! WHERE IS THE SUN AT!😖🤦🏽‍♀️😤🏃🏽‍♀️👱🏽‍♀️👑 #HILLWALK #CALIFORNIA #BAYAREAWEATHER #OAKLAND #SATURDAYWALK #NOEXCUSE #MOTIVATION #PUSH #STAYBLESSED #DRINKYAWATER #LETSWALK #NIKE #JUSTDOIT #PRETTYGIRLS #WALK #HILLWALK

2 0
5 minutes ago

JUST ANOTHER SUNNY DAY in the saddle... am loving this routine! . . LET'S GO!! 🚴🏼‍♀️🇧🇼 🇳🇦 🇿🇦 #newyear #newdestination #newadventures

1 1
5 minutes ago

Narrow Leg Squats have been an effect way for me to work my Quads & Hamstrings simultaneously enhancing my Strength, Definition, Flexibility. I highly recommend starting with no weight then on the smith machine working your way to free weight. Leave your Ego at home for this workout. #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #grind #work #workoutmotivation #squats #youcandoit #goalsetting #gymmotivation #justdoit #grtfit #noshoes #underarmour #1stphorm #iam1stphorm #legionofboom #duespaid

13 1
6 minutes ago

He is amazing! Repost @nike location: Paris, France tags: @rafaelnadal ・・・ Crazy dreams take crazy effort. ⠀ 18 career majors. 12 French titles. Congratulations @rafaelnadal. #justdoit

0 0
6 minutes ago

Happy Father’s Day to me and all the other Dads out there 😆 Enjoy your day Dad, Daddy, Father, Padre, Papa, Papi, Poppa, Pop-Pop, and Zaddy 🙌🏾 #happyfathersday #fathersday #dad #enjoy #justdoit

0 0
7 minutes ago

ถึงป่วยก็ต้องซ้ำ ยำให้หาย 😷 🏃🏻💨 #41kg Fight to Win ✨Fun Run #strong #adidas #ultraboostuncaged #triplewhite #adidasrunning #ultraboost #vivosmarthr #bangkok #beauty #running #execercise #run #runninggirl #instarunner #TagsForLikes #follow #followme #justdoit #jogging #ncd #ncds #fitandfirm #age

8 0
7 minutes ago

Self care doesn't have to be fancy bath bombs, spa days, or a huge production. Sometimes it's just taking a minute in your comfy pants and doing your nails. Put your favorite music on and chill out that's self care yall. *now there are special days and times for the others* But find time to do something for yourself no matter how big, small, expensive, or inexpensive just do it 😉

4 1
7 minutes ago

Um dia nos meus sonhos mais loucos eu me imaginava viajando sozinha, mas desse “sonho” até a “realidade” muitas coisas aconteceram. Quando subi nessa vista e tive a maravilhosa Toronto “aos meus pés” pensei: eu consegui! Mais um sonho realizado pra conta! Mais um país, mais uma cultura nova e principalmente: eu consegui completamente SOZINHA! . E quando me dei conta disso chorei, uma alegria e um orgulho próprio me invadiu de maneira ÚNICA e a certeza que ninguém jamais me deixara ter dúvidas em relação a minha capacidade e ao meu valor como mulher única e forte. Se a vida lhe deu uma situação parecida ou outra situação a qual você tenha dúvida que é capaz, simplesmente não titubeie, só vai e não olha pra trás! Corre! Olhe pra faixa dizendo “CHEGADA” e não olhe nem ao menos pro lado. Você vai se surpreender quando ver quão longe é capaz de chegar. 🇨🇦 #canada #toronto #trip #vacation #tripalone #sejafoda #sovai #mississauga #cntowerclimb #cntowerview #cntowertoronto 🇨🇦 #mulherviajandosozinha #mulher #justdoit

9 1
7 minutes ago

Y’all know I love helping people make extra money from their phones! 👏🏼🌻💛 SOOOO guess what?!?!? . . . . . Right now, our team is giving away $10,000 to anyone who reaches the rank of 💎D I A M O N D💎 in 4 months... Could that help your family at all?💛🤷🏼‍♀️💥

6 2
7 minutes ago

When you’ve done all the research, talked to your friends, gotten a thousand opinions, the situation will still be there. Now it’s time to face it and take action. . #FaceYourFear #Fierce #EleanorRoosevelt #MotivationalQuotes #NeverGiveUp #DontQuit #AchieveYourGoals #Goals #spiritualcoach #spiritualteacher #spirituallifecoach #Success #SuccessTips #successcoach #empowerment #moneygoals #mindbodyspirit #justdoit #lifecoachtowomen #Commitment #faith #believe #startabusiness #womenslifecoach #quityourjob

