Mindfulness

81 Posts

Mindfulness Photos on Instagram

4 seconds ago

Something we all “know” to a degree but is still not practiced enough! Willpower and focus are key! Harness your energy! You will thank yourself! 🦋 #growth #vibratelove #consciousness #selfdevelopment #love #positivity #life #higherself #meditation #mindfulness

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8 seconds ago

#Repost from @joseguito. TODO absolutamente todo está respondiendo a una necesidad que yo no veo Observa, en el momento en el que tú estás en una experiencia esa experiencia la estás necesitando porque está sucediendo, suele suceder que no somos conscientes de que necesitamos eso, por eso intentamos acabar con eso, Porqué muestra nuestra necesidad ( necesidad inconsciente) cuando uno es consciente de lo que sucede es lo que necesita, si lo que sucede es lo que necesito la necesidad está cancelada Se imaginan un ser humano que recibe la vida cómo aquello que se le da cuando lo necesita? Donde estarían sus necesidades particulares?, no habría, sólo existiría agradecimiento constante Únete a lo que ocurre y verás la maestría del momento presente SESIONES DE COACHING👪✌🙏 👇👇👇👇👇👇 INF: @joseguito 👆👆👆👆👆 #coaching #coachingemocional #emotions #meditacion #meditation #mindfulness #yoga #pilates #motivation #love #energy #transformation #determination #fit #fitness #pilates #fitguy #bodyfit #bodyhealth #lifestyle #coach #male #malemodel #bestoftheday #inspiration #peace #happiness

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9 seconds ago

Consciousness How often are you witnessing your own thoughts, calling them out? Every time you point consciousness at your negative thoughts , they loose power. The more you catch them, the funnier they get! You don't even need to question , just forgive yourself. That is the work of god. You are god. #consciousness #god #forgive #shadowwork #thoughts #mindfulness #magic #easy #mentalhealth

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28 seconds ago

Essential things 🖤

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37 seconds ago

#Masterclass invite: Money Shame & You When: Thursday 22nd August Time: 8pm Registration required - https://butterfly-wealth-creation.ck.page/money-shame ------------------------------------------------------------------ Tell me, has anyone ever made you feel ashamed about money? Perhaps you've been shaming yourself? #Moneyshame It could be around what you earn? Being in debt? An inheritance? A windfall? Money shame and anxiety is one of the top themes that I discuss with my clients so much so it continues to make the subject of money a taboo topic that no one wants to talk about. The emotion of shame also paralyzes us and makes it feel impossible to move forward and change our financial situation. The truth is, though, many of us feel crappy about money in one way or another. The more we are honest about that, the less painful it will feel. That's why it's so important to focus on how you can make changes to move forward, rather than punishing yourself for past decisions and current ones you are perhaps making! This month's BWC Monthly #Money #Mindfulness Masterclass, I get real about money shame and leave 3 ways to overcome the emotion TODAY! Ultimately, improving our relationship with money and increasing our ability to attract more, be more and have more financially into your life! Monthly Masterclass: Money Shame & You When: Thursday 22nd August Time: 8pm Registration required - https://butterfly-wealth-creation.ck.page/money-shame #moneyshame #moneyhabits #money 💰 #shamed #financialpeace #financialwellbeingcoach #financialwellbeing #moneymasterclass #onlinemasterclass #monthlymasterclass #masterclass

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39 seconds ago

Wir versuchen immer wieder uns einen Moment Zeit zu nehmen, um langsamer zu werden und die schönen Dinge im Leben bewusst zu genießen. Bei uns ist es zum Beispiel ein schöner gemeinsamer Spaziergang mit den Hunden in toller Natur und bei dir? ————— Take a moment to slow down and appreciate the good things in life. For us it is a nice walk with our dogs in our beautiful bavarian nature, when did you slow down the last time? #doglovers #malinoislovers #schutzhund #dogtrainer #workingdog #mindfulness

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51 seconds ago

Este jueves a las 9:00 pm hora de Miami, estaré conversando en vivo a través de mi Facebook.com/mayttesepulveda Live y por www.maytte.com sobre: “VIVIENDO CON EL ENEMIGO: El Autosabotaje” Voy a responder tus preguntas y comentarios en vivo. ¡Avísale a tus Amigos y Acompáñame!! #estarenpresente #serenidad #soltar #confianza #escuchar #miradainterior #perdonar #bienestar #resaltarlopositivo #comprensi ón #serenidad #asertividad #felicidad #mindfulness #regalosesenciales #gimnasioparaelalma #maytte #holamaytte #buenvivir #suavizatuvida

