Yogapose

75 Posts

Yogapose Photos on Instagram

31 seconds ago

My recent quote that “YOGA POSES MAKE YOU GOOD AT YOGA POSES. THAT’S IT.” Seemed to get misunderstood. Please read all of the above images (scroll through all 4 of them) to understand my meaning more accurately. . . Specific training makes you good at specifically the thing you trained. Jumping makes you good at jumping. Running makes you good at running. Yoga makes you good at yoga. . . There are additional benefits that ANY movement or exercise can have. There are additional benefits to the mind and existential feelings which a certain type of yoga practice may be able to offer you, BUT.... not ALL yoga practices offer ALL people ALL of those benefits ALL of the time. Yoga CAN be healing, but it’s not automatically healing. . . I am not bashing yoga. I am a yoga teacher! I love yoga! However, there are some really stupid ideas circling around in the yoga and fitness communities which need to be addressed and corrected! We can do better. . . This is NOT an attack on ALL yoga teachers or ALL yoga styles! Lots of amazing yoga teachers are out there helping people in incredible ways. BUT... most yoga teachers have very little training and they simply don’t know enough to know they are doing things that are harmful! They just don’t know better! That’s okay, it’s perfectly okay to not have all the answers! My intention is to encourage people to start digging a little more, and reading more, and studying more on their own to find those answers. If you really care about something, study it! Learn more every day! . . I love good yoga. I’m deeply troubled by dangerous yoga. I love good fitness. I’m deeply troubled by uninformed fads in fitness. I love the healing potential of meditation and breathing. I’m deeply troubled by the gurus out there trying to claim they can cure anything and everything with meditation! . . #yoga #yogaasana #asana #yogaalignment #yogatherapy #wellness #fitness #functionalyoga #functionalfitness #functionalmovement #movement #movementculture #mobility #yogaanatomy #anatomy #kinesiology #biomechanics #saidprinciple #physiology #exercisephysiology #exercise #healthandwellness #yogapose #iyengaryoga #iyengar #therapeuticyoga

1 0
2 minutes ago

La rentrée SE YOGA se tient Lundi prochain le 26 août 2019 à 17h30 à l' Institut Martiniquais Du Sport @imsmartinique au Lamentin. 🧘🏾‍♀ 🧘🏾‍♂️ Portes Ouvertes et séance découverte les jeudis 29 août, 5 & 26 septembre 2019. ✅ Bénéficiez de tarifs préférentiels en vous inscrivant dès aujourd’hui sur notre site internet. 🎁 Les frais d’inscription sont offerts jusqu’au 23 août. À très bientôt ✨🙏🏿✨ Inscription en ligne : http://www.sylviadesroses.com/seyoga #SEYoga #YogaMartinique • . . #SeYoga #africanyoga #yogaeverywhere #blackmagic #kemeticyoga #spiritualbynature #yogamartinique #yogapose #goddess #mindfulness #yogalove #yogaeveryday #yogagram #yogadaily #slowdown #yogainspiration #blackyogis #yogateacher #yoga #meditation #yogalifestyle #yogisofinstagram #yoginis #yogis #martinique #yogalifestyle

3 0
2 minutes ago

Don't be that guy! Get yourself to class tonight! 🙌 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬! (505) 239-7585 | ChristellYoga@gmail.com 12504 State Highway 14 N (Just north of Frost Road) Sandia Park, New Mexico 87047 #YogaBody #YogaTrapeze #YogaTeachersCollege #Yoga #Trapeze #Fit #Tijeras #Sandia #Active #NMTrue #PhotoOfTheDay #Wellness #YogaStudio #WorldOfYoga #YogaGram #YogaIsLife #YogaLifestyle #Balance #Energy #Inversion #Namaste #Meditation #YogaForEveryone #Movement #PracticeDaily #YogaFit #YogaPose #Yogini #HealYourBody