2 0
7 minutes ago

Despite the amount of winter coughs and colds around at this time of the year, it was fantastic to see so many children part taking in the #grade9 #waipunafootball #tournament . . . #buildresistance #freshair #justdoit #positiveattitude #fitness #teamwork

1 0
7 minutes ago

Nike⁠ Run Club アプリで 13.17 kmを走りました #JustDoIt #nrc #nike #nikeplus #running #runners #ランナーズ

0 0
8 minutes ago

Руслан Царев Бронзовый призёр Чемпионата Азии 2019 Подпишитесь🔝 @ruslan_tsarev_ #wrestling #sport #kyrgyzstan #mma #ufc #fitness #bishkek #кыргызстан #usa #tracksuit #conormcgregor #nike #justdoit #body #adidas #reebok #бишкек #bmw #underarmour #puma #original #boxing #athletic #khabibnurmagomedov #борьба #спорт

8 1
8 minutes ago

Muchas veces tratamos de ser quien no somos para impresionar a personas que no están interesadas en saber quienes realmente somos. Simplemente se tu mismo. - . Edward K. Tavarez.- . #keepfocused #keepgoing #nevergiveup #nodarseporvencido #creerenti #crecimientopersonal #justdoit #solohazlo #begood #desarollopersonal #interpreneur #emprededurismo #emprendedor #invertirenti #business #believeinyourself #beyourbetteryou #beyourself #sertumismo .

5 0
10 minutes ago

Toronto Lulu Lemon 10km Road Race Early Race Report According to Strava data this was a personal best. 54:35 According to @lululemon official stats, I was +5 off my personal best. 56:25.4 On performance: HR never went over 160. Which means I was nowhere near my red line. Those aerobic conditioning trail runs with the @freeruninc Brunch Crew have really upped my aerobic capacity. On race: Conditions were favorable. 10000 people showed up. This was a crowded race. There wasn’t a moment in the race where I wasn’t within arms distance of someone.  I usually do a 800 to 400 meter sprint near the end but I couldn’t open up.  Just too many people.  Next year I’m going to start in a faster corral. My take away from this race is there’s more potential in me.  I’m pretty sure I would have been faster if I wasn’t zig zagging the course to get around people. Thank’s to @plantbasedbeastmode who showed up last minute to race. This guy keeps me on my toes. Also shout out to @alicechiu24 who volunteered today and helped put on a great event. I plan on doing this again next year :) Coming up next: Spartan Super #running #run #lululemon10km #roadrace #10km #lovetorun #instarunners  #stravarun  #fitspiration #fitnessmotivation #fitness #fitnesslover #justdoit #fitnessfirst #soberlife #healthyliving #inspire #alwaystraining #endurance #endurancetraining #neverquit #neverstop #neverstoptraining #Mississauga #toronto #brampton #thesix #makinggains #cardio

10 1
10 minutes ago

It’s always satisfying to root for underdogs and see them win(Father Vic, 2019). Though this was taken in LA, #wethenorth 🦖🇨🇦.. #dad #NBAbuddy #hfd #momgotcropped

6 1
10 minutes ago

Dream bigger!🔥 Thanks @secrets2success 🤗 . Comment "YES" if you agree👇👇

689 10
10 minutes ago

Heutige challenge: Schnapp dir einen Roller, finde den gewünschten Tempel auf Bali ohne Navi und stirb dabei nicht... ... Hinfahrt ca 15min Aufenthalt ca 1,5std Rückfahrt ca 2std 🤣🙈 ... Erkenntniss: Es gehört wieder viel mehr gehupt 🤣 ... #bali #tanahlot #scooter #nonavi #findyourway #traffic #isurvived #greatexperience #worthit #justdoit #honkhonk