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53 seconds ago

#Comingout can be liberating - but it can be difficult too. And since the circumstances you face are very different to those that heterosexuals face, it's easy to feel misunderstood. There are lots of #therapists who specialise in #LGBTQ issues. Find the right one for you on our website. - #lgbtqtherapist #needatherapist #therapysession #selfreflection #angermanagement #angerproblems #mentalhealthawareness #instamentalhealth #psychotherapy #anxietytherapy #depressiontherapy #ptsdtherapy #stresstherapy #findatherapist #findacounsellor #psychiatry #mindfulness #therapyjourney

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58 seconds ago

Back to school.....back to planning yoga and mindfulness classes ❤️🙏🏻🕉 #grateful #accessibleyoga #yogainschools #mindfulness #mindfulschools #interoception #kidsyoga #schoolOT

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1 minute ago

There is something about being in the countryside that just makes my whole body relax. Anyone else get that feeling when they leave civilization behind for a few days? I feel so much more connected and grounded out here. I'm happier, the pups are happier, Cillian is happier. This is our favorite place to be. Just us and an open field. 🌾🌄 Happy #WellnessWednesday y'all! Where is someplace that always makes you relax? .. .. .. .. .. #relax #recharge #selfcare #selflovejourney #momlife #momlifebelike #joyful #myhappyplace #mybestlife #explore #gooutside #countryside #happiness #creativehappylife #wellness #mentalhealth #positivevibes #riseandshine #lovinglife #intentionalliving #mindfulness #holistichealth #stressrelief #tooblessedtobestressed #mood #dearestviewfinder #myview

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1 minute ago

Your joy is inherent. Your job is to figure out what got in the way of you accepting it. ❤️L . . . . #joy #abundance #life #buddhism #cambodia #travel #asia #southeastasia #backpacking #travel #photography #portraitphotography #hope #meditation #mindfulness #oneworld #oneearth #protecthopefulness

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1 minute ago

Have you ever felt like if the life is Passing by so quick. You feel like you are stuck in this thing called like. It is not like you are unhappy but you just don't know what's going on. Emotions, thoughts, guilty, the rush, happiness, sadness and all this drama sometimes feels insane. But it only starts feeling insane when you feel sane for the very first time in your life. My journey to sanity started few months back with my newly discovered state.For me sanity, is not absence of sadness or presence of happiness or in that case presence of any emotions at all. Sanity for me is a state above all the moving emotions. It is devoid of emotions, thoughts and any other describable feelings. Pure sanity for me is the state of nothingness. A state where everything starts to make sense. I don't know what people call this state, but I believe this is the most humanly state of consciousness that I discovered in me. This is a state devoid of earthly animalistic senses, yet filled with all the divine and soul full awareness. #sanity #divine #consciousness #mindfulness #mind #spirituallyawakened #spritual #1111 #1111awakening #love #healing #breakup #soul #soulfood #sucess #motivationalquotes #art

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1 minute ago

My lovely view and my lovely lunch! I'm so glad I budget a reward meal at @kaoselkhart after my therapy at Samaritan Center in Elkhart ❤

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1 minute ago

🗝 Бъди спокоен, нищо не е под твой контрол.🗝 . . . . . . . . . . . Един от любимите ни цитати от Питър Сейдж. Впечатляващ ментор и изключителен познавач на психологията зад успеха. В момента може да закупите билет за лайф стрийминга на #SageBusinessSchool на изненадващо ниска цена от 79£ . ( link in bio) Ние от #Брейнфоза ще отидем до Полша, за да посетим на място това изключително тридневно събитие. Обещаваме да Ви разкажем :) . . . #брейнфоза #brainfoza #motivacia #citatibg #bgcitati #celi #uspeh #mindfulness #осъзнаване #цитатибг #бгцитати #успех #бизнес #бизнесуспех2019 #бизнесуспех #мотивация #мъдримисли #тониробинс #питърсейдж #лидер #мениджър #събитие #sbs #sagebusinessschool #преоткрий

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1 minute ago

Endnu en skøn yogatime i kolonihaven ❤️ Jeg nyder at undervise herude, hvor der er variation i både alder, højde, drøjde, erfaring og alt muligt andet. Det er både velkendt og udfordrende på og samme tid 😊 #slowyo #yinyoga #yin #yoga #langsomyoga #yogamodstress #stressyoga #stressaf #mindfulness #mindfullyoga #yogafrederiksberg #koloyoga #kolonihave