1 0
3 minutes ago

Bye Bye Sardegna 😊 Ho salutato questo meraviglioso mare e ora si torna alla realtà! 💪🏼 Queste settimane di relax mi sono servite per caricarmi e tornare piena di energia e voglia di fare mille cose.. ora devo solo metterle in ordine per evitare di cercare di fare tutto insieme 😂😅 . Voglio riprendere ad allenarmi on palestra, a praticare yoga nei centri e a ricercare uno stile di vita equilibrato! Durante le vacanze ho fatto semplicemente schifo 😂 ma ci stava anche quello! . Quest’anno a differenza degli anni passati ricomincerò gradualmente per evitare di uccidermi subito inutilmente o impormi rinunce troppo pesanti.. con l’obiettivo di riprendere un’equilibrio, uno stile di vita che mi faccia sentire bene, sostenibile a lungo termine 😊 Pronti per ripartire? 🤗 . . . . . . . #practicehappiness #backbending #yogabackbend #myyoga #yogagirl #yogafam #yogagram #yogababe #yoginisofinstagram #mindfulness #fitfam #yogaitalia #fitnessitalia #yogainspiration #yogisofinstagram #yogapose #yogamotivation #yogavibes #yogaphotography #yogateacher #yogi #estate2019 #spiaggia #sardegna #yogaflexibility #outdooryoga #hipopening #lotuslegs

28 0
4 minutes ago

Day twenty four #loveyourselfwithpaige Write a reminder to yourself. Your feelings are valid You’re allowed to enforce boundaries You do not need anyone else’s approval You are capable of amazing things You are enough _______________________________ #yogagirl #yoga #yogalife #yogainspiration #yogalove #yogaeverydamnday #yogachallenge #yogapractice #yogaeverywhere #yogaeveryday #yogi #yogateacher #yogini #fitness #yogaposes #yogapose #yogafit #namaste #yogajourney #instayoga #yogapants #meditation #yogadaily #yogagram #igyoga #yogisofinstagram #yogafun

4 0
4 minutes ago

Pleased to have @BeyondBikram of Los Angeles hosting two retreats at Rogers Family Farm! Visit our website at www.therogersfarm.com for a full list of upcoming events, and to reserve the farm for your own private yoga retreat.

0 1
6 minutes ago

4 months before and after. Finally starting to utilize my lower body correctly. Correct loading in the backswing and downswing transition is getting rid of my early extension.

5 1
6 minutes ago

Day 4 #epk #epk1 • • • • • *NEW CHALLENGE * #ALOaboutarmbalances . This challenge is an instructional challenge on arm balances. Each day one of the hosts will instruct a basic arm balance with an IGTV video to explain the pose. In week 2, the hosts will take their original arm balance and show & instruct a funkier variation of the same, giving you the opportunity to progress your practice or play with something new over the 2 weeks. With this challenge, we aim to break down armbalances, making them more approachable to everybody and create a community full of encouragement, positivity and fun! To join in simply follow the rules below: 1. Follow all 6 hosts: @ninajarnumyoga @yogamaniac_sam @imlisa @finlay0901 @tryahlove @yogawithzaz 2. Follow our beautiful sponsors: @aloyoga @alo.moves @zenstonescom #ALOaboutarmbalances . #igyogachallenge #aloyogachallenge #yogachallenge #armbalances #inversionadddict #yogapose #yogaposetutorials #learnyoga #strongyogis #yoga #yogalovers #yogateacher think?