1 0
11 minutes ago

You may see me struggle, but you’ll never see me quit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - It’s easier to say “fuck it, I give up” then “fuck this, I can do it”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - I’m not going to sit here and tell you day after day you can do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - If you don’t believe you can, then you can’t. And that’s just the honest truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - You need to do this for you. And if you don’t want it bad enough, you sure as hell won’t achieve it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - So take the easy way out and remain unhappy beside you can’t realize that you are the only one that’s hurting yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - No one ever said this would be easy. They said it would be worth it. • • • • • #iam1stphorm #legionofboom #vasafitness #vasachandler #diamondpushups #fitspo #inspiration #fitness #strong #excuses #fitchick #fitnessgirl #doitforyou #justdoit #pushup #grind #saturday #strongwomen #athlete #alwaysimproving #neversettle #neverquit #fitfam #truths #traininsaneorremainthesame #stopfeelingsorryforyourself #muscles #girlswholift #youneedtohearthis #startnow

21 5
11 minutes ago

getting that summer bod #noexcuses #justdoit

1 0
11 minutes ago

・ なぜが雨に降られず今日も快適run😁☔️ 少し風が強いけどこの時期の風は辛くない🤘🏼 ・ ランニングの後は肉🐄 ガッツリ肉食🍖 ・ この距離ならもう少し早く走りたいな〜🐵💦 ・ #ナイキランニング #ナイキランクラブ #justdoit #running #ジョギング #ランニング #igrunners #okinawa #沖縄 #沖縄好きな人と繋がりたい #ランニング好きな人と繋がりたい #nagoya #workoutsnap #instarunning #ジョギング初心者 #ig ランナーズ #名古屋#lesmills #bodypump #スイーツ#Spicalily #新垣瓦工場 #ラクンチーナ

9 0
12 minutes ago

Catch me running by the lake, doing 5k’s and cool stuff like that. 😎 #TheColorRun #RumHaven #5k #JustDoIt

6 0
12 minutes ago

WTF! @YouTube suspended me on my Birthday because I posted a video of me topless really not butt neeked! So nipples nowadays from a guy have to be censored? The video was thought to be copyrights @Timbaland accidentally by mistake so I no longer use because it drain my life away... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽🤬✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #HappyBirthdayToMe #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone#SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle#Motivator #JustDoIt #Bodybuilding #Fitness #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

6 1
12 minutes ago

平時日日著Nike.....點知今日出街著咗adidas🙈 #Nike #justdoit #我係偽運動型

2 1
13 minutes ago

SHOW UP ! TAKE OWNERSHIP! WORK THE PLAN! . . . .NEW SHOW 🚨🚨🚨🚨 . . . “THE DREAAM ROOM | episode 11 | . . NEW SHOW 🚨🚨🚨🚨. . A music performance base podcast that showcases a diverse variety of talents acting on their dreams . . . . 🎥 @dreaamtv 🎙 @only1_sean_corleone @trappytreywayys_ . . . . . . #hardworkdedication #writerlife #filmmaker #screenwriter #justkeepgoing #believe #freedomwriters #freedomfighter #alwaysdoyourbest #blackfilmmakers #blackscreenwriter #hardwhite #explorepage #stepforward #latenightthoughts #latenightgrind #jump #justdoit #justdoit ✔️ #dominate #masteryourmind #beastmode #freeworldboss #thedreaamroom #spikesjoint #willsmiththejump #survivingcardib #tmc #fanluv #whentheyseeus

1 0
13 minutes ago

The Oakland Raiders may be adding veteran weapons in Antonio Brown and Tyrell Williams in an effort to make Derek Carr's life easier, but the Silver and Black is using a youth movement at tight end. Friday morning, ESPEN released an article detailing the surprising standout performer from the offseason program. Unlike newcomers to Cleveland or New York in Odell Beckham Jr. and Le'Veon Bell, respectively, these figures are those that weren't necessarily expected to step into a starting role or showcase playmaking ability. In fact, many of the listed players were considered to be on the roster bubble. For Paul Gutierrez of ESPN, he believes that the surprise offseason star for Jon Gruden's team resides is a relative newcomer to the roster. As he explained, losing Jared Cook to the New Orleans Saints was a brutal blow for this passing attack considering that the veteran led the team in receiving yards (896) and touchdowns (6), but there is hope in the building for youngster Darren Waller. The former Baltimore Ravens tight end has dealt with off-the-field issues early in his career, but he has kept his nose clean since landing with the Raiders. #raiders #raidersnorth #blackholenorth VIA @247sports < < < < < < < < < < #justwinbaby #raidernation #nfl #cfl #fooball #oaklandraiders #oakland #vegas #vegasraiders #nike #canada #usa #sports #justdoit #silverandblack #boomin #callgod #alberta #britishcolombia #california #beastmode #marshawnlynch #wethenorth #love #fun #vegasstadium #raiders4life

