Openheartstosummer

66 Posts

Openheartstosummer Photos on Instagram

1 day ago

πŸŽ‰πŸŽŠ WINNERS ANNOUNCEMENT!! πŸŽ‰πŸŽŠ We finally picked all the winners from our #OpenHeartstoSummer #yogachallenge !! πŸŽ‰ . All of you were so amazing and did such a great job! Thank you for participating!!!πŸ™πŸ»πŸ’— Hope to see you all soon in one of our next challenges! πŸ˜ƒπŸ’— . . Without further ado, here are the winners... . . @peaceloverclothing - @chin_sicka @songsofeden - @akwila_winna @lotusblossomyoga - @eaglefit09 @happiesthippiecreations - @breezz1976 @ajnawellbeing - @kristencoar_yoga @yogaevo - @krismagram @vayumudra - @spicy_yoga_paola . . πŸ’₯PLEASE DM SPONSORS TO CLAIM YOUR PRIZE.πŸ’₯ . . . . . #yogachallenge #yoga #yogis #yogi #yogacommunity #igyogachallenges #yogainspiration #yogadaily #yogaaddict #yogapractice #igpose #igyogachallenge #igyogafit #yogawithmikaila #winnersannouncement

330 14
24 days ago

#openheartstosummer 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra a good old fashioned camel for yogi choice. Thank you for a great challenge

6 0
24 days ago

Final day of #yogachallenge #openheartstosummer and a beautiful backbend by @mikaila_nyc that reminds me of ocean waves πŸ’™πŸŒŠ Designed for all of you who are, like myself, forever in love with #ocean and #waves

43 8
24 days ago

Catching Up πŸ€ Day 7 #mermaidvariation ❀❀ . . β€’ β€’ β€’ β€’ β€’ β€’ πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying Camel πŸ€ 2. Scorpion πŸ€ 3. Puppy Pose πŸ€ 4. Thunderbolt πŸ€ 5. Wildthing πŸ€ 6. Pincha, or Any of its Variations πŸ€ 7. Yogi’s Choice ❀ . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . #yoga #yogachallenge #yogini #heartopener #IGYogaFam #namaste #yogapose #juneyogachallenge #yogaaddict #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalife #yogajourney #yogapractice

60 7
24 days ago

Day 7! Wheel Pose- great for my bendy back!!! One leg up is a definite challenge that I am only recently able to do!! (orΒ Urdva Dhanurasana) is an invigorating yoga pose that takes a huge amount of stamina and determination. The pose demands maximum effort from the entire body and mind to push against gravity forming the body into an arch. Utilizing strength from the arms, quads, glutes, and core, the intermediate pose also requires a supple back β€” specifically, through the thoracic region of the spine. . #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . Pose lineup: βœ…1. Flying camel βœ…2. Scorpion βœ…3. Puppy pose βœ…4. Thunderbolt βœ…5. Wildthing βœ…6. Pincha, or any of its variations βœ…7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

48 11
25 days ago

Not getting as straight as I'd like but really working on extending the legs in #wheelpose for #wheeleverywednesday and #wheelsaroundtheworld with @yoga_with_sol and @kinnari_yoga and also the last day of #OpenHeartsToSummer 🌞 . Thanks to our 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . ...and 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 🌞1. Flying camel 🌞2. Scorpion 🌞3. Puppy pose ⚑4. Thunderbolt 🌞5. Wildthing 🌞6. Pincha, or any of its variations 🌞7. Yogi’s Choice . . #yoga #yogachallenge #yogashapes #IGYogaFam #IGYoga #urdhvadhanurasana #chakrasana #yogawheel #heartopener #backbend #μš”κ°€ #μ•„μ‚¬λ‚˜

72 13
25 days ago

#openheartstosummer 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra pincha

4 0
25 days ago

#openheartstosummer 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra wild thing

4 0
25 days ago

I chose natarajasana for the final day of #OpenHeartsToSummer πŸ’–πŸ’–πŸ’–It’s a wonderful heart opener and it looks pretty good in front of this incredible flower arch πŸŒΈπŸ’–πŸŒΈ . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra

24 5
25 days ago

Last day of #OpenHeartsToSummer 19 - 25 June #yogischoice πŸ‘‰ #kingpigeon πŸŒ·β˜€οΈπŸŒ·β€οΈβ€οΈ #heartopeners . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel πŸ‘ˆ 2. Scorpion πŸ‘ˆ 3. Puppy pose πŸ‘ˆ 4. Thunderbolt πŸ‘ˆ 5. Wildthing πŸ‘ˆ 6. Pincha, or any of its variations πŸ‘ˆ 7. Yogi’s Choice πŸ‘ˆ . . #yogachallengesdirectory #Yoga #YogaChallenge #IGYogaCommunity #igyoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #yogaeverydamnday #InstaYoga #YogaPractice #YogaPose #YogaAddict #Asana #czechyoga #myyogapractice #yogafit #yogalove #yogagirl #joga

63 8
25 days ago

Last day yogisπŸ§˜πŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ’•#OpenHeartsToSummer ~never give up something u really want, it’s difficult to wait but more difficult to regret ~🀟 There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ #OpenHeartsToSummer #yogachallenge thanks much 😘😘😘🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . Thanks πŸ™πŸ»πŸŽ Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

50 10
25 days ago

Biscuit wasn't in when I took this backbend photo of my camel drop-back progress today for day 2 of #YogaFunFurbabies Β so I'm using Sir Sorenips (my beautiful art doll from the incredible @johnleebird ) instead πŸΎπŸΆπŸ±πŸ»πŸ’ and for the final day of #OpenHeartsToSummer . Yoga Gun Furbabies details: Hosts: @inspiremyyogaΒ . @dr_kaufmanΒ . @simonagyogaΒ . @syoghinaΒ . @bylindseyyΒ . . Sponsors: @flexilexi_fitnessΒ . @feetupΒ . @adoratherapyΒ . @facesoft_towelsΒ . @theartofbradΒ . @ajnawellbeingΒ . . Day 1. Any Forward bend βœ” Day 2. Any Backbend βœ” Day 3. Any Twist . Day 4. Any side bend . Day 5. Any arm balance . Day 6. Any inversion . Day 7. Yogis choice. . Open Hearts To Summer details: 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothingΒ  @songsofedenΒ  @lotusblossomyogaΒ  @happiesthippiecreationsΒ  @ajnawellbeing @yogaevoΒ  @vayumudra . . Pose lineup: 1. Flying camel βœ” 2. Scorpion βœ” 3. Puppy pose βœ” 4. Thunderbolt βœ” 5. Wildthing βœ” 6. Pincha, or any of its variationsΒ βœ” 7. Yogi’s Choice βœ” . . . #yoga #yogini #londonyogi #yogisofinstagram #yogagirl #yogaposes #yogachallenge #yogalife #yogaaddict #yogaprogress #yogaeverydamnday #yogainspiration #yogatherapy #yogapractice #ustrasana #camelpose #artdoll #ΠΉΠΎΠ³Π° #йогиня #ΠΉΠΎΠ³Π°ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠ° #ΠΉΠΎΠ³Π°ΠΏΠΎΠ·Π° #ΠΉΠΎΠ³Π°Π΄ΠΎΠΌΠ° #йогатСрапия #ΠΉΠΎΠ³Π°ΠΊΠ°ΠΆΠ΄Ρ‹ΠΉΠ΄Π΅Π½ΡŒ #ΠΉΠΎΠ³Π°Π²Ρ‹Π·ΠΎΠ² #худоТСствСннаякукла

41 6
25 days ago

Last day of #openheartstosummer 19-25 june Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice #flyingcamel #yogi #latestdesign #buynow #lovewhatyoudo #healthylife #yogaeverydamnday #runninggirl #lifestyles #fitnessjourney #bajusport #growwiththeflow #instagoodness #yogaphotography #YogaChallenge #yogajourney #igyogafam #fitchicks #fitspiration #athleisure #yogabali #yogagirl #cobrapose