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1 minute ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If a therapist puts the time and effort into valuing the space where they practice, it will help to convey that they value themselves as clinicians, as well as their clients. My office is inspired by a few places that have always evoked incredible energy for me; therefore, I saw the worth in investing both time and energy to designing a space for my clients, as well as myself, that will evoke that very same passionate, creative, and mindful energy which breeds mental health, wellness, and therapeutic progression in the counseling setting. 🗝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HumpDayBlues #WednesdayWisdom #HumpDayMotivation #HumpDay #OfficeDesign #OfficeDecor #TherapyOffice #InteriorDesign #Design #DesignInspiration #Buddha #MentalHealth #Calm #Therapy #Mindfulness #REBT #TampaCounselor #TampaBusiness #Tampa #TampaBay #UnlockTampaBay #OxfordExchangeTampa #OxfordExchange #TheLibraryStPete #TheLibrary #ZGallerie #InternationalPlaza

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1 minute ago

It was such a lovely afternoon with the residents of Karuna Manor. ⁣ ⁣ They all throughly enjoyed their session decorating mini bird houses and creating bird feeders by using Cheerios. ⁣ ⁣ We all then went out into the garden to show of the masterpieces and don’t they look beautiful 🤗⁣ ⁣ #thecreationstationedgware #artsandcrafts #retired #mindfulness #carehome #elderycrafts #elderycare #careandcreativity #wellbeing #edgware #harrow #northwestlondon

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1 minute ago

Inhale exhale 🧘‍♀️🧘‍♀️🧘‍♀️ kids are off on summer break and just wanna fight 🙁😆🤦🏼‍♀️ bless them 🧘‍♀️🧘‍♀️🧘‍♀️Inhale exhale the struggle is real 😂😂😂😆😆😆🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🕉🕉🕉🕉🕉🕉🕉🕉 #meditation #calm #mantra #igottagetthroughthis #mindfulness

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1 minute ago

Sábado 24/8 "Meditar, Respirar, Amar" Un taller de Mindfulness, de 2 horas de duración. De 11 am a 1 pm. Incluye meditaciones guiadas alternadas con explicaciones básicas sobre Mindfulness, videos y cuentos de sabiduría. Incluye * Coffee break. Un taller para salir con el ♥ contento y tips básicos para meditar! :) Material didáctico y audios mp3 para meditar en casa. ** Es presencial y en grupo. Sólo 4 participantes. OBJETIVOS: - Que cada participante tenga claro cómo meditar en casa usando su respiración natural y las sensaciones de su cuerpo. - Que pueda descubrir que, a través de la meditación, se sincroniza "mente-corazón-cuerpo" y que esta integración puede generar calma mental y plenitud. - Que con una actitud compasiva y sin juicios mientras meditamos, podremos cultivar la capacidad de nuestra mente de experimentar el aquí y el ahora, el momento presente. - Que la práctica disciplinada de Mindfulnes facilita que nos demos cuenta de la importancia del equilibrio entre "hacer las cosas y dejar que las cosas sucedan". - Que Mindfulness es un entrenamiento mental que nos conecta con nuestro bienestar y riqueza interior. Dirige: Claudia Velasco. Coach Gestalt HORARIO: de 11 a.m. a 1 p.m. COSTO: S/.80 soles LUGAR: Jr. Centenario 170, Barranco #meditaci ón #mindfulness #calmamental #salud #bienestar #concienciaplena #bienestarinterior

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1 minute ago

SJAMPO FOR ETHVERT BEHOV! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enten du sliter med fett hår og flass, tynt og pistrete hår, glansløst hår eller slitt hår - i+m har sjampoen for deg! I tillegg til disse fire, finnes Freistil for deg med sensitiv hodebunn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sjampoene er uten SLS (sodium lauryl sulphate) og vil derfor ikke skumme så mye. Fordelen er at sjampoen ikke tørker ut hår og hodebunn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tips for litt mer skumming! Bruk først en liten sjampomengde. Fordel så godt du kan og skyll ut. Gjenta sjamponeringen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #h årpleie #fris ør #gr ønnfrisør #økologisksjampo #trening #iform #hagenforalle #vitality #urter #urtemedisin #bedrehelse #pilates #mindfulness #slowliving #sensitiv #eksem #allergi #selfcare #nontoxicliving #hygiene #vegetarisk #mammalivet #gravid #mikroplast #sharingiscaring #kostholdsveileder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly

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1 minute ago

. Cambia el foco, deja de prestar tanta atención a los miedos, a la vergüenza, a la frustración! Deja de desvalorizarte y sobre todo lleva tu atención aquellas cosas que amas, aquello que te hace sentir vivo. . 🔵¿Para que hago lo que no me gusta? 🔵¿Porque me relaciono con quien me hace mal? 🔵¿Porque postergo siempre lo quiero? . La mente te juega la trampa de la ilusión, la mente vive de la ilusión. Si estas postergando una y otra vez lo que sabes que es bueno para vos es porque estás atrapado en una de las trampas de la mente. Vivi lo que realmente quieras vivir y hacelo hoy. . ¡HACELO AHORA!. . . . #vivirconproposito . #mentor #coaching #mindset #mindfulness #meditacion #yoga #pnl #amorpropio #creer #crear #crece #enprendeconsciencia

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2 minutes ago

You are never to old to set a new goal or dream a new dream . . Found some time to meditate, earth and stretch today and the sun stayed out YES @sammi_hare for life updates ✌ #foodforthoughtbews #yogapants #balipants #peace

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2 minutes ago

Holiday😍 #shelter #nature #mindfulness #withthedogs #Nanukathebullterrier #Marvin #dachshund #hyggep åhøjtplan #n årmantrængertilferievækfradethele #dollerupbakker #smukkeomgivelser #masserafg åture #besties

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2 minutes ago

this is one of the most powerful thoughts and a great exercise:... do not take the actions and comments of people personally ☝🏾let that sink in.

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2 minutes ago

I never thought I would own a fold up bed, but it has been such a good investment! The time it takes to set up & put away my Shikibuton has become a meditative process, and I love how it acts like a little couch when it’s not a bed. I like to meditate here because I can actually somewhat cross my legs (2 hip surgeries makes this really, really challenging - I bet you can see the difference between sides in this video). I’ve been getting super sound sleep at night. Apparently the Shikibuton is really good for back health, but I’ve still been dealing with the devil in my lower back so we will see what happens 🤷🏼‍♀️. Plus my @buffy pillows and comforter are so so dreamy. Thanks @mag_pey_ for the inspiration and being my life advisor haha. #shikibuton #japanesefuton #meditate #nycliving #minimalism #mindfulness #yoga #plants #nycapartment #brooklyn #brooklynapartment #wellness #donthatemeditate

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2 minutes ago

Dr. Shea is still providing complimentary backpack checks for the rest of this month! It’s not too late to get your kiddos checked out. Help protect your children from potential pain and injury from backpack poor positioning! No need to schedule an appt, stop by the office during our scheduled hours and Dr. Shea will get your family checked out!

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2 minutes ago

Find peace in yourself.

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2 minutes ago

Dicas de remedios nos USA Aqui vc podera comprar remedios desde que não sejam antibioticos, que sao vendidos exclusivamente com receita medica, os chamados over-the- counter medicines. Farmacias existem nos supermercados como Walmart, ou farmacias como Walgreens e CVS. Vou por remedios de uso mais comuns aqui. Mas sempre bom antes de viajar consultar seu medico. . 1- remedios para criancas * infant: bebês * children/kids: acima de 2 anos ( os remedios tem essa indicacao e sao dosados pela idade e peso das criancas) .Limpeza nazal: Simply Salin .Febre/dor: tylenol, Advil, Motrin .Alergias: Benadryl Allergy, Zyrtec-D .Tosse: Zarbees Naturals, Similasan, Mucinex, Delsyn ( acima de 4 anos) .Picadas de insetos: Cortisone-10, Allegra, AfterBite ( criancas) .Pastilhas de garganta: Cepacol .ouvido: Similasan ( tem que estar escrito kids) .assaduras: Desitin, A+D .repetentes: Off .vic: Dayquil Allergy Liquid .filtro solar: Coppertone, Nivea, Neutrogena, Bananaboat .diarreia: fazer o soro, Pedialyte, Dripdrop . 2- Primeiros Socorros .cortes e raladas: Neosporin Original ointment ( pomada nebacetin do Brasil) .calos e machucados por sapato: Band-aid friction Block .Band-aid active flex machucados comuns .Band-aid antibiotics ( evita infeccionar) . 3- Queimaduras solar: Caladryl clear . 4- Dor muscular: Bengay com/sem cheiro . 5- Dor lombar: Thermocare, Icy Hot, Cataflan gel . 6- Remedios: .Floratil: Culturrele, Florastor .Luftal: Milycon, Little tummys .Dramin: Dramamine * Aqui nao se vende Novalgina (venda proibida) * Termometro em farenheit ( alguns a pilha tem opção de celcius) * Nebulizador somente com receita medica * emergencias ir ao Urgente Care ou discar 911 (somente casos graves e extremanente urgentes, tipo AVC, enfarto, desmaios, acidentes, incendios) * Viage sempre com seguro saude, atendimento é muito Caro. . . #dicasdaleidezen #mulherdecinquenta #mulherdelibra #equilibrio #positividade #intuicao #vibracoes #reflexoes #vida #vidadecasal #coisasqueaprendi #viagem #verao #vivendoforadobrasil #remedionosestadosunidos #remediosforadobrasil #yoga #mindfulness #comocomprarremedio #dicaderemedio #dicadeviagem