4 5
6 minutes ago

Kis futás kis nyújtás #relaxing #yogapose #yogaforrunning #eveningmood

1 0
7 minutes ago

El primero paso para conectar contigo es desarrollar la atención. Aquella que se pierde día tras día cuando no la ejercitas y haces la mayor parte de tus cosas en modo automático. ¿Si vives en automático cómo conectas contigo? . #leonidberbesiyoga #yogacolombia #iyengar #yogaiyengar #yogabogota #yogaposture #yogapractice #yoga #yogapose #naturalyogacolombia #yogamedellin #medellin #yogainspiration

4 0
9 minutes ago

It never gets easier, you just get stronger @dancindrain love u Yara ♥️ #yoga #yogapose #yogapractice #yogaforbeginners

15 2
10 minutes ago

☘️Пять правил для укрощения ума: 1. Не вмешивайтесь в дела других; 2. Всегда будьте внимательны к действиям своих тела, речи и ума; 3. Не используйте самое опасное — негативные состояния ума; 4. Всегда думайте: «Я и другие одинаково важны»; 5. Никогда не сдавайтесь, пытайтесь снова и снова. Геше Джампа Тинлей Йога учит слышать и слушать свое тело, успокаивать ум, контролировать речь 🌈 А вы ещё не занимаетесь йогой? Тогда звоните🤳в студию йоги САМАДХИ : 0507600716 или 0721567660 Оксана и записывайтесь✍️ на утреннее или вечернее занятие🧘 Первое занятие БЕСПЛАТНО👍 Актуальное расписание: Пн. СР. Пят_7:15, 9:30, 18:30 Вт. Чет._9-00, 17-30 Суб._9-00, 17-00 Возможны индивидуальные занятия ☝️ Samadhi#yogastudioSamadhi #hathayoga #vinyasaflowyoga #adhoyoga #zhenskayayoga #meditation #motivation #yogapose #yogalove #yogaeverywhere #yogalife #

1 0
11 minutes ago

It’s all about the glutes this week on the mat and this sequence feels like dessert. Stretching, strengthening, studying, & savoring. 🍑 #booty #vinyasa #gluteals #timelapse

9 1
13 minutes ago

“Un pájaro posado en un árbol 🕊nunca tiene miedo que la rama se rompa, porque su confianza no está en la rama, sino en sus propias alas.” .🕊. Siempre cree en ti, me repito a mi misma y te lo digo también a ti que me lees. 🌺

13 3
15 minutes ago

Trying to practice handstand everyday and one day I’ll get there!!

4 1
15 minutes ago

The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds.☀️ #love #yogapose #yogachallenge #yogatravel #yogabythesea #yogaonthebeach #londonyogi #yogacommunity #yogalover #yogaaddict #spiritualityawake #treepose

3 3
15 minutes ago

Virabhadrasana 2 - Fierce & Strong . . Come explore this asana with me in class! I’ll be at @nurtureyogamassage tomorrow. Class starts at 4 PM. . . I’ll also be at Nurture on Sunday morning at 8 AM for Hot Yoga 🔥

8 2
17 minutes ago

We often choose a path and don’t know where to go, yoga might help in that case. Yoga is not about touching your ideas. It’s about unlocking your ideas about what you want. Where you think you can go. And how will you achieve when you get there. #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #n #yogaposes #bhfyp

7 0
17 minutes ago

Feel it, acknowledge it, and let it go! Never forget, you are in control! #yoga #yogagirl #yogalover #yogilifestyle #yogapose #yogapractise #yogaeveryday #instayoga #myyogajourney #namaste

5 0
18 minutes ago

Join us tomorrow for these amazing stressfree yoga sessions We have various types of yoga sessions at our body and mind yoga center ..specially organized and planned for our body and mind yoga family 😄😄😄 You can today select your class and enroll for it ✔😍 We have multiple yoga sessions like beginners yoga Gentle yoga Vinayasa yoga Ashtanga vinyasa yoga Hatha yoga Prenatal yoga etc💥💥💥 Class pass also available Think for yourself ,think and work on your body and mind with us 😇😇 #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #n #yogaposes #bhfyp

9 1
18 minutes ago

Yang+Yin tonight @hamsapoweryoga ☯️ ⠀ ⠀ 🔥 5:30pm with @yogajamiepb + 🕯 7:00pm Candlelit Yin with @kdenesha ⠀ ⠀ Happy Humpday!