30 1
25 days ago

Day Seven of Open Hearts to Summer!! . Of course I went with hollowback! This pose is an absolutely beautiful combination of strength, flexibility, and trust in self (trust that you're probably not guna fall on your head πŸ˜‚πŸ˜‚). Love it!! . Thank you Hosts and Sponsors for taking us on this awesome open hearts journey! Can't wait for the next one!! . Wonderful hosts: @yoga_garage @mikaila_nyc @sweeti388 @roby_vanzella . Fabulous sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . Photo: @scorpio67photo . Wearing: @lululemon . #openheartstosummer #yogachallenge #yoga #yogaeverywhere #igyoga #instayoga #yogaeverydamnday #fitness #inversionjunkie #fitnessfreak #fitnessmotivation #fitfam #strong #denveryoga #barrlakeyoga #sunriseyoga #lululemon #hollowbackhandstand

343 15
25 days ago

Final day of #openheartstosummer challenge day 7 is yogis choice...opening up downward facing dog with a nice twist πŸ™βœŒπŸΎ Hosted by @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 Sponsored by @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra

50 1
25 days ago

Day 4 of #OpenHeartsToSummer #thunderboltpose . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges

592 16
25 days ago

Last day already? Here's my king pigeon work. Still lots to do 😍😍😍 . . #OpenHeartsToSummer 19 - 25 June . . Pose lineup: 1. Flying camel βœ… 2. Scorpion βœ… 3. Puppy pose βœ… 4. Thunderbolt βœ… 5. Wildthing βœ… 6. Pincha, or any of its variations βœ… 7. Yogi’s Choice βœ… . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #namaste #yogaeverydamnday #yogainspiration #yogapractice #healthyliving #yogafam

38 2
25 days ago

Day 7. My choice #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges #yoga #yogachallenge #JuneYogaChallenge #yogashapes #IGYogaFam #IGYoga

22 5
25 days ago

Happy Tuesday, my dear friends. β˜”οΈ It’s back to the rain and back to #asana . 😊This morning I did a 30-minute Ashtanga practice with Lesley @fightmasteryoga (on YouTube) and it gave me the strength to see beyond the illusions of this life experience. 😌 Lesley and Kino @kinoyoga have been my Ashtanga teachers for years, and I thank them for their wisdom. πŸ™‡πŸ»β€β™€οΈπŸ™πŸ»πŸ’« . . Today is Day 7️⃣ and final day of the #OpenHeartsToSummer #yogachallenge , and the last pose is #yogischoice . 😊I close the challenge in #Gherandasana in the Ashtanga Fifth Series. πŸ•‰ It is one of my favorite #backbends to open my heart to all. πŸ’— . . A HUGE thank you to my fellow hosts and gracious sponsors. 😌 πŸ’œ Now, let’s see what your choices are! πŸ˜πŸ—½πŸ§˜πŸ»β€β™€οΈ . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing my β€œOcean” #leggings 🌊 @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo πŸ’œ my mat @vayumudra . . Pose lineup: 1. Flying camel 🐫 2. Scorpion πŸ¦‚ 3. Puppy pose 🐢 4. Thunderbolt ⚑️ 5. Wildthing πŸ‘©β€πŸŽ€ 6. Pincha, or any of its variations 🐬 7. Yogi’s Choice 🏹 . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #ashtangi #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogawithmikaila #igyogachallenges #yogacommunity #igyogacommunity #yogaeverydamnday #yogainspiration #yogapractice #ashtanga #ashtangayoga #upwardbow

405 11
25 days ago

Day 6 I'm working every day on pincha mayurasana and I'm getting better at it...still not in a straight line πŸ˜† β€’ β€’ β€’ β€’ β€’ #OpenHeartsToSummer 19 - 25 June . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges πŸ¦‚ #yoga #yogachallenge #pinchamayurasana #JuneYogaChallenge #yogashapes #yogini #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #selflove #yogafit #yogagirl #yogatorino #yogabody #yogajourney #exploreyoga #yogamood #yogamind #flexibility #openheart #yogagoals #instayogi #yogawisdom

81 26
25 days ago

Day 7 or last day of #OpenHeartsToSummer #freechoice I chose #anjaneyasana #lowlunge #pigeonpose with . . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . .

33 4
25 days ago

Catching Up πŸ€ Day 6 #pinchamayurasana . . β€’ β€’ β€’ β€’ β€’ β€’ πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying Camel πŸ€ 2. Scorpion πŸ€ 3. Puppy Pose πŸ€ 4. Thunderbolt πŸ€ 5. Wildthing πŸ€ 6. Pincha, or Any of its Variations πŸ€ 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . #yoga #yogachallenge #yogini #heartopener #IGYogaFam #namaste #yogapose #juneyogachallenge #yogaaddict #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalife #yogajourney #yogapractice

64 3
25 days ago

#OpenHeartsToSummer Day 6: #Pincha with #hallowback Many thanks to all hosts and sponsors for this fantastic challenge. πŸ™ There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . #yogachallenge #JuneYogaChallenge #yogashapes #IGYogaFam #IGYoga #practiceandalliscoming #pinchamayurasana #inversion #myfitnessjourney Β  #bendsoyoudontbreak #workouteverywhere #girlsinleotards #workforit Β  #igfitmoms #fitfam Β  #fitfreak Β  #strongissexy #workingonme #fitnesslife Β  #fit Β  #bodyweightfitness #Staypositive #Getitdone #Noexcuses Β  #Yogapractice #heartopener Β  #Heartchakrapose

58 5
25 days ago

Open Hearts To Summer Yoga Challenge . Thank you all the hosts and sponsors for this challenge β˜ΊοΈπŸ™ . Day 7 : Yogi’s Choice . . Pose lineup: 1. Flying camel πŸ’– 2. Scorpion πŸ’– 3. Puppy pose πŸ’– 4. Thunderbolt πŸ’– 5. Wildthing πŸ’– 6. Pincha, or any of its variations πŸ’– 7. Yogi’s Choice πŸ’– . . . . #OpenHeartsToSummer #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #juneyogachallenge #igyoga #yogischoice #forearmwheel

39 2
25 days ago

Day 7of#OpenHeartsToSummer ,last day I choice dhanurasana or bow pose . πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCEMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choiceβœ… . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogawithmikaila #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #namaste #yogaeverydamnday #yogainspiration #yogapractice #healthyliving #yogafam

69 13
25 days ago

DAY 7️⃣: #yogischoice . Thank you to the hosts and sponsors for this challenge ❀️ . #OpenHeartsToSummer 19 - 25 June . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . Pose lineup: 1. Flying camel βœ”οΈ 2. Scorpion βœ”οΈ 3. Puppy pose βœ”οΈ 4. Thunderbolt βœ”οΈ 5. Wildthing βœ”οΈ 6. Pincha, or any of its variations βœ”οΈ 7. Yogi’s Choice βœ”οΈ . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

32 0
25 days ago

Day 7 #OpenHeartsToSummer , #wheelpose . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choiceβœ”οΈ . . . #yoga #yogapose #yogachallenge #yogafun #yogamom #Indonesianyogi #meilyoga #yogawithmeilyana #flexibility #balance #armbalance #yogaaddict #yogalover #iloveyoga #igyoga #igyogafamily #inversion #backbend #namaste

39 3
25 days ago

Day6~~pincha βœ…with any variation πŸ™ƒπŸ€ΈπŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈ There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

54 3
26 days ago

Last day of #OpenHeartsToSummer 19 - 25 June As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: roby_vanzella mikaila_nyc yoga_garage sweeti388 . . 🎁 Sponsors: peaceloverclothing songsofeden lotusblossomyoga happiesthippiecreations ajnawellbeing yogaevo vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . #yogi #lovewhatyoudo #yogaeverydamnday #growwiththeflow #instagoodness #yogaphotography #yogajourney #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaoutdoors #yogachallenge #bendy #getflexy #namaste #vayumudrayoga #vayumudra #vayumudratribe

26 1
26 days ago

The last dayπŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯° πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges

141 9
26 days ago

Day 6! Pincha playtime!!! I love seeing the world upside down. Inversions are my absolute favorite part of my yoga practice. They make me feel so strong. Pincha Stretches shoulders, neck, navel, belly and thorax; strengthens your shoulders, back and arms. Improves concentration level and gives calmness to your mind. Kick out the stress and mild depression. Makes your wrists and elbows stronger. . #OpenHeartsToSummer 19 - 25 JuneThere are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ πŸ€— . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