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2 minutes ago

Breathe, move and live 🙏🏼 . We are closing our dates for our retreats in 2020! We’ll let you know as soon as possible . Meanwhile keep having fun! . #yoga #retreats #yogaretreats #spanish #mediterranean #mindfulness #vinyasaflow

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3 minutes ago

drei neue Lieblinge. 1️⃣ kleine Karte, große Pläne. Ich werde bald meinen eigenen Shop eröffnen 🥰 und die erste Postkarte dafür ist schon eingezogen. Es steht noch vieles an dieses Jahr #illustratoroninstagram 2️⃣ das Zahnöl von Ringana ist mein neuer täglicher Begleiter #ringana 3️⃣ ich hab mich sofort in das Shirt von @weebitshop.de und @jule.popule verliebt #plantsome Schaut dort unbedingt mal vorbei. #hallodubistsosch ön #mindfulness #newones #bewussterleben #ecofriendly #green #zahn öl #befresh #bepure #plantlady #illustration #handlettering #homesweethome #liebeohneende #lesswaste #plantlover #lieblingederwoche #sustainability #slowliving | Werbung- unbezahlt und unbeauftragt |

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3 minutes ago

Dreams with my sister. Happy for you! La sorellanza. Ci sono tante forme di bene. Ci sono sorelle che ti scegli e la vita ti fa adottare. Un’antica cascina lombarda, piena di storie di famiglia, una magnolia secolare, quei posti dove sogni vecchi film e torni bambina circondata da tante persone care, dove ti commuovi a guardare i bambini scorrazzare in bicicletta, dove progetti eventi all’aperto con tante candele. Un pomeriggio meraviglioso. Tanto grata. @insta_gippo @elenabrescianimezzosoprano #sisterhood #EBCHOIR #sorellanza #progetti #sogni #dreams #happiness #commozione #friend #amicizia #lifestyle #life #reallife #tiles #ancienttiles #friends #ilsensodellavita #tbt #iltempochepassa #love #mindfulness

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3 minutes ago

SER NATURAL Volviendo a la Esencia de la enseñanza de mi Maestro, el hombre nace como hombre pero muere como animal. Él comenzó su entrenamiento espiritual con esta instrucción: restaurar el nivel humano de la existencia es en lo primero que debemos trabajar y en ella lo natural es decir la verdad. También lo natural es no robar al prójimo y vivir contentos con lo que tenemos. Las otras cosas como ayudar al prójimo, ser compasivo, cariñoso, caritativo, deben volverse naturales -no algo que se pueda aprender de libros de religión o de enseñanzas sociales-. Él dijo: "Entonces empieza el sentido del yoga*". Ven. Chariji en Heart to Heart, vol. 4, cap. "Way of the Heart", pág. 31 *YOGA: Esta palabra proviene de la raíz sánscrita 'yuj', que significa enyuntar, unir o conectar. El estado de yoga es el estado de la unión del Alma con la Última Alma Divina, con lo Absoluto, con la Divinidad, con Dios. Meditación Sahaj Marg o Heartfulness . . . . #meditacion #heartfullness #mindfulness #catuohm #vidaplena #felicidad #meditation #gratitud #agradecimiento #paz

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3 minutes ago

Seriously. Stop it! The comparison trap is a complete mind f*ck. • • • Do you compare with your friends how often they fill up their gas tank? Probably not- why? Because it’s irrelevant. For one they have a different car than you, they go different speeds, and various distances. Same with OUR bodies. • • #foodpeace #foodfreedom #food #eating #intuitiveeating #eatingdisorderrecovery #mindfulness #bodyimage #bodyacceptance #eatingdisorderawareness #nondiet #haes #dietitian #nutrition