15 2
19 minutes ago

🦋💜 After a small struggle with my SLE #Lupus the past week or so, all I wanted to do was stay in my comfort zone. I didn't want to push myself to do ANYTHING - but during this time, my practice proved to be my rock. . #Sideplank is a pose I have always struggled with. I used to beat myself up about it, but I kept trying and did what I could little by little. My best kept getting better until I finally built enough strength to do my (still often wobbly) side plank. :) . Remembering that being kind to myself is not the same as giving up has been crucial to my journey in many ways. It has encouraged me to keep going even when things didn't seem spectacular, or even worth sharing. . I am so grateful for being able to embrace grace without sacrificing tenacity. . 📸 Photo credit: @donald.r.jonas . #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #om #yogaposes #yonkers

11 1
19 minutes ago

It’ s not about being good at something. It’ s about being good to yourself 🖤 . . Na 📷 šikulka @betka_kovarova . . #yoga #yogapractise #yogagirl #yogapose #yogapants #leggings #sportbra #activewear #sportwear #madeinslovakia #ethicalclothing #sustainable #sustainablefashion #slowfashion #recycled #girlsonthemove #abraka

60 0
22 minutes ago

Yoga 🧘‍♂️ Holidays Sea 🏖Sun☀️Relax🤙🤩Rejuvenation😎Yoga4Life#yoga #yogapose #yogalife #yogabody #yogateacher #yogafun

2 0
23 minutes ago

It always fascinates me how one day you are watching the most beautiful sunset at the beach, headstanding in #sirsasana , as if your world had no weight at all. And then the next day you are struggling with the most simple yoga postures in your tiny room, in the cloudy city, as if your world was the heaviest of them all. #life

29 2
25 minutes ago

Day 3 of #whatismyfoundation . . 2 ✋ or 2 🦶 . . Today I challenged myself with #maksikanagasana , first time practicing this pose, work in progress little fly 🦋 . . . As we know, life is full of new beginnings. The best way to start anything is to set a strong foundation. Isn'it? 🤗 well in this practice let us learn and grounded down into the foundation. Get to know your foundation to find your beautiful and strong asanas. Trust that by bringing your awareness to this point and grounding down into it will lead us to a familiarity and steadiness of poses. Happy practice 🙏 . . 🕉️ Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . . . 🕉️ List of poses: 1. 2 hands and 2 feet ✓ 2. 1 hand and 1 foot ✓ 3. 2 hands or 2 feet ✓ 4. 1 hand or 1 foot 5. yogi's choice . . . 🕉️ Generous sponsors: @sthirayogagear (1 mat and 1 strap) @dnita.leggings @sloganfit @tantra.moves . . . 🕉️ HOW TO PLAY WITH US: ~ Follow all hosts and sponsors and tag some friends to play along. ~ Tag all hosts and sponsors in your daily post. ~ Please use hashtags #whatismyfoundation in each post. ~ Make sure your IG account set to public so we can see you. ~ Please Listen to your body and have a safely practice. . . . #yogachallengedirectory #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #movingmeditation #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose #yogaaddict #asana #grasshopperpose #maksikanagasana

13 1
26 minutes ago

Todo lo que existe afuera es el resultado de lo que habita adentro. Pdta: Salí muy temprano para hacer una sesión de fotos para una empresa y me animé a posar como quien dice... Para probar las luces... #yoga #yogainspiration #yogalife #yogastretch #yoganature #yogapants #yogaclass #yogachangedmylife #yogachallenge #yogatraining #yogatricks #yogatravel #asana #yogi #instayoga #yogalove #yogalovers #yogaworld #acroyoga #yogaislife #yogaislove #bendy #vinyasayoga #yogasana #yogapose #yogaphotography #yogaphoto #vinyasa #ashatangayoga #yogatherapy

