44 minutes ago
Join me in this challenge! It’s a perfect way to start off September (MY BIRTHDAY MONTH🎉). We got a month and a half to prepare. Let’s go!
More info provided below.
- Looking for a challenge to kickstart or re-inspire your at-home yoga practice? Join Me & Shanna Small (aka @wellness_yogini ) September 1st for our free Ashtanga Yoga Home Practice Challenge.
This 16-day challenge features a dynamic course that will help you develop & structure a safe home practice in an easy and approachable way. Plus, Shanna will be teaching 5 live classes where she’ll breakdown a variety of poses and movements, sharing variations to suit all shapes, sizes, and capabilities.
Ready to join? Click the link in my bio to sign up today. If you're not already an @omstarsofficial member, when you sign up we’ll send you a special code before the challenge starts that gives you a one-month, all-access pass to Omstars.com. That means you can join the challenge AND explore our entire library of on-demand videos and live classes for 30 days! Get ready to unroll your mat with Kino & Shanna September 1st!
1. Click the link in my bio to sign up
2. Follow our hosts & sponsors
For your chance to win some incredible prizes including outfits from #omstarsbyliquido & my new collection Off The Mat, books and dvds from Kino, and some beautiful gift sets of handmade, vegan friendly, soaps.
3. Repost this challenge graphic and help spread the word.
4. Tag three friends to join you in this challenge!!
5. Practice with us every day for 16 days and share your journey here on IG! be sure to use our challenge hashtag #ashtangahomepracticechallenge and tag us in your daily posts.
6. Like and comment on each other’s posts to stay active and present in our community of yogis here on IG.