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3 minutes ago

Providing patient care is no easy task. The oath we take to save lives can sometimes mean that we must sacrifice pieces of our own lives. It is an oath that is not to be taken lightly. We see our mission to ‘save’ healthcare providers as a great responsibility. When we train scribes, we train them in leadership, innovation, and integrity. We teach them how to truly care for their team. We teach them empathy, compassion, and sympathy and the wisdom to know the difference between each. Such, is the ‘art of medicine.’ We continue to develop the training for these soft skills all the time as leaders because we understand their importance. We want our scribes to be capable of caring for themselves so that they may care for the doctors who care for patients. This is what it means to improve patient care. If you wish to join our team, apply today by clicking the link in our bio! . . . #physicianburnout #providerburnout #nurseburnout #nursefatigue #scribe #scribelife #PA #NP #CNA #PT #RN #BSN #RT #MD #DO #patientcare #medicine #medicalfield #medlife #healthcare #mindfulness #meditation #sunrise #sunset #compassion #empathy #sympathy #wisdom #innovation #integrity

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3 minutes ago

It’s really important to understand and more importantly to accept, that we very often cannot change the world around us, the external events that surround us. The only thing that we can change is the way we respond to them. ⠀ ⠀ • • • ⠀ ⠀ Очень важно понять и, что более важно, принять, что мы очень часто не можем изменить мир вокруг нас, внешние события, которые нас окружают. Единственное, что мы можем изменить, - это то, как мы реагируем на них.⠀ ⠀ ⠀ ✧ ✧ ✧ ✧ Subscribe to my newsletters - link in bio - www.inpursuitofmagic.com ⁣⁣ ⁣ ⁣⁣⠀⁠ ✧ ✧ ✧ ✧⠀⁠⠀ ⁣ ⁣⁣⁣⠀⁠⠀⁠⠀ #spiritualwisdom #myweeklybalance #spiritual #awakening #consciousness #positivevibes #mindfulness #spiritualawakening #hypnosis #rapidtherapy #syncronicities #spiritualteacher #annagracedavidson #consciousnesstrainer ⁣⁣⁣ #spiritualcoach #inpursuitofmagic #seminars #icanchangeyourlife#meditation #london #berlin #love #happy #духовность #духовнаямудрость #пробуждения #медитация #сознание #мудрость

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3 minutes ago

Two days into school and I’ve stressed way too much, but I’m going to put a smile on my face. Pretty sure I’m having a quarter life crisis when it comes to the collegiate system, but I’ll probably survive. 😂 I’ll just have to focus on a mindfulness practice (meditation/grounding/earthing/etc.) that’ll keep me in tune with what I need to stay connected to and ideally a light stress load. I know where I would like to go, but this is just an obstacle in my path that I need to experience to grow. I’ll leave you with this quote by Dr. Seuss, “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” ft. My neat mushrooms shirt and ankh necklace. ❤️ #college #collegelife #education #university #student #study #learning #motivation #mindfulness #mushrooms #ankh #meditation #grounding #earthing

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4 minutes ago

What a rush of accomplishment! 💯 Part way there to the official launch of the @omwarriorkids video adventure series... Coming Fall 2019! 🌸 Follow the adventure at @omwarrior and @omwarriorkids today and find more behind the scenes look of this experience. * * * #yoga #mindfulness #meditation #videoedits #behindthescenes #greenscreen #actor #actress #teenactress #yogavideo #yogavideosonline #kids #kidsyoga #yogakids #entrepreneur #youngentrepreneur #teenentrepreneur #startup #startupbusiness #business #businesswoman #omwarrior #omwarriorkids

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4 minutes ago

Join us for this enchanting Self Love & Self Care Ladies Lunch designed to help you unlock your momentum in the areas of health, love, and career! Enjoy being wined and dined in the company of like-minded women, in a beautiful setting coupled with backdrop music. You will have the pleasure of enjoying an afternoon of varying entertainment, during a private dinning experience. Expect a delightful meal ( 1 or 2 course options), accompanied with a glass of bubbly, and to top it all off you'll receive your very own Self-Love 'Swag Bag'. This is a lovely way to meet new friends, or bring your own friends or colleagues for a get-together. To secure a place reserve your seat in advance! Book early to avoid disappointment as this event will fill quickly. Tickets From £25 via shoobs.com | eventbrite.co.uk #ladieslunch #ladies #femaleempowerment #selflove #lunch #dineout #meetup #entrepreneurs #bosslady #networking #womeninbusiness #selfcare #mindfulness #positivementalattitude #life #love #sisterhood #purpose

0 0
4 minutes ago

"The smell of fresh roast coffee and birdsong fill my head." #BehindAMercedes takes a playful jab at the #wellnessindustry and the commodification of #mindfulness ... But that doesn't mean I don't sincerely love and appreciate #everydaymiracles , from "dolphins in the clouds" to the "blue butterflies below." And! At @cocolabakery , you may ACTUALLY hear a #birdsong while you drink your #Gandalf . :) . . . Don't miss Behind A Mercedes on #Soundcloud , #Spotify , etc.