7 1
26 minutes ago

Седьмое задание челленджа #Активная_Гибкость 🔥 Изучаем, насколько мышцы - вращатели бедра работают мыщцами - вращателями бедра🧐😕. Видео в карусели : ➡️ листаем, 👀 смотрим, что получилось. Организаторы: @dayogaru и @yoga_tikhonova ⠀ Щедрые спонсоры: 🎁@dayogaru 🎁@yoga_tikhonova 🎁@bud_in_love 🎁@zeitun_ru 🎁@posayoga.russia 🎁@4fresh_rus #йога #челлендж #йогамарафон #йоганоябрьск #йогаонлайн #йогадома #хатхайога #йогаковрик #йогапрактика #yoga #yogagirl #yogaewerywhere #YogaEveryDay #igyogi #igyogachallanges #yogachallenge #yogapose #kapotasana #asana #pidgeonpose #pidgeon

7 1
26 minutes ago

LOVE IS NOT ENOUGH My todays podcast episode is titeled: LOVE IS NOT ENOUGH I talk about 3 facts of love and relationships 1. Love does not equal compatibility. 2. Love does not solve your relationship problems. 3. Love is not always worth sacrificing yourself So far its in German. Tell me, want you listen to the English Version? Perfect to share a pose that really makes me confident for#releasetheinnerlion , because I published an episode I wasn’t sure if I can’t talk about it. @aloyoga @sarasotawarrior @yogi_liza @artsy_blue @skclay86 @emmitheyogi @blessedyoga #yogaasana #yogadeutschland #yogastudent #yogaforever #yogahappy #yogaphoto #yogaplay #yogaddict #yogaislife #yogajunkie #yogalovers #yogaliebe #yogainspo #yogabody #yogaforall #dailyyoga #yogaposes #yogapose #loveyoga #yogaasanas #backbend #yogaobsessed #yogalover #yogafam #yogainlayover #layoveryoga #cabincrew #lufthansacrew

42 23
27 minutes ago

Trust. Your. Magic... . . . Thanks @healingenergytools for that post today. Its similar to a reading I did for myself just yesterday. I've been getting an OVERWHELMING amount of angel messages telling me just this... . . . Maybe when I finally listen I'll have actually mastered my back bends. 🤷‍♀️🧘‍♀️.. . . . #backbend #yoga #yogalove #namaste #instayoga #yogini #flexibility #balance #positivevibes #sloppylikemylife #practiceandalliscoming #yogagirl #strength #yogapose #fitness #progress #upsidedown #femininity #inspiredyogis #yogaeverydamnday #ownyourmagic #magic #witchyvibes #witchy #tarotreadersofinstagram

5 0
28 minutes ago

Truth: You don’t have to be romantically involved to have complete trust someone. #Acromyths AcroYoga Workshop August 25, 5pm. Link in bio.

8 1
28 minutes ago

Whale, whale, whale, that was a killer sunset! Stay tuned for more pics and videos of our acro journey together! . . . #acro #acroyoga #acroyogabeginners #acroyogafun #yoga #yogaposes #yogapractice #yogalife #yogaeveryday #yogajourney #yogaeverywhere #yogafun #yogalove #yogacommunity #yogalifestyle #yogapose #yogagram #yogaflow #sanfrancisco #sf #beach #sunset #timelapse

5 1
30 minutes ago

Day #7 on #openheartwithaloha Hosts @jessica.yogini @ele_argi @olga_gafita @roby_vanzella @piccolayogini Sponsors @aloyoga @alo.moves #puppypose Tough with the chest and breath but that just means that it's a heart opener. 😊 #yoga #yogi #yogini #yogiofinstagram #yogaeveryday #yogapose #pose #yogagirl #yogadaily #instayoga #wellness #fitness #fit #fitnessaddict #fitspo #fitfam #lifestyle  #30weekspregnant #healthylifestyle #inspiration #motivation #motmintopform #yogamom #fitnessmom

9 0
1 hour ago

“Your problem isn’t the problem, it’s your attitude about the problem” . . . . Model: @lamettayoga

