5 minutes ago
☀️I’d like to take the opportunity to make a huge shout out to this incredible Body Plotter who, on her Body Plot Journey, is now in the best health of her life (and has gone from a size 16 to a size 12 in the process might I add). This incredible woman works an extremely high powered job, full of networking, abundance of weekly international travels, managing teams all over different continents and also has a home, a husband and two children. Stress is an understatement and ‘busy’ is beyond measure. But she’s never let that be an excuse. .
🧡She has stuck to the Body Plot plan 100%. Whether it was travelling to Germany for family, New York for work or early 7am meetings in London she stuck with her nutrition, we tailored her workouts around her life, she had her water bottle stuck by her side, she had the constant support of the Body Plot community and she consistently communicated with me wherever she was so she could always stay on track with her nutrition and plan. .
👗She not only feels fab but looks incredible and is wearing this gorgeous size 12 gown as she prepares for a wedding soon! .
🥙On her first consultation she said “I’m stressed, I hate dieting, I want to feel and look better and I wish I could be that person that everyone thinks looks hot.” And guess what, that’s what everyone thinks!
She is the definition of no excuses! If you want to feel good - diets do not cut it. Amazing lifestyle changes do and at Body Plot - that’s what we specialise in. .
🙏🏽I’m sure you’ll all agree, there is no better investment than your in your health - for yourself, for your career, for your children, for your happiness and for your soul. .
🧡 We can’t wait to help you too .
👫Sonali & Shaf x .
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