1 1
4 minutes ago

જો તમે govermnent exam ની તૈયારી કરતા હોઈ અને નવી નવી જાણકારી અને દરરોજ નું current affairs જાણવા માંગતા હોઈ તો તે માટેનું શ્રેષ્ઠ પેજ એટલે @marugujarat.in Follow for more @marugujarat.in #namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

21 0
4 minutes ago

Näitä pilven palleroita voisi tuijottaa ikuisesti. 💙 #pilvi #mindfulness #silm ätauki #silm ätaukiluonnossa #luonto #yleluonto #taivas #kes ä

0 0
4 minutes ago

What are you grateful for today? ✨✨ Beautiful art by @shopsundae

3 1
4 minutes ago

Today's activity: gemstone hunting. Didn't find anything to secure my retirement, but did get some nice big chunks of quartz to decorate the garden and give the plants super growing chakra aura wellness powers #blessed #mindfulness #magicrocks

0 0
4 minutes ago

Tesla was a great example of a person like you and me, but he understood that by visualizing and contemplating on a project you can make it even better. If you have a thing going on, meditate and when the mind is still, and you feel that silence profit of that window and ask "How can I make my business more profitable?" or any other burning question.Listen then.. Feel the answer . Share below your experience with this. . . . #mind #body # #liquorofwisdom #shamanism #spiritguide #spirit #witch #mindfulness #meditation

0 0
4 minutes ago

Friendly reminder: wash your face day and night, but with Luke warm to cold water! Your skin will thank you! 💆🏻‍♀️🧖🏻‍♀️ #nice #tips #skin #skincare #nourish #preserve #youthfulskin #youthful #love #mindfulness #peace #calm #downtown #waxhachie #rogershotel #cbd #infused #facials

1 0
4 minutes ago

Very happy to announce another two workshops coming up! Saturday the 7th @cassart1984 watch this space for more details and times ✍🏻 . Although they may look intimidating the art of drawing mandalas is a very relaxing, meditative one. No previous drawing skill is necessary; this workshop is all about letting go of preconceived rules and limitations of artistry and getting lost in the flow of creating. It will be 2 hours long, all materials will be supplied. Under 13s to be accompanied by an adult . #boopillustration #boopworkshops

1 1
5 minutes ago

‘I am overwhelmed with love from this little community of ours. Thank you so much for all of the messages, love and words of encouragement and support over the last week. I had my first round of injections yesterday and I’m pleased to say it all went well and they were completely painless. I have everything crossed that they’re going to bring some relief and kick this migraine monsters butt and I’m looking forward to the next few months observing how it all goes. As for seeing a neurologist, I’m making contact with a few and fingers crossed they too will provide me with some answers. I hope you’re all well and I hope your pain is currently low and manageable. Love always ... ☺️💖

0 1
5 minutes ago

The way you think to yourself shows in the choices you make

0 1
5 minutes ago

Remember you can always use a big inhale and a long exhale to relax your nervous system. Any time of day. Any where.

5 1
6 minutes ago

No tengo Y tengo Y me acostumbro a tener Agradezco el agua, el fuego, la tierra y el aire Agradezco cómo veo que las cosas ya no son como solían ser Podemos cambiar Podemos cambiarnos Fui abajo Bajé cada escalón oscuro Y me mantuve Como samurai, en ese lugar Con una posición oriental Caricatura de posición karate Y vino el viento, el agua, el fuego y la tierra Pero no moví mis pies No quise escapar Porque hay algo ahí abajo Vi Vi por segunda vez Vi Lo que tenía que ver para seguir Y hoy respiro profundamente Y siento mis pulmones capaces de capacidad Versión karate oriental Fideos de arroz. . . . Los invito al Club de Collage de septiembre. Un espacio para experimentar y crear. 1 vez a la semana. El resultado será un hermoso collage listo para enmarcar por cada sesión. Para inscripciones escríbeme a catalinadonze@gmail.com o déjame tu mail en este post.

8 1
34 minutes ago

🍁 reconnect with a creative flow on Saturday, September 21st. curated by Autumn Equinox intentions. one of the best times of the year to take better care of ourselves. eastablishing well-being routines, boosting gut health and immune system functions while connecting with our intutive minds. taking time to venture out of our bubbles, refining our thoughts, and sinking into our hearts. 🍁 what can you expect? gathering in one accord. nurishing the whole-body. enjoying a seasonal smoothie and small bites while in our opening circle sharing intentions. flowing into a vinyasa to activate the 2nd and 3rd chakras that are connected to our creativity. locally inspired lunch followed by a food and beauty workshop. moving into meditation to renew the whole-body with the Spirit. concluding with a mingle and cheers! take-away include an OmniRays tub tonic treat to enjoy later as well as recipes from the day and couple of unique surprises! 🍁 what to bring? open mind and heart, yogo mat and water bottle. 🍁 please Direct Message, if you are interested in sharing healing time (9AM-4PM) and space at Feast & Merriment. limited space available. cost for participation $100. xo ~ Ashley & Faye

9 3
36 minutes ago

Everything that bothers you is teaching you to be patient. Everything that you know by making you angry is teaching you to forgive. All that makes you hate is teaching you to love. Everything you can't control is teaching you to let go. Work on you,for you 🧘‍♀️ @asanarebel #meditation

40 2
4 hours ago

“Change happens through movement and movement heals” ✨ ~ Joseph H. Pilates - - - Beaming with happy endorphins after 45 min of Pilates and a 20 min Vinyasa flow! ☺️ . . . . . . . . . . . #pilates #vinyasa #yoga #workout #exercise #fit #instahealth #healthylifestyle #instafit #fitness #fitnessmotivation #fitgirl #postworkout #exercise #mindfulness #smile #wellness #wellbeing #igers #igdaily #instagramhub #photooftheday #fitspo #positivevibes #doctor #mentalhealth #selfcare #toronto #plantbased #inspire

48
1 day ago

El problema de trazar rayas en la arena es que con un simple soplo de viento desaparecen #hackupresent • • 🙏 #namaste #travel #travelling #traveler #instatravel #tourism #tourist #travelgram #happiness #mindfulness #iphoneonly #lifeofadventure #smile #cannes #france 🇫🇷

62
2 days ago

On a very basic level, as a yoga instructor my focus is on safe and proper alignment, while as a therapist, my focus is on the thoughts, feelings, emotions, judgements, desires and all else that fills the shape. Yoga philosophy and mental health concepts complement each other so beautifully that when combined in therapy serve as a way towards meeting our highest self by diving deeper within, promoting healing and achievement of therapeutic goals. The mind and body connection is an essential connection to establish and continuously work on in order to maintain equilibrium. Being that yoga is a practice that extends beyond asana (postures) we can all show up for it whether it's by practicing vinyasa yoga, pranayama, nidra yoga, kundalini yoga, viniyoga or restorative yoga or just get on your mat and surrender in savasana type of yoga - the most important thing is SHOWING UP for OURSELVES, nurturing our BODY and MIND, feeding our SOUL with the fuel it needs to function optimally so we can withstand storms and work through whatever life throws at us. Remember, everything begins with YOU and a CHOICE to make your self priority!❤ . #yogapractice #yogapose #blogger #mindbodysoul #thoughts #photos #yogalife #90degreebyreflex #mindfulness #flexforit #wellness #yoga #ig_shotz #ig_captures #yogafun #yoga #thesweatlife #motivation #yogainspiration #yogagirl #instapic #instamood #thoughtoftheday #yogaeverydamnday #positivevibes #positivity #instamoment #instablog #motivational #inspire

89 7
5 days ago

“L’amore è essenziale. Devi perdere te stesso per riconquistarti. L’amore è la sola possibilità di perdere se stessi totalmente. Quando sei perso totalmente, allora riuscirai a ricordarti cos’hai fatto” . . . . #landscapephotography #landscape_captures #nature_perfection #natgeo #sun #sea #pics #landscape_captures #wonderful_places #nature #nature_lovers #naturephotography #photography #instadaily #worldtravelpics #instagram #instapic #instalovers #instaphoto #summer #love #life #holiday #mindfulness #seaescape #goodvibes #waves #awareness #italy

109 5
14 days ago

I LOVE THE ABSOLUTE SIMPLICITY. When I'm climbing my mind is clear and free from confusions. I have focus. The light becomes sharper. The sounds are richer. And I am filled with the deep and powerful presence of life... #hiking #hike #wandern #purenature #naturephotography #naturpur #travelphotography #strength #travel #reisen #summertime #simplicity #bulgaria #focus #българия #life #mountain #mountains #mindset #lifecoaching #mountainclimbing #coaching #naturelovers #nature #natur #view #simplelife #mindfulness #achtsamkeit #minimalism

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