8 0
13 minutes ago

Congratulations to Ukraine 🇺🇦 for winning U-20 World Cup and to Korea 🇰🇷 for making it to final Special shout out to @kanginleeoficial for winning Golden Ball 🏆⚽️ • • • • • #sketch #sketchaday #dailysketches #rendering #sketchbook #designsketch #sneakers #sneakerdesign #footwear #laceless #pensole #kicks #kickstagram #lifestyle #instilldesign #productsketch #nike #justdoit #u20 #nikeshoes #korea #ukraine #soccer #fifa # #industrialdesign #sketcharchive #inspiration #디자인 #스케치 #축구

13 0
13 minutes ago

Omg...I am so angry and tired of seeing this picture. Those of you close to me know my personal struggles, for those who arent...I have personal and physical struggles that I'm not going to explain. This picture has sparked a lot of issues for no reason. "Can you be plus size and healthy?" "NIKE promotes unhealthy lifestyle" "NIKE promotes obesity" "This mannequin isn't preparing for a run!"...these are some of the "news articles" attached to this picture. 1) of course this mannequin isnt preparing for a run...its a mannequin...they don't run...(and the other one is just standing there...fyi 🤨) 2)mind...your...business. 3) why cant I have nice workout clothes when I go to the gym? Why do I have to live in the shadow of shame and wear baggy shirts and pants until I reveal a new body and am accepted by the people who wouldn't accept me when I was "unhealthy"??? Screw your opinions and don't worry about what I'm wearing or what my body looks like...the only thing @nike is guilty of is #inclusivity and making fat shamers uncomfortable. Walk a mile in my shoes before you tell me that I don't deserve clothing that looks good, feels good and has a brand name on it. . . . #doyou #workhard #justdoit #nike #athlete #fitness #inspo #healthy #healthylifestyle #gym #workout #sweat #weightlossjourney #weightlossgoals #weightloss #fat #weightlossmotivation #inspiration #inclusive

11 0
13 minutes ago

Alpine sunshine. 🧡

11 1
14 minutes ago

How to Become a Champion #nopain #onlyyoucanstopyou #justdoit #lazy #sorry

0 0
14 minutes ago

Tip Date: 16 June 2019. .......... Location: Cincinnati, Ohio. ............... Thanks to @cincinnatizoo for today’s tip inspiration & location. Today’s tip of good: Remember: actions speak louder than words. What you do is more important than what she say. It’s good to be consistent in words & deed. Good 2b Good® G2bG® .................................................. . #good2bgood #good #onemillionactsofgood #noh8 #photography #purephotography #straightphotography #nikon #nikkor #nikonglobal #doinggoodeveryday #doinggood #lizard #bishopbarron #actionsspeaklouderthanwords #zoo #cincinnatizoo #action #doit #justdoit #cincinnati #ohio #usa #unitedstates #unitedstatesofamerica #america

7 1
14 minutes ago

😉 #justdoit

3 0
14 minutes ago

Dog Days 5k with my running partner, Jeana Stewart and JJ in the stroller! ⁣ ⁣ This was the second time I’ve pushed JJ in the stroller for a timed race. I love my boy, but the stroller slows me down 😂. For this race, I set a goal for myself. I wanted to push that stroller in a certain amount of time across the finish line. I finished it with three minutes to spare before my goal time! 🙌 ✔️⁣ ⁣ The turnout was great. There were 434 participants, somerunning, some walking, some with dogs, and some in costumes. Regardless of how the race was finished, everyonye had fun!⁣ ⁣ #hattiesburg #mississippi #dogdays5k #servicedog #goodcause #5k #running #didyouruntoday #instarunners #runnersofinstagram #toddlersofinstagram #momofboys #mommasboy #boymom #fitmom #nurse #grateful #saturday #run #dogs #dogsofinstagram #runforacause #stroller #zoo #downtown #bestfriends #runningpartner #runningmom #goals #justdoit

6 0
14 minutes ago

I was soaked in sweat after this hike but well worth it! ⛰🏔 #bigbasin #236 #hwy9 #hiking #trails #dowork #justdoit #9miles #almostdied #goodvibes

1 1
14 minutes ago

It takes organization, discipline & determination to win! Use these free KanBan Task Board and Get Things Done templates for OneNote to get you started. Please RT. #getthingsdone , #gettingthingsdone , #gtd , #justdoit , #kanban , #taskboard , #taskmaster , #tasks , #todo , #winner