25 0
26 days ago

Day 7 yogis choise πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges

80 2
26 days ago

Catching Up πŸ€ Day 5 #wildthingpose . . β€’ β€’ β€’ β€’ β€’ β€’ πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying Camel πŸ€ 2. Scorpion πŸ€ 3. Puppy Pose πŸ€ 4. Thunderbolt πŸ€ 5. Wildthing πŸ€ 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . #yoga #yogachallenge #yogini #heartopener #IGYogaFam #namaste #yogapose #juneyogachallenge #yogaaddict #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalife #yogajourney #yogapractice

57 4
26 days ago

Pincha scorpion for day 6 of #OpenHeartsToSummer πŸ’–πŸ¦‚ I still need to be near a wall, but this is my best scorpion pose so far πŸ™ŒπŸ’―πŸŽ‰ . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra

26 6
26 days ago

Day 6 #OpenHeartsToSummer #pinchamayurasana #pinchastaglegs with . . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Nice grip mat : @shine.yogamat

23 2
26 days ago

Day 5 #OpenHeartsToSummer #wildthing with . . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra .

17 0
26 days ago

Catching Up πŸ€ Day 4 #thunderboltpose . . β€’ β€’ β€’ β€’ β€’ β€’ πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying Camel πŸ€ 2. Scorpion πŸ€ 3. Puppy Pose πŸ€ 4. Thunderbolt πŸ€ 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . #yoga #yogachallenge #yogini #heartopener #IGYogaFam #namaste #yogapose #juneyogachallenge #yogaaddict #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalife #yogajourney #yogapractice

43 2
26 days ago

Catching Up πŸ€ Day 3 #puppypose . . β€’ β€’ β€’ β€’ β€’ β€’ πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying Camel πŸ€ 2. Scorpion πŸ€ 3. Puppy Pose πŸ€ 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . #yoga #yogachallenge #yogini #heartopener #IGYogaFam #namaste #yogapose #juneyogachallenge #yogaaddict #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalife #yogajourney #yogapractice

41 0
26 days ago

My attempt at #wildthingpose for day 5 of #openheartstosummer challenge πŸ˜… Hosted by @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 Sponsored by @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra

39 1
26 days ago

Day 4 of #openheartstosummer challenge is #thunderboltpose ⚑ deepening my breathing, building a full body experience from the ground up, ready to engage all the muscles in my body, fusing breath, body, mind & spirit ⚑ Always feel ready to smash it in good activewear...this one from #strongersweden is like a second skin, waistband is amazing (no stopping to adjust during a flow) and of course the print is awesome ✌ Hosted by @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 Sponsored by @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra

38 1
26 days ago

Happy Monday! Another 🌞 day, thank goodness. πŸ˜ŒπŸ™πŸ» Day 6️⃣ of the #OpenHeartsToSummer #yogachallenge is any Pincha Mayurasana variant. Due to some weakness I opted for an Ardha Pincha Mayurasana variant or #dolphinpose . 🐬 It isn’t all about lifting the legs, but being mindful of your overall state of well-being. πŸ˜ŠπŸ•‰πŸ™πŸ»πŸ§˜πŸ»β€β™€οΈπŸ—½πŸŒ± . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo πŸ’œ my mat @vayumudra my #ootd . . Pose lineup: 1. Flying camel 🐫 2. Scorpion πŸ¦‚ 3. Puppy pose 🐢 4. Thunderbolt ⚑️ 5. Wildthing πŸ‘©β€πŸŽ€ 6. Pincha, or any of its variations 🐬 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . . #igyogachallenge #yogachallenge #yogalove #igyoga #ashtangi #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogawithmikaila #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #namaste #yogaeverydamnday #yogainspiration #yogapractice #ardhapinchamayurasana

466 6
26 days ago

Day 6/7 of #OpenHeartsToSummer . I'm doing #pincha . . . . #Repost @yoga_garage (@get_repost) ・・・ πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camelβœ… 2. Scorpionβœ… 3. Puppy poseβœ… 4. Thunderboltβœ… 5. Wildthingβœ… 6. Pincha, or any of its variations βœ… 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges #yoga #yogachallenge #JuneYogaChallenge #yogashapes #IGYogaFam #IGYoga

41 8
26 days ago

Welcome to day 6 #pincha πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges

97 7
26 days ago

Day 6 of#OpenHeartsToSummer ,Pincha variation . πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCEMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogawithmikaila #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #namaste #yogaeverydamnday #yogainspiration #yogapractice #healthyliving #yogafam

58 11
26 days ago

I'm working on a new hand grip. I think it helps me keep my shoulders open #OpenHeartsToSummer 19 - 25 June . . Pose lineup: 1. Flying camel βœ… 2. Scorpion βœ… 3. Puppy pose βœ… 4. Thunderbolt βœ… 5. Wildthing βœ… 6. Pincha, or any of its variations βœ… 7. Yogi’s Choice . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #namaste #yogaeverydamnday #yogainspiration #yogapractice #healthyliving #yogafam

43 6
26 days ago

Open Hearts To Summer Yoga Challenge . . Day 6 : Pincha Pose . . Pose lineup: 1. Flying camel πŸ’– 2. Scorpion πŸ’– 3. Puppy pose πŸ’– 4. Thunderbolt πŸ’– 5. Wildthing πŸ’– 6. Pincha, or any of its variations πŸ’– 7. Yogi’s Choice . . . . #OpenHeartsToSummer #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #juneyogachallenge #igyoga #pinchapose

34 0
26 days ago

DAY 6️⃣: #pinchavariation . #OpenHeartsToSummer 19 - 25 June . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . Pose lineup: 1. Flying camel βœ”οΈ 2. Scorpion βœ”οΈ 3. Puppy pose βœ”οΈ 4. Thunderbolt βœ”οΈ 5. Wildthing βœ”οΈ 6. Pincha, or any of its variations βœ”οΈ 7. Yogi’s Choice . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

27 1
26 days ago

Day 6 of #OpenHeartsToSummer 19 - 25 June #pincha πŸŒ·β˜€οΈπŸŒ·β€οΈβ€οΈ #heartopeners . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel πŸ‘ˆ 2. Scorpion πŸ‘ˆ 3. Puppy pose πŸ‘ˆ 4. Thunderbolt πŸ‘ˆ 5. Wildthing πŸ‘ˆ 6. Pincha, or any of its variations πŸ‘ˆ 7. Yogi’s Choice . . #yogachallengesdirectory #Yoga #YogaChallenge #IGYogaCommunity #igyoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #yogaeverydamnday #InstaYoga #YogaPractice #YogaPose #YogaAddict #Asana #czechyoga #myyogapractice #yogafit #yogalove #yogagirl #joga #joganapohodu

62 6
26 days ago

Day 6 of #OpenHeartsToSummer 19 - 25 June As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: roby_vanzella mikaila_nyc yoga_garage sweeti388 . . 🎁 Sponsors: peaceloverclothing songsofeden lotusblossomyoga happiesthippiecreations ajnawellbeing yogaevo vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . #yogi #lovewhatyoudo #yogaeverydamnday #growwiththeflow #instagoodness #yogaphotography #yogajourney #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaoutdoors #yogachallenge #bendy #getflexy #namaste #vayumudrayoga #vayumudra #vayumudratribe

30 4
26 days ago

Day 6 #OpenHeartsToSummer , #pinchahollowback . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations βœ”οΈ 7. Yogi’s Choice . . . #yoga #yogapose #yogachallenge #yogafun #yogamom #Indonesianyogi #meilyoga #yogawithmeilyana #flexibility #balance #armbalance #yogaaddict #yogalover #iloveyoga #igyoga #igyogafamily #inversion #backbend #namaste

28 3
26 days ago

Day 6 Pincha πŸš¨πŸŽ‰πŸš¨NEW CHALLENGE ANNOUNCMENTπŸš¨πŸŽ‰πŸš¨ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges

109 0
26 days ago

#openheartstosummer 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra day 4

10 1
26 days ago

#openheartstosummer 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra day 3: puppy

9 0
27 days ago

Day 6. Pincha #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges #yoga #yogachallenge #JuneYogaChallenge #yogashapes #IGYogaFam #IGYoga

35 4
27 days ago

Wild thing for day 5 of #OpenHeartsToSummer β˜€οΈ I always feel so free in this pose πŸ˜ŠπŸ’•πŸ’– . . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . .

30 1
27 days ago

Day 6 of #OpenHeartsToSummer is any variation of #pincha ...a pose I am working on... any #forearmstand or #armbalance is challenging for me πŸ‘» #practiceandalliscoming right~!? . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 🌞1. Flying camel 🌞2. Scorpion 🌞3. Puppy pose ⚑4. Thunderbolt 🌞5. Wildthing 🌞6. Pincha, or any of its variations 7. Yogi’s Choice . . #yoga #yogachallenge #yogashapes #IGYogaFam #IGYoga #outdooryoga #heartopener #backbend #pinchamayurasana #μš”κ°€ #μ•„μ‚¬λ‚˜

65 6
27 days ago

Day 5! Wild thing πŸ‘Ή This, my friends, is one of my all time favorite poses. I feel like a ballerina with a wild side. πŸ’— Camatkarasana pose, also known as β€œwild thing”, is an enormous help with heart-opening. This pose is also referred to as β€œflipping the dog”. It is a fun, playful transition usually from downward-facing dog into a one-arm backbend. The pose is inspirational in that it comes from a place that’s unwilling to be tamed or to conform. Like its name, Wild Thing is an expression of freedom, creativity, authenticity, and purpose. Beneath the pose’s rapturous movement is a strong, stable base that relieson both arms for lift and balance. πŸ’ͺπŸ€Έβ€β™€οΈβ€ #OpenHeartsToSummer 19 - 25 June There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. πŸ’— Heart opening poses can also boost our immune system.. Wowowow!! πŸ˜ƒ As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer , a 7-day #yogachallenge to feel that benefit together. πŸ€— . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . Pose lineup: βœ…1. Flying camel βœ…2. Scorpion βœ…3. Puppy pose βœ…4. Thunderbolt βœ…5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

37 2
27 days ago

Day 5 of #OpenHeartsToSummer 19 - 25 June #wildthingpose πŸŒ·β˜€οΈπŸŒ·β€οΈβ€οΈ #heartopeners . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel πŸ‘ˆ 2. Scorpion πŸ‘ˆ 3. Puppy pose πŸ‘ˆ 4. Thunderbolt πŸ‘ˆ 5. Wildthing πŸ‘ˆ 6. Pincha, or any of its variations 7. Yogi’s Choice . . #yogachallengesdirectory #Yoga #YogaChallenge #IGYogaCommunity #igyoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #yogaeverydamnday #InstaYoga #PracticeAndAllIsComing #Progress #YogaPractice #YogaPose #YogaAddict #Asana #czechyoga #myyogapractice #yogafit #yogalove #yogagirl #joga

45 0
27 days ago

Day 5 Here I am! I'm a wild thing πŸ˜œπŸ™ƒ β€’ β€’ β€’ β€’ β€’ #OpenHeartsToSummer 19 - 25 June . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . Pose lineup: 1. Flying camel 2. Scorpion 3. Puppy pose 4. Thunderbolt 5. Wildthing 6. Pincha, or any of its variations 7. Yogi’s Choice . Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public 6. Be mindful of your body, and have fun! 😁 . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges πŸ¦‚ #yoga #yogachallenge #JuneYogaChallenge #yogashapes #wildthingpose #yogini #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #selflove #yogafit #yogagirl #yogatorino #yogabody #yogajourney #exploreyoga #yogamood #yogamind #flexibility #openheart #yogagoals #instayogi #yogawisdom

54 3
27 days ago

The British summer was here this weekend 🀸🀸🀸 I hope you all had a great weekend πŸ’™ #OpenHeartsToSummer 19 - 25 June . . Pose lineup: 1. Flying camel βœ… 2. Scorpion βœ… 3. Puppy pose βœ… 4. Thunderbolt βœ… 5. Wildthing βœ… 6. Pincha, or any of its variations 7. Yogi’s Choice . . 🌞 Hosts: @roby_vanzella @mikaila_nyc @yoga_garage @sweeti388 . . 🎁 Sponsors: @peaceloverclothing @songsofeden @lotusblossomyoga @happiesthippiecreations @ajnawellbeing @yogaevo @vayumudra . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #yogalife #instayoga #yogapose #yogi #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #namaste #yogaeverydamnday #yogainspiration #yogapractice #healthyliving #yogafam

35 1