14 2
6 hours ago

•~ Fase Lunar ~• . . La prima figura di #acroyoga con @immmei non si scorda mai! 🧘🏼‍♀️🧘🏻‍♀️ . . #yoga #acrobatics #healthylifestyle #yogi #firstpose #acro #acrobalance #balanceforbetter #yogalife #yogainspirations #yoga_girl #yoga_day_every #yogapose #acrobaticarts

42 1
7 hours ago

Es tal la cantidad de información que nos inunda que te invite a que realmente te conectes con aquello que puedes aplicar para transformar. . #leonidberbesiyoga #yogacolombia #iyengar #yogaiyengar #yogabogota #yogaposture #yogapractice #yoga #yogapose #naturalyogacolombia #yogamedellin #medellin #yogainspiration

23 0
2 days ago

MONDAY 💫 ... feels amazing when you start it off fully grounded, present and willing to make what’s coming better than what’s past. Drinking lots of water, moving my body, catching up in my things, scheduling my me-time this week and going to bed hella early yesterday makes me feel like I can take over the world and I wouldn’t have it any other way. Have an absolutely stellar day. ❤️#selfcare

237 4
2 days ago

🐠Tatili bitip günlük işlerine geri dönenler için Pazartesi bitmek bilmez. Pek çok insan devam etme gücünü kahvede bulur. 🐠Yoganın sakinleştirici, stressizleştirici etkisi haftaya olumlu bir tavır ve sağlıklı bir bakış açısı ile başlamanıza yardımcı olabilir. 🐠Yorgunsanız, motivasyonunuz yoksa veya korkunç Pazartesi semptomlarına maruz kalıyorsanız, haftaya Yoga ile başlamayı deneyebilirsiniz: 🐠19:20 Yin Yoga : Böbrek & idrar kesesi meridyenleri Su elementi 🐠20:35 Hatha Yoga: Savaşçı3 e giden yol @omyogamerkezi #namaste #meditasyon #motivasyon #inspiration #yogalife #esneklik #denge #strech #flexibility #balance #yoga #yinyoga #yogapose #nowness #andakalmak #mindfulness #fark ındalık #lifefullfilled #nefes #bodyheartmind #bedenkalpzihin

31 0
3 days ago

Moving nice and slow and focusing on alignment and breath is the best remedy for getting travel out of the body 💛

146 7
6 days ago

I don’t take managing my mental (and physical) health lightly. The stakes are high. Like many of us, I have a mind that if left alone, will decide to waddle over to the dark side. I am able to utter the meanest things and paralyze myself of any advancement, growth or happiness. I’ve seen professionals & taken medication. On SSRIs for three years throughout university, increasing a little bit every semester due to still not being able to put my finger on what was wrong. Over a few short months I’ve discovered practices that keep my mind in its ideal state and my soul in the right place, without needing a milligram of medication. And I ironically feel 1000 times better than before. I wake up one hour earlier. Then I take a few minutes to monitor my breathing, and make sure I’m breathing from the stomach, and not the chest. Then I yogi (as I like to say). Then I meditate on the upcoming day and my present state. Then I journal, if I have anything I need to say (not always). Whenever I meet someone who inspires me, I listen carefully to what they say and try to understand how come they carry themselves as beautifully as they do. I self-teach. I learn to listen to my bodies screams and respect its needs. And slowly, the screams become gentle whispers. - It’s a 24h commitment. It’s why I like to sleep 8h and why I bail on activities I don’t feel like doing (ps: I never have FOMO). It’s why I like my routines and my habits. Nothing matters more, and nobody else can do it for me. I worship my mind. The vessel that carries you is the only one you will have. Treat it wrongly and it will rebel. Lesson...please, take care of yourselves. ✨❤️ - **Disclaimer: I definitely do NOT advocate the removal of medication needed to support optimal functioning in cases where illness is highly prevalent. This is very personal and to be regulated by a professional. In MY case, I believe I was misled without any optional routes, which led me to crutch on something that was not the solution made for ME.

205 12
1 year ago

“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes

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