0 0
14 minutes ago

Early morning 8km walk... great time to myself to think and reflect. As usual, today I was listening to another one of my audio books🏃‍♂️. - Training is going well, however have some slight ache happening in my shoulder, probably from increasing weights too quickly without a spotter. Will ease up a tad 😉 - This evening I’m back on legs day, because we never skip that, right?😝 - “If your support group isn’t supporting you, it’s time to find a new crew” 😎✨ - #nevergiveup #motivation #inspiration #weightloss #weightlossjourney #weightlossmotivation #fitnessmotivation #fitness #fitnessjourney #walking #walkingforweightloss #walkingforfitness #dadbod #menshealth #mensfitness #over40fitness #fitnessover40 #over40 #personaltrainer #personaltraining #lifecoach #zentime #justdoit #makeithappen #recovery #justdoit #makeithappen #cardio #cardiosession #manshake #menofmanshake

9 0
15 minutes ago

random line that come to my head while driving.....🌁🧩💙 swipe for some poems from my book (link in bio to order it $4.99 paperback & $2.99 ebook) use my code “carlybrooke20” for 20% off all merch @ iLoveThePOET.com #poetry #literature #garyvee #execute #do #createjoy #happiness #growthmindset #mindset #inspiration #nature #read #quote #quotes #inspirational #inspirationalquotes #justdoit #growth #poetrylover #poetrylovers #reader #read p#work #dreams #writingmemes #photography #photographer #ThePOET #now #iLoveThePOET #songwriter

5 0
15 minutes ago

Dog Days 5k with my running partner, Jeana Stewart and JJ in the stroller! ⁣ ⁣ This was the second time I’ve pushed JJ in the stroller for a timed race. I love my boy, but the stroller slows me down 😂. For this race, I set a goal for myself. I wanted to push that stroller in a certain amount of time across the finish line. I finished it with three minutes to spare before my goal time! 🙌 ✔️⁣ ⁣ The turnout was great. There were 434 participants, somerunning, some walking, some with dogs, and some in costumes. Regardless of how the race was finished, everyonye had fun!⁣ ⁣ #hattiesburg #mississippi #dogdays5k #servicedog #goodcause #5k #running #didyouruntoday #instarunners #runnersofinstagram #toddlersofinstagram #momofboys #mommasboy #boymom #fitmom #nurse #grateful #saturday #run #dogs #dogsofinstagram #runforacause #stroller #zoo #downtown #bestfriends #runningpartner #runningmom #goals #justdoit

6 0
16 minutes ago

Waiting for my train ride back home like and finally starting my mental stay-cation week vacation at work... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone#SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle#Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

8 0
16 minutes ago

Waiting for my train ride back home like and finally starting my mental stay-cation week vacation at work... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone#SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle#Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

6 0
16 minutes ago

“Until you know where you want to go, you will stay where you are” #getbackup #justdoit #loveyourself #dontgiveup #latinastrong #mexico #chichenitza #piramides ##lovethisplacesomuch

14 1
16 minutes ago

Waiting for my train ride back home like and finally starting my mental stay-cation week vacation at work... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone#SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle#Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

7 0
26 minutes ago

グルメRendezvous〜♡٩(๑⁼̴̤̆ꈊ⁼̴̤̆)و✧イェーイ!! #ランニング #グルメラン #嵐の後の晴天 #めっちゃついてるやないかーい #雨男改め夏を呼ぶ男 #言っちゃったね #笑笑 #食ったるどー #生産量日本一を誇る茨城のメロン #青より赤派 #あまーい #うまーい #フードファイト状態 #隠れメニュー発見 #メロンヨーグルト #メロンソーダ #満足満腹 #がしかし #あと半週残ってる #走れる訳がない #ごちそうさまでした #ʬʬʬ #雑走魂 #team 雑走魂rendezvous #nrc #nikeplus #justdoit #gyakusou

43 6
59 minutes ago

Waiting for my train ride back home like and finally starting my mental stay-cation week vacation at work... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone#SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle#Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

10 1
5 hours ago

WTF! @YouTube suspended me on my Birthday because I posted a video of me topless really not butt neeked! So nipples nowadays from a guy have to be censored? The video was thought to be copyrights @Timbaland accidentally by mistake so I no longer use because it drain my life away... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽🤬✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #HappyBirthdayToMe #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone#SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle#Motivator #JustDoIt #Bodybuilding #Fitness #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